'nc' 검색 결과

Automate Anchor Browser operations through Rube MCP, a connection between the agent and external tools. The skill guides tool discovery, connection verification, and execution using current input requirements, and describes how to handle bulk operations.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Finding available tools for an Anchor Browser task
• Running Anchor Browser operations after checking the connection
• Performing bulk Anchor Browser operations

Rube MCP를 통해 Agencyzoom의 일상 작업을 자동화합니다. 사용 가능한 도구와 최신 입력 형식을 검색하고 연결 상태를 확인한 뒤 요청한 작업을 실행합니다.

• Agencyzoom에서 가능한 작업 확인
• 연결 확인 후 작업 실행
• 여러 작업 일괄 실행

Generate cinematic clips with Seedance 2.0 using camera directions, multiple shots, and synchronized speech, sound effects, and ambience. Reference images help maintain character appearance, while the skill guides prompt structure, provider selection, previews, and checks of the finished clips.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Producing trailers and teaser clips
• Generating multiple shots with a consistent character
• Creating dialogue scenes with matching mouth movements

Guide implementation and debugging of visual Sequence editing in Remotion Studio. It documents how sequence identifiers, node paths, and stack traces behave during hot reload, and suggests how to track expanded UI state.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Debug Sequence identity during hot reload
• Review how expanded Sequence state is tracked
• Check node-path and stack-trace mappings

Complete an existing financial model template by entering historical data and forecast assumptions, then linking the income statement, balance sheet, and cash flow statement with formulas. Check statement balances, cash consistency, and scenario behavior as each section is completed.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Complete a partially filled financial model
• Link forecasts across three financial statements
• Check balance sheet and cash flow consistency

Build an OpenCTI pipeline that adds external context to indicators of compromise, such as suspicious IP addresses. Connect intelligence services, relate indicators to known attackers and campaigns, and score confidence to help analysts prioritize investigations.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Deploying OpenCTI and configuring enrichment connectors
• Automatically adding context to suspicious IP addresses and domains
• Relating indicators to known attackers and campaigns

Support authorized Active Directory assessments of DCSync, which abuses directory replication rights to obtain credential data. Cover replication permission review, Golden Ticket persistence testing, detection validation, and documentation of evidence and remediation recommendations.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Reviewing accounts with directory replication rights
• Testing DCSync risks in an authorized lab
• Validating detection of replication abuse and forged tickets

Plan product launches and feature announcements with staged releases, channel choices, and follow-up activities. Use it to organize Product Hunt preparation, early access, launch-day tasks, and ongoing announcements suited to the size of each update.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Planning a staged launch from internal testing to public release
• Preparing a Product Hunt launch
• Choosing channels for a feature announcement

Prepare income statements with prior-period and budget comparisons, highlight significant differences, and explain their drivers. Reference formats for balance sheets and cash flow statements also support financial reporting and period-end adjustments.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Preparing monthly or quarterly income statements
• Investigating significant differences from budget
• Summarizing financial results for leadership

Configure agents, tools, app deployments, and scheduled work in Kortix. This reference explains project files, command-line operations, permissions, and the differences between pi and OpenCode, helping agents follow the platform's configuration and change-review process.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Configure agents, skills, and custom tools
• Understand pi and OpenCode configuration differences
• Find procedures for deploying a Kortix App

Automate Anchor Browser operations through Rube MCP, a connection between the agent and external tools. The skill guides tool discovery, connection verification, and execution using current input requirements, and describes how to handle bulk operations.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Finding available tools for an Anchor Browser task
• Running Anchor Browser operations after checking the connection
• Performing bulk Anchor Browser operations

Create original brand campaign visuals from a supplied reference. Adjust how closely concepts share its visual language, develop distinct brands within one family, and check names, composition, and differences from signature reference elements.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Develop original campaign visuals from a reference image
• Create distinct brands with a shared visual direction
• Bring an existing concept closer to its reference

Guides LoopX benchmark experiments through benchmark-toolkit, covering run management, comparisons under matched conditions, and analysis of agent action histories. It helps explain outcomes and efficiency while tracking source versions, score validity, and evidence boundaries.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Planning and managing benchmark runs
• Comparing baselines and treatments under matched conditions
• Diagnosing outcomes and efficiency from agent action histories

Interpret MSBuild performance summaries when ResolveProjectReferences appears unusually expensive. Separate time spent waiting for dependent projects from actual task work, then use task self-time rankings to identify a concrete optimization target.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Investigating a high ResolveProjectReferences time
• Separating dependency wait time from task work
• Finding the actual bottleneck in a build log

Measure indicator calculation speed with BenchmarkDotNet, a benchmarking tool for .NET. Compare batch, incremental, and streaming implementations, detect slowdowns against saved results, and evaluate changes intended to reduce processing time and memory allocations.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

• Comparing batch, incremental, and streaming performance
• Detecting performance regressions after code changes
• Adding benchmarks for a new indicator

Provisions, scales, and operates Amazon EC2 virtual-machine workloads: instance-type selection (Graviton/Arm64, burstable T credits, GPU, instance store vs EBS), launch templates, Auto Scaling groups (scaling policies, instance refresh, mixed instances, Spot, warm pools, lifecycle hooks), IMDSv2, placement groups, Elastic IPs, AMI lifecycle, and Systems Manager fleet operations (Session Manager, Run Command, Patch Manager). Applies to EC2 instance and fleet questions, InsufficientInstanceCapacity, CPU-credit/surplus charges, IMDSv2 401s, instances stuck in Pending:Wait, ASG not replacing unhealthy instances, status-check failures, SSH refused/timed out, or instances missing as SSM managed nodes. For a single secure instance launch, the launching-ec2-instance-with-best-practices skill is more appropriate; for instance profiles, see setting-up-ec2-instance-profiles; for Image Builder, see amazon-ec2-image-builder. Does NOT cover Lambda, ECS/Fargate, EKS, VPC/ALB/NLB design, or IAM policy authoring.

한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.

健身私教 — 为客户设计、指导和推进个性化训练方案的专业工艺, 有别于团课教练、物理治疗师或运动队教练: (a) 训练方案设计与周期化 (线性 / 波动 / 板块周期化 Bompa & Haff; NSCA《力量训练与体能训练精要》行业圣经; Schoenfeld 肌肥大机制; Helms/Valdez/Morgan 肌肉与力量金字塔; 共轭训练法 Simmons/Westside; Starting Strength 线性渐进 Rippetoe; Renaissance Periodization 训练量地标 Israetel); (b) 动作评估与筛查 (FMS 功能性动作筛查 Gray Cook; NASM CEx 纠正性训练连续体 抑制-拉伸-激活-整合; 关节逐级方法 Cook/Boyle; 姿势与代偿模式识别; PAR-Q+ 与 ACSM 运动前筛查指南); (c) 教学与指令 (外部 vs 内部注意焦点 Wulf; 差异化学习 Schöllhorn; 约束导向方法 Davids/Renshaw; RIR/RPE 自动调节 Zourdos/Helms; 动机访谈在健身中的应用 Rollnick/Miller); (d) 营养指导的执业边界 (宏量营养素周期化; Precision Nutrition / ISSN 立场声明的循证建议; 边界: 私教提供一般性指导, 医学营养治疗需 RD/RDN 资质; 能量可用性与 RED-S Mountjoy IOC 共识); (e) 商业与客户管理 (客户留存与方案依从; 咨询与销售伦理; 线上教练平台与规模化 Goodman PTDC; 方案交付工具 TrueCoach/Trainerize/TrainHeroic; 课时定价模型; 独立教练 vs 健身房雇员); (f) 专项方向 (运动表现 CSCS; 纠正性训练 CES; 老年健身 SFN; 产前产后; 青少年 YSCA; 适应性 / 无障碍健身; 健美 / 形体; 力量举; 耐力运动 S&C)。诚实处理: 兄弟科学 vs 循证之争, 补剂行业利益冲突, 合成代谢激素使用现状 (诚实但不推广: 匿名调查约 30% 有经验男性健身者使用过 — 业内估, Kanayama/Pope/Hudson 记录健康风险, WADA 禁用清单用于竞技语境), 体型焦虑与进食障碍风险 (男性私教肌肉变形症, 正食症倾向, NEDA 负责任语言指南), 健身房掠夺性销售 (高压推销、误导性对比照、长约锁定), 执业边界违规 (私教诊断伤病或超范围开饮食处方), 线上教练认证造假 (周末速成、未经认可的认证)。不含: 物理治疗 / 康复治疗 (持照医疗职业), 不含: 团课教练 (Les Mills/Zumba/CrossFit 分馆教练 — 相邻但不同), 不含: 精英竞技运动教练 (团队项目周期化, 不同职业路径), 不含: 营养作为主业 (临床营养学需单独资质)。 (Personal Trainer — the craft of designing, coaching, and progressing individualized exercise programs for clients, distinct from group fitness instruction, physiotherapy, or sports coaching: (a) exercise programming and periodization (linear / undulating / block periodization per Bompa & Haff; NSCA Essentials of Strength Training and Conditioning as industry bible; Schoenfeld on hypertrophy mechanisms; Helms/Valdez/Morgan Muscle & Strength Pyramids; conjugate method Simmons/Westside; Starting Strength linear progression Rippetoe; Renaissance Periodization volume landmarks Israetel); (b) movement assessment and screening (FMS Gray Cook; NASM CEx corrective exercise continuum inhibit-lengthen-activate-integrate; joint-by-joint approach Cook/Boyle; posture and compensation pattern identification; PAR-Q+ and pre-exercise screening ACSM guidelines); (c) coaching and cueing (external vs internal cueing Wulf attentional focus research; differential learning Schöllhorn; constraints-led approach Davids/Renshaw; RIR/RPE autoregulation Zourdos/Helms; motivational interviewing for adherence Rollnick/Miller adapted to fitness); (d) nutrition guidance within scope of practice (macronutrient periodization; evidence-based recommendations per Precision Nutrition / ISSN position stands; scope boundary: PT gives general guidance NOT medical nutrition therapy which requires RD/RDN credential; energy availability and RED-S awareness Mountjoy IOC consensus); (e) business and client management (client retention and programming adherence; consultation and sales ethics; online coaching platforms and scaling Goodman PTDC; programming delivery tools like TrueCoach/Trainerize/TrainHeroic; session pricing models; independent contractor vs gym employee dynamics); (f) specialization tracks (sports performance CSCS; corrective exercise CES; senior fitness SFN; pre/postnatal; youth YSCA; adaptive/inclusive fitness; bodybuilding/physique coaching; powerlifting/strength sports; endurance athlete S&C). Evidence-based practice as the core ethos: Schoenfeld/Krieger meta-analyses on volume-response, Helms systematic reviews on protein/resistance training, Brad Schoenfeld's MASS journal bridging research to practice, Menno Henselmans and Eric Helms as practitioner-researchers, Greg Nuckols Stronger By Science as translation layer. Chinese fitness industry context: rapid growth of personal training in commercial gyms (Keep/Lefit/Megafit chains), NSCA-CPT and ACE-CPT as dominant certifications alongside local CSFA (China Sport and Fitness Association) credential, '体适能' (physical fitness) as formal term, online coaching boom post-COVID, PT business models in tier 1-3 cities diverge sharply. Honest treatment of: bro science vs evidence-based d

한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.

Comprehensive go-to-market strategy and launch execution skill. Use when planning a product launch, feature announcement, market entry, or release strategy. Activates for: go to market, GTM, product launch, launch strategy, launch plan, launch execution, launch marketing, GTM playbook, launch readiness, technical launch, beta launch, early access, waitlist, Product Hunt, feature release, announcement, how do I launch this, launch checklist, we're about to ship, market entry, startup GTM, PLG vs sales-led, GTM motion, launch marketing pack, press outreach, developer product launch.

한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.

Use when an admin or partner needs to package an Experience Cloud (Community) site as a reusable Lightning Bolt Solution for distribution — covers the export workflow from Experience Builder, what gets bundled (ExperienceBundle, custom apps, flow categories, theme, layouts, navigation menus) versus what does NOT (data, CMS content, files), choosing Bolt vs managed package vs unlocked package vs cloning a site, sandbox-to-production promotion, multi-org distribution, AppExchange listing as a Bolt, and template versioning via the LightningBolt metadata `versionNumber`. Triggers: 'turn this community into a reusable template', 'package an Experience Cloud site to ship to multiple orgs', 'export Experience Builder template for AppExchange', 'should we use a Bolt or a managed package for this community', 'create an industry-specific community starter', 'how do we version our partner portal template', 'distribute branded Experience site across business units'. NOT for general Experience Cloud site build, content, or member setup (use admin/experience-cloud-site-setup, admin/experience-cloud-cms-content, admin/experience-cloud-member-management). NOT for shipping Apex / LWC / data-model functionality as a product (use devops/managed-package-development, devops/second-generation-managed-packages, devops/unlocked-package-development). NOT for moving a single Experience site between sandbox and prod as a one-off (use devops/experience-cloud-deployment-admin, devops/cicd-for-experience-cloud).

한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.

Structures git branches and worktrees: keeps unrelated changes on separate branches, isolates each in its own worktree created so the repository's setup runs, records dependencies with git-machete, and recombines them into a temporary mixdown branch for local testing. Use before creating any branch or worktree in a codebase that works on more than one branch, including branching off the default branch to start a change; when starting work in a fork, clone, or third-party checkout; when choosing what a new branch should be based on; when a branch is growing a second unrelated concern; when deciding whether to stack branches or keep them independent; when preparing a change for a pull request or patch submission; when handed an existing worktree or branch to implement and commit in a fork; or when a local build needs several in-progress branches combined. Not needed where the repository clearly commits everything to the trunk, or holds notes or personal data rather than code.

한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.

Swift Concurrency review and remediation for Swift 6.2+. Use when asked to review Swift Concurrency usage, improve concurrency compliance, or fix Swift concurrency compiler errors in a feature or file. Concrete actions include adding Sendable conformance, applying @MainActor annotations, resolving actor isolation warnings, fixing data race diagnostics, and migrating completion handlers to async/await.

한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.

OpenClaw의 macOS 안정 버전 서명, Apple 공증, 배포 파일과 업데이트 정보 게시를 진행합니다. 사전 검증, 실패한 작업 재개, 게시 후 확인도 지원합니다.

• OpenClaw macOS 안정 버전 게시
• 서명 및 공증용 인증 정보 검증
• 실패한 macOS 릴리스 재개

Git 기록에서 OpenClaw 릴리스 변경 내역을 다시 작성합니다. 사용자 영향별로 정리하고 Issue와 PR 참조, 기여자 표기의 누락을 검증합니다.

• stable 버전 공개 전 변경 내역 작성
• 이전 beta 배포 기준과의 차이 정리
• 기여자와 PR 참조 표기 확인

웹 페이지 표시와 조작, API 응답, 빌드와 테스트의 소요 시간을 측정합니다. 변경 전후 결과를 비교하고 Git으로 공유하는 기준값을 바탕으로 성능 저하를 확인합니다.

• 코드 변경 전후 성능을 비교합니다
• 페이지가 느리다는 보고를 조사합니다
• 출시 전 성능 목표를 확인합니다