본문으로 건너뛰기
cccskills
무료GitHub에 공개

bennett-time-audit

Audit a week the way Arnold Bennett's 'How to Live on 24 Hours a Day' (1908) prescribes — time as the one income that cannot be increased, the day-within-the-day, and starting with 90 minutes, not a life overhaul. Use when someone says 'I have no time', 'work eats everything', 'I want to learn X but can't fit it', or asks for a time audit or evening routine. Produces a time ledger, one reclaimed 'inner day' block, and Bennett's own warnings about overreach.

한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.

설치 방법 보기

포함된 파일(1)

  • SKILL.md5.5 KB

SKILL.md(원문)

설치하기 전에 에이전트에게 전달되는 지시 내용을 확인할 수 있습니다.

Bennett Time Audit Skill

Bennett wrote the original time-management book for commuters and clerks, and its opening reframe still cuts: time is "the inexplicable raw material of everything", delivered fresh daily — you cannot earn more of it, and you cannot waste it in advance. His program is deliberately unheroic: don't optimise the job; build a small day within the day from the hours around it, and start with ninety minutes three evenings a week, expecting it to be hard. This skill runs his audit and his program, including his warnings, which modern productivity advice quietly dropped.

What This Skill Produces

  • A 24-hour ledger for a typical weekday: where the hours actually go, with the "muddled margin" (commute, scrolling, the vague hour after dinner) made visible
  • One inner-day block: a concrete 90-minute, 3-evenings-a-week commitment with a named purpose the user chose
  • A protection plan for that block (what it displaces, what threatens it, the rule for missing it)
  • Bennett's caveats, applied — the book's own anti-burnout warnings

Required Inputs

Ask for (if not already provided):

  • A typical weekday, hour by hour as best they can tell it (waking to sleep)
  • What they wish they had time for — the real want, not the respectable one
  • Their honest energy map: when in the day they are actually alert
  • What they've tried before and how it died

Framework: Bennett's program (1908), applied

  1. The income reframe (Ch. 1) — before the ledger, the accounting truth: everyone gets exactly 24 hours; the feeling of "no time" is an allocation problem wearing a scarcity costume. No blame — Bennett's tone is companionable, keep it.
  2. The ledger, honestly (Ch. 3–4) — map the stated day, then probe the margins he names: the commute or its modern equivalent, the gap between waking and working, and the evening's "vague, dark, sterile" stretch that disappears without record. Most people find 2–4 unowned hours; the point is not to seize them all.
  3. Start absurdly small (Ch. 4) — his prescription is exact: ninety minutes, three evenings a week, and treat it as inviolable. "Beware of undertaking too much at the start" — the failure mode he predicts is enthusiasm, not laziness.
  4. Give the block a discipline, not a vibe (Ch. 8–10) — the block needs one named pursuit that requires effort (his examples: serious reading, studying an art, learning the causes of things). "Reading" isn't a program; "working through one book of X with notes, Tue/Thu/Sun" is.
  5. His caveats, verbatim in spirit (Ch. 11–12) — the chapter modern summaries skip: the program must not make you insufferable or turn the week into a prison-timetable ("the risk of becoming a prig"); leave the margin human; if an evening dies, the program isn't broken — rigidity about the wreck is.

Output Format

## Your 24-hour ledger (typical weekday)
| Block | Hours | Actually spent on | Owned or muddled? |
Muddled margin found: ~X hours/day

## The inner day
[The 90-minute block × 3 evenings: which evenings, which hours, matched to the
energy map · the named pursuit, made concrete]

## Protecting it
[What it displaces (named honestly) · the two most likely killers and the
counter-move for each · the missed-evening rule: skip, never reschedule-spiral]

## Bennett's warnings, applied to you
[Which of his failure modes this user is closest to — overreach, priggishness,
or treating the margin as a second job — and the guard]

## Review date
[Two weeks in: keep, shrink, or move the block — shrinking is success, not failure]

Quality Checks

  • The ledger accounts for all 24 hours — sleep and the muddled margin included; a ledger that only lists productive blocks missed the book's point
  • The block is ≤90 minutes and ≤3 evenings to start, whatever the user's enthusiasm — cite Bennett's overreach warning when trimming their ambition
  • The pursuit is named and effortful, chosen by the user, not assigned
  • The protection plan names what the block displaces — reclaimed time comes from somewhere, and pretending otherwise is how programs die
  • The tone stays companionable — an audit, not an auditing

Anti-Patterns

  • Do not optimise the working day itself — Bennett's insight is that the job is the day's landlord and the margins are where freedom lives; day-job problems route to deep-work-blocking and standing-meeting-audit
  • Do not fill every found hour — the program is one block; the rest of the margin stays slack on purpose
  • Do not moralise about the scrolling the ledger surfaces; record it and move on
  • Do not build a schedule so tight that one bad Tuesday collapses it — that is the exact failure Chapter 11 predicts
  • Do not promise transformed lives — Bennett's honest pitch was a fuller life at the margins, and that's this skill's pitch too

Example Trigger Phrases

  • "I have no time."
  • "Work eats everything."
  • "I want to learn X but can't fit it."

리뷰

아직 리뷰가 없습니다. 사용해 본 소감을 남겨 주세요.

댓글

로그인 없이 쓸 수 있습니다. 사용 후기, 질문, 작동하지 않은 환경 등을 편하게 남겨 주세요.

아직 댓글이 없습니다. 첫 댓글을 남겨 보세요.

보내면 바로 공개됩니다. 이메일 주소나 전화번호 같은 개인 정보는 쓰지 마세요. URL은 2개까지입니다.

0 / 1,000자

이 양식은 reCAPTCHA로 보호되며 Google 개인정보처리방침 및 서비스 약관이 적용됩니다.

같은 저장소의 스킬

Design a 360-degree feedback survey or write a structured 360 feedback report. Use when asked to build a 360 feedback process, write 360 feedback for a colleague, design a feedback survey, or produce a feedback report. Produces either a complete survey instrument with rating scales and open-ended questions, or a structured narrative feedback report with themes, strengths, and development areas.

한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.

mohitagw15856/pm-claude-skills1.5천2026년 10월 23일 업데이트

Decode a 401k or workplace retirement plan — the real cost of its funds, the match's fine print, vesting math, and the plan features worth using or avoiding. Use when someone asks 'is my 401k any good', 'decode my 401k plan', 'which funds should I look at', or 'what fees am I paying'. Produces a fee decode in dollars-over-time, match and vesting math, a fund-lineup triage by cost, and the questions for HR or the plan administrator.

한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.

mohitagw15856/pm-claude-skills1.5천2026년 10월 23일 업데이트

Design statistically rigorous A/B tests for product features, UI changes, onboarding flows, and pricing experiments. Use when asked to set up an experiment, design an A/B test, calculate sample size, or interpret test results. Produces a complete test plan with hypothesis, variant definitions, sample size, duration estimate, guardrail metrics, and a results interpretation guide.

한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.

mohitagw15856/pm-claude-skills1.5천2026년 10월 23일 업데이트

Analyse a finished A/B test and write the readout — the result, whether it's statistically and practically significant, what it means, and the ship/no-ship call. Use when asked to analyse experiment results, write an A/B test readout, interpret test data, or decide whether to ship a variant. Produces a clear verdict with the lift and confidence, segment cuts, the risks (peeking, novelty, sample), and a recommendation. Distinct from planning a test — this reads results.

한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.

mohitagw15856/pm-claude-skills1.5천2026년 10월 23일 업데이트

Build or tailor an academic CV for faculty, postdoc, research or fellowship applications: publications, grants, teaching, supervision and service in the order the field expects, with consistent citations. Use when asked to write my academic CV, update my CV for a lectureship, tenure-track or postdoc application, format my publications list, or adapt my academic CV for an industry research role. Produces the full academic CV, a field-appropriate section order, a clean publications list in one citation style, and a two-page summary version when asked.

한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.

mohitagw15856/pm-claude-skills1.5천2026년 10월 23일 업데이트

Generate a WCAG 2.2 accessibility audit checklist and remediation suggestions for any UI or design. Use when asked to audit for accessibility, check WCAG compliance, review a design for a11y issues, or create an accessibility remediation plan. Produces a prioritised checklist with pass/fail assessments and specific fixes.

한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.

mohitagw15856/pm-claude-skills1.5천2026년 10월 23일 업데이트

mohitagw15856의 스킬 모두 보기

이 스킬의 문제 신고