Skip to content
cccskills

Results for “safe-place”

5 skills · sorted by relevance

稳定化技术:着陆技术(Grounding)、安全岛/安全场所(Safe Place)、封存/保险箱技术(Containment)及呼吸练习。用于应对急性心理困扰和惊恐发作的即时干预技术。

The English summary is being prepared. Showing the original description.

ellmos-ai/skills8Updated Oct 19, 2026

Техники стабилизации: Заземление (grounding), безопасное место, техника контейнирования и дыхательные упражнения. Экстренные техники при остром стрессе и панических атаках.

The English summary is being prepared. Showing the original description.

ellmos-ai/skills8Updated Oct 19, 2026

安定化技法:グラウンディング、安心できる場所(セーフプレイス)、金庫のワーク(コンテインメント)、および呼吸法。急性苦痛やパニック発作に対する即自的技法。

The English summary is being prepared. Showing the original description.

ellmos-ai/skills8Updated Oct 19, 2026

Técnicas de estabilización: Anclaje (grounding), lugar seguro, técnica de contenedor y ejercicios de respiración. Técnicas inmediatas para malestar agudo y ataques de pánico.

The English summary is being prepared. Showing the original description.

ellmos-ai/skills8Updated Oct 19, 2026

Stabilization techniques: Grounding, safe place, containment, and breathing exercises. Immediate techniques for acute distress and panic attacks.

The English summary is being prepared. Showing the original description.

ellmos-ai/skills8Updated Oct 19, 2026