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Genogram work: Recognizing and reflecting on family relationship patterns. Multigenerational perspective, genogram symbols, pattern recognition, and resources in family history.
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English — Official English version of
genogram-work.
Recognizing and reflecting on family relationship patterns: Multigenerational perspective, genogram symbols, pattern recognition, and resources in family history
See: ETHICS.md
The genogram is a tool from systemic therapy and family therapy. It was significantly shaped by Murray Bowen (multigenerational approach) and Monica McGoldrick (genogram standardization). It graphically represents family relationships across multiple generations and makes patterns, roles, and dynamics visible.
Evidence: Genogram work is a component of all systemic therapy training programs and is established in clinical practice as a diagnostic and reflective tool (McGoldrick, Gerson & Petry 2020, von Schlippe & Schweitzer 2012).
Note: This is a reflection tool, not a substitute for professional therapy. Never implement: EMDR, Prolonged Exposure (PE), Narrative Exposure Therapy (NET)
A genogram is an extended graphical representation of a family tree that captures not only biological descent but also relationship qualities, emotional patterns, conflicts, illnesses, and important life events — typically across three generations.
| Family Tree | Genogram |
|---|---|
| Who is related to whom? | How do people relate to each other? |
| Biological descent | Emotional relationship quality |
| Static facts | Dynamic patterns |
| Historically oriented | Pattern-oriented |
Male: [ ] (Square)
Female: ( ) (Circle)
Non-binary: < > (Diamond)
Deceased: [X] (Symbol with X)
Index person: [=] (Double border)
Marriage/Partnership: ——————— (solid line)
Separation: ——/—— (line with one slash)
Divorce: ——//—— (line with two slashes)
Close relationship: ═══════ (double line)
Enmeshed relationship: ≡≡≡≡≡≡≡ (triple line)
Conflict: /\/\/\/\ (zigzag line)
Distance: · · · · · (dotted line)
Cutoff: ——||—— (line with double bar)
Step 1: Gather Data For each person (at least 3 generations):
Step 2: Draw Basic Structure
Step 3: Add Relationship Qualities
Step 4: Mark Patterns
Repetition patterns:
Relationship patterns:
Roles and mandates:
The genogram shows not only burdens but also resources:
Draw your own genogram (3 generations). Use the symbols from section 2. Note 2-3 keywords for each person.
Add relationship qualities to your genogram:
Look at your finished genogram and answer:
Mark all positive resources in your genogram: Strengths, talents, mastered crises, positive values.
An AI assistant may:
An AI assistant must NOT:
In case of acute crisis, ALWAYS refer to:
Ported from BACH v3.8.0 | Standalone Version Sources: McGoldrick et al. (2020), Bowen (1978), von Schlippe & Schweitzer (2012) — Not professional therapy
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Akademisches Studien- und Fristenmanagement mit Quellenprüfung, Datenschutz und realistischer Handlungsplanung.
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Aktives Lernen, Erarbeitung von Fachinhalten und strukturierte Erstellung von Synthesen.
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Prüfungsvorbereitung, Selbsttests, Probeklausuren und systematische Fehleranalyse.
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史蒂芬·海斯(Steven Hayes)的接纳承诺疗法(ACT):包含心理灵活性六大核心过程的 Hexaflex 模型。
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Acceptance & Commitment Therapy (ACT) according to Steven Hayes: Hexaflex model with the six core processes of psychological flexibility.
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Acceptance & Commitment Therapy (ACT) nach Steven Hayes: Hexaflex-Modell mit den sechs Kernprozessen psychischer Flexibilität.
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