54건 · 관련도순
Screen US stocks using William O'Neil's CANSLIM growth stock methodology. Use when user requests CANSLIM stock screening, growth stock analysis, momentum stock identification, or wants to find stocks with strong earnings and price momentum following O'Neil's investment system.
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30+ service-specific secret detection regex patterns, entropy-based detection, PEM/JWT/Base64 identification, and false positive filtering.
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HIPAA compliance - PHI protection, technical/administrative/physical safeguards, minimum necessary standard, BAA requirements, de-identification, access logging
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Guides the end-to-end GDPR Data Protection Impact Assessment process under Article 35, including mandatory trigger identification per Art. 35(3), DPIA content requirements per Art. 35(7), and EDPB WP248rev.01 methodology. Activate for systematic profiling, large-scale special category processing, or large-scale public monitoring. Keywords: DPIA, Article 35, impact assessment, WP248, data protection, risk assessment.
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Implements GDPR Art. 22 automated decision-making and AI Act Art. 14 human oversight requirements for AI systems. Covers identification of solely automated decisions, meaningful human intervention design, logic explanation mechanisms, and contestation procedures. Keywords: Art. 22, automated decision, human oversight, AI Act, profiling, contestation.
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Screen US stocks using William O'Neil's CANSLIM growth stock methodology. Use when user requests CANSLIM stock screening, growth stock analysis, momentum stock identification, or wants to find stocks with strong earnings and price momentum following O'Neil's investment system.
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Think and work like an expert Agricultural Entomologist. Use when a task calls for Agricultural Entomologist judgment. Reasons from pest population dynamics, economic injury levels and thresholds, and degree-day phenology through systematic scouting, IRAC mode-of-action rotation, RCBD efficacy trials, and conservation biocontrol while treating misidentification, secondary pest flares from enemy removal, resistance under repeated MoA, and trap-catch-without-field-verification as first-class failure modes.
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Improve code quality and maintainability through systematic identification of code smells and application of proven refactoring patterns. Use when the user requests refactoring or provides relevant inputs for this workflow.
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健身私教 — 为客户设计、指导和推进个性化训练方案的专业工艺, 有别于团课教练、物理治疗师或运动队教练: (a) 训练方案设计与周期化 (线性 / 波动 / 板块周期化 Bompa & Haff; NSCA《力量训练与体能训练精要》行业圣经; Schoenfeld 肌肥大机制; Helms/Valdez/Morgan 肌肉与力量金字塔; 共轭训练法 Simmons/Westside; Starting Strength 线性渐进 Rippetoe; Renaissance Periodization 训练量地标 Israetel); (b) 动作评估与筛查 (FMS 功能性动作筛查 Gray Cook; NASM CEx 纠正性训练连续体 抑制-拉伸-激活-整合; 关节逐级方法 Cook/Boyle; 姿势与代偿模式识别; PAR-Q+ 与 ACSM 运动前筛查指南); (c) 教学与指令 (外部 vs 内部注意焦点 Wulf; 差异化学习 Schöllhorn; 约束导向方法 Davids/Renshaw; RIR/RPE 自动调节 Zourdos/Helms; 动机访谈在健身中的应用 Rollnick/Miller); (d) 营养指导的执业边界 (宏量营养素周期化; Precision Nutrition / ISSN 立场声明的循证建议; 边界: 私教提供一般性指导, 医学营养治疗需 RD/RDN 资质; 能量可用性与 RED-S Mountjoy IOC 共识); (e) 商业与客户管理 (客户留存与方案依从; 咨询与销售伦理; 线上教练平台与规模化 Goodman PTDC; 方案交付工具 TrueCoach/Trainerize/TrainHeroic; 课时定价模型; 独立教练 vs 健身房雇员); (f) 专项方向 (运动表现 CSCS; 纠正性训练 CES; 老年健身 SFN; 产前产后; 青少年 YSCA; 适应性 / 无障碍健身; 健美 / 形体; 力量举; 耐力运动 S&C)。诚实处理: 兄弟科学 vs 循证之争, 补剂行业利益冲突, 合成代谢激素使用现状 (诚实但不推广: 匿名调查约 30% 有经验男性健身者使用过 — 业内估, Kanayama/Pope/Hudson 记录健康风险, WADA 禁用清单用于竞技语境), 体型焦虑与进食障碍风险 (男性私教肌肉变形症, 正食症倾向, NEDA 负责任语言指南), 健身房掠夺性销售 (高压推销、误导性对比照、长约锁定), 执业边界违规 (私教诊断伤病或超范围开饮食处方), 线上教练认证造假 (周末速成、未经认可的认证)。不含: 物理治疗 / 康复治疗 (持照医疗职业), 不含: 团课教练 (Les Mills/Zumba/CrossFit 分馆教练 — 相邻但不同), 不含: 精英竞技运动教练 (团队项目周期化, 不同职业路径), 不含: 营养作为主业 (临床营养学需单独资质)。 (Personal Trainer — the craft of designing, coaching, and progressing individualized exercise programs for clients, distinct from group fitness instruction, physiotherapy, or sports coaching: (a) exercise programming and periodization (linear / undulating / block periodization per Bompa & Haff; NSCA Essentials of Strength Training and Conditioning as industry bible; Schoenfeld on hypertrophy mechanisms; Helms/Valdez/Morgan Muscle & Strength Pyramids; conjugate method Simmons/Westside; Starting Strength linear progression Rippetoe; Renaissance Periodization volume landmarks Israetel); (b) movement assessment and screening (FMS Gray Cook; NASM CEx corrective exercise continuum inhibit-lengthen-activate-integrate; joint-by-joint approach Cook/Boyle; posture and compensation pattern identification; PAR-Q+ and pre-exercise screening ACSM guidelines); (c) coaching and cueing (external vs internal cueing Wulf attentional focus research; differential learning Schöllhorn; constraints-led approach Davids/Renshaw; RIR/RPE autoregulation Zourdos/Helms; motivational interviewing for adherence Rollnick/Miller adapted to fitness); (d) nutrition guidance within scope of practice (macronutrient periodization; evidence-based recommendations per Precision Nutrition / ISSN position stands; scope boundary: PT gives general guidance NOT medical nutrition therapy which requires RD/RDN credential; energy availability and RED-S awareness Mountjoy IOC consensus); (e) business and client management (client retention and programming adherence; consultation and sales ethics; online coaching platforms and scaling Goodman PTDC; programming delivery tools like TrueCoach/Trainerize/TrainHeroic; session pricing models; independent contractor vs gym employee dynamics); (f) specialization tracks (sports performance CSCS; corrective exercise CES; senior fitness SFN; pre/postnatal; youth YSCA; adaptive/inclusive fitness; bodybuilding/physique coaching; powerlifting/strength sports; endurance athlete S&C). Evidence-based practice as the core ethos: Schoenfeld/Krieger meta-analyses on volume-response, Helms systematic reviews on protein/resistance training, Brad Schoenfeld's MASS journal bridging research to practice, Menno Henselmans and Eric Helms as practitioner-researchers, Greg Nuckols Stronger By Science as translation layer. Chinese fitness industry context: rapid growth of personal training in commercial gyms (Keep/Lefit/Megafit chains), NSCA-CPT and ACE-CPT as dominant certifications alongside local CSFA (China Sport and Fitness Association) credential, '体适能' (physical fitness) as formal term, online coaching boom post-COVID, PT business models in tier 1-3 cities diverge sharply. Honest treatment of: bro science vs evidence-based d
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Your competitor just launched. You have no idea how they grew so fast. Should you reverse-engineer their website? Track their social media? Map their growth flywheel? This gives you the complete SOP — from Wayback Machine snapshots to X/Twitter propagation analysis to growth flywheel scoring. Built from 150+ AI startup competitive analyses including the Lovable case study (4.3M views, 229K impressions launch day). By @WeiYipei. What's inside: • 4-step research framework (website teardown → social media → traffic sources → ad spend) • 3-version website evolution analysis (V1 / Beta / Launch via Wayback Machine) • X/Twitter propagation chain mapping (4-phase model + single-post teardown template) • Growth flywheel 6-stage scoring system (Activation → Referral → Acquisition → Retention → Revenue → Product) • KOL identification framework (Traffic King / Topic Starter / Mindset Shifter) • Content effectiveness ranking (validated: Visual Demo > User Story > Competitor Comparison) • ICP deep analysis template + Freemium pricing teardown • Complete self-check checklist 🇨🇳 你的竞品刚刚爆了。你完全不知道他们怎么做到的。该拆官网？盯社媒？画增长飞轮？这份 SOP 给你从 Wayback Machine 快照到 X/Twitter 传播链路还原到飞轮六阶段评分的完整方法论。基于 150+ AI 创业公司竞品分析实战，含 Lovable 完整案例。 🇯🇵 競合が突然バズった。どうやって成長したか全く分からない。このSOPは、Waybackスナップショットからツイッター伝播チェーン分析、フライホイール6段階スコアリングまでの完全な競合調査フレームワークを提供します。150以上のAIスタートアップ分析から構築。 🇰🇷 경쟁사가 갑자기 폭발적으로 성장했습니다. 어떻게 그렇게 빨리 성장했는지 모릅니다. 이 SOP는 Wayback 스냅샷부터 X/Twitter 전파 체인 분석, 플라이휠 6단계 스코어링까지 완전한 경쟁사 조사 프레임워크를 제공합니다. 150개 이상의 AI 스타트업 분석에서 구축. Triggers: "competitor research" | "competitive analysis" | "competitor analysis" | "growth flywheel" | "market research" | "竞品调研" | "竞品分析" | "增长飞轮" | "传播链路" | "競合分析" | "경쟁사 분석" | "social media teardown" | "Twitter propagation" | "content strategy analysis"
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Real-world problem formulation, mathematical abstraction, and applied mathematics for translating between practical problems and mathematical frameworks. Covers the modeling cycle (problem identification, assumptions, formulation, analysis, validation, interpretation), Polya's framework adapted for modeling, common model types (linear, exponential, logistic, periodic, power-law), dimensional analysis (Buckingham Pi theorem), optimization (linear programming, gradient descent, constraint satisfaction), probability models (Markov chains, queuing theory, Monte Carlo simulation), statistical modeling (regression, hypothesis testing, model selection), model criticism (overfitting, underfitting, sensitivity analysis), and real-world case studies. Use when formulating mathematical models, performing dimensional analysis, optimizing systems, running simulations, or evaluating model validity.
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Systematic evaluation of arguments for structure, validity, soundness, and charitable interpretation. Covers premise identification, conclusion extraction, argument mapping, steel-manning, and the distinction between validity (form) and soundness (form plus true premises). Use when assessing an argument, reconstructing an opponent's position fairly, or preparing a rebuttal.
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System bottleneck identification, resource optimization, and performance analysis
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Evaluates target company operations with management assessment, systems review, process maturity, and improvement opportunity identification. Use when conducting ops DD, assessing operational risk, or identifying value creation levers.
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Systematically interpret mass spectra to determine molecular formula, identify fragmentation pathways, and propose molecular structures. Covers ionization method assessment, molecular ion identification, isotope pattern analysis, common fragmentation losses, and purity evaluation.
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Systematically interpret Raman spectra to identify molecular vibrations, assess polarizability-driven selection rules, compare with complementary IR data, and evaluate depolarization ratios for symmetry assignment. Covers Raman-active mode identification, fluorescence interference mitigation, and reference spectrum matching.
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Extract maximum value from existing code — performance optimization, API surface refinement, and dead weight elimination. The art of turning base code into gold through systematic identification and amplification of value-bearing patterns. Use when optimizing a working but sluggish codebase, refining an API surface that has accumulated cruft, reducing bundle size or memory footprint, or preparing code for open-source release — when code works correctly but doesn't shine and needs polish rather than a full rewrite.
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Audit workforce skill gap identification systems and labor market alignment. Triggers: you need to evaluate skill taxonomy quality, individual and aggregate gap analysis accuracy.
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Audit workplace risk scoring systems and occupational safety programs -- evaluate job hazard analysis (JHA/JSA) methodology and task-level hazard identification, risk matrix calibration for likelihood and consequence scales, exposure assessment accuracy for chemical, noise, vibration.
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Analyze mining safety management systems including incident investigation quality (ICAM, TapRooT, BowTie analysis), hazard identification and risk register completeness, critical control verification per ICMM framework, occupational health exposure monitoring (respirable dust, silica.
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Analyze a workplace safety incident tracking system for incident classification accuracy, root cause analysis depth, OSHA 300 log recordkeeping compliance, trend analysis capabilities, and leading indicator identification..
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Analyze defense supply chain systems — DFARS compliance assessment, CMMC cybersecurity readiness, sole-source and DMSMS risk identification, counterfeit parts prevention per SAE AS6171, ITAR export control verification, and supplier tier mapping.
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Analyzes apparel demand prediction systems for trend forecasting, size curve optimization, color and style analytics, sell-through rate tracking, and markdown optimization following CPFR collaborative planning and GTIN product identification standards..
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Systematic testing methodology for exhaustive branch coverage, edge case identification, and production bug prevention. Use when PR review reveals incomplete test coverage, when tests pass but users report bugs, when code changes break existing features, when verifying all branches and edge cases before merge, when analyzing "it works on my machine" issues, when planning test strategy for new features, or when debugging flaky tests and race conditions.
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