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cccskills

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概要と使いどころ

Build a beginner running plan from wherever you are to a real goal — first nonstop mile, 5K, or 10K — that builds up slowly enough to avoid injury. Use when asked for a couch to 5k plan, help me start running, train for a [distance], or a running plan for beginners. Produces a week-by-week walk/run progression to the goal, session detail, pacing and form basics, rest and cross-training, and an injury-prevention note — with a 'check with a doctor if you have health conditions' flag.

日本語の概要は準備中です。原文の説明を表示しています。

mohitagw15856/pm-claude-skills1,4492026年10月13日 更新

Make a genuinely good drink from the bottles already on your shelf — no special trip, no 12-ingredient recipe. Use when asked what can I make with [spirits], cocktail from what I have, I've got [bottles] what can I drink, or make me a drink without buying anything. Produces two or three cocktails you can build right now with ratios, a method, sensible substitutions for what you're missing, and a zero-proof version — scaled to how many you're making.

日本語の概要は準備中です。原文の説明を表示しています。

mohitagw15856/pm-claude-skills1,4492026年10月13日 更新

Run the pre-flight checklist before an agent drives a browser — the untrusted-web-content threat (every page is attacker-controllable), the credential and session-cookie exposure, the action-confirmation gates for purchases and posts, and the sandboxing that limits the damage. Use when asked let my agent browse safely, is it safe to give the agent computer/browser use, guardrails before the agent uses my browser, or review my browser agent's setup. Produces the sandbox decision, the content-injection defenses, the action gates, and the credential-isolation rules.

日本語の概要は準備中です。原文の説明を表示しています。

mohitagw15856/pm-claude-skills1,4492026年10月13日 更新

Check whether you're burning out as a caregiver — and get a realistic plan to protect yourself before you can't keep going. Use when asked I'm exhausted from caregiving, am I burning out caring for my parent, caregiver stress help, or I have nothing left to give. Produces an honest read on your burnout signs and how depleted you are, permission and reasons to accept help (which caregivers resist), specific ways to get support and respite, the guilt and identity traps to address, and a realistic self-care plan that fits a caregiver's actual life — because a caregiver who collapses can't care for anyone. Not medical or mental-health treatment.

日本語の概要は準備中です。原文の説明を表示しています。

mohitagw15856/pm-claude-skills1,4492026年10月13日 更新

Plan a board game night that actually lands — the right games for your group size, mix, and time, in a running order that keeps energy up. Use when asked to plan a game night, what board game should we play, games for [N] people, or what to play with a mixed group. Produces game picks matched to player count and experience, a warm-up-to-main running order, teach-time and play-time estimates, and swaps for the non-gamers or the one player who hates losing.

日本語の概要は準備中です。原文の説明を表示しています。

mohitagw15856/pm-claude-skills1,4492026年10月13日 更新

Plan a trip that actually works with a disability or access need — confirm real accessibility (not just 'accessible' labels), book the assistance in advance, plan for equipment and medication, and build in the contingencies for when access breaks down. Use when someone says 'plan an accessible trip', 'travelling with a wheelchair/disability', 'book assistance for my flight', or 'will this hotel actually work for me'. Produces an access-verified itinerary, an assistance-booking checklist, an equipment/medication plan, and contingency scripts. Verify specifics with providers.

日本語の概要は準備中です。原文の説明を表示しています。

mohitagw15856/pm-claude-skills1,4492026年10月13日 更新

Check live air quality anywhere with zero API keys — Open-Meteo's air-quality API via curl, decoded from raw PM2.5 and AQI numbers into what they mean for going outside. Use when asked what's the air quality, is it safe to run outside, AQI in my city, or pollution levels right now. Produces the current AQI and pollutant levels, the plain-language health read with the standard bands, and the rerunnable command.

日本語の概要は準備中です。原文の説明を表示しています。

mohitagw15856/pm-claude-skills1,4492026年10月13日 更新

Help users identify whether supply or demand is their primary growth bottleneck and apply tactical levers to achieve marketplace liquidity and long-term health.

日本語の概要は準備中です。原文の説明を表示しています。

RefoundAI/lenny-skills1,3912026年7月17日 更新

Help users build a sustainable engineering culture by measuring health through frameworks like Core 4, managing technical debt as leverage, and optimizing workflows with AI tools.

日本語の概要は準備中です。原文の説明を表示しています。

RefoundAI/lenny-skills1,3912026年7月17日 更新

Help users define precise liquidity metrics, set competitive take rates based on value delivery, and manage the delicate balance between supply-side health and platform profitability.

日本語の概要は準備中です。原文の説明を表示しています。

RefoundAI/lenny-skills1,3912026年7月17日 更新

Help users navigate the psychological burdens of leadership by cultivating emotional awareness, reframing failure, and building sustainable mental health practices.

日本語の概要は準備中です。原文の説明を表示しています。

RefoundAI/lenny-skills1,3912026年7月17日 更新

amadeus

無料

Search travel with Amadeus: flight offers and prices, airport autocomplete, hotel offers, cheapest dates. Trigger phrases: amadeus, flight search, flight prices, hotel search.

日本語の概要は準備中です。原文の説明を表示しています。

Anil-matcha/awesome-muse-connectors1,3582026年10月6日 更新

Use when diagnosing Superloopy doctor, install, wrapper, plugin cache, hook bootstrap, bundled agents, marketplace, Codex, Claude Code, stale-version, evidence-floor, or host-wiring health problems.

日本語の概要は準備中です。原文の説明を表示しています。

hashgraph-online/awesome-codex-plugins1,3042026年10月13日 更新

metrics

無料

Print a debt-ops health summary from the metrics log, covering registration rate, hook feedback action rate, ADR creation, and AI-authored share. Use when the user asks for "debt-ops metrics", "debt health", "registry stats", or invokes $metrics. Read-only, never writes the log.

日本語の概要は準備中です。原文の説明を表示しています。

hashgraph-online/awesome-codex-plugins1,3042026年10月13日 更新

Use after first-run for ongoing modpack maintenance: update/install KB packs, author or register custom/mod KB packs, maintain localization glossary KBs for translator use, prune KB cache, health-check the environment, version-pin KB/tooling, or handle recurring BGS modding environment care.

日本語の概要は準備中です。原文の説明を表示しています。

hashgraph-online/awesome-codex-plugins1,3042026年10月13日 更新

Use when reading, editing, or generating a Bethesda Game Studio load-order file (plugins.txt / loadorder.txt) for Fallout 4, Skyrim SE/AE/VR, Fallout 76, Starfield, or when launching xEdit with a custom plugin list. Authoritative reference for the asterisk-prefix format, official masters detection, ESL handling, and the routing rules between plugins.txt editing and xEdit daemon commands.

日本語の概要は準備中です。原文の説明を表示しています。

hashgraph-online/awesome-codex-plugins1,3042026年10月13日 更新

status

無料

Report AgentGuards guardrail status. Use when the user asks whether AgentGuards is active, healthy, or correctly configured in Codex.

日本語の概要は準備中です。原文の説明を表示しています。

hashgraph-online/awesome-codex-plugins1,3042026年10月13日 更新

vidseeds

無料

Registry fallback entry point for the VidSeeds.ai MCP connector. Use the bundled domain skills for setup, efficiency, thumbnails, projects, analytics, local video, and publishing workflows.

日本語の概要は準備中です。原文の説明を表示しています。

hashgraph-online/awesome-codex-plugins1,3042026年10月13日 更新

Use when targeting Environment International or deciding whether an environmental-exposure/health manuscript fits this venue. Encodes the journal's fit, the population-relevant exposure-health evidence bar, exposome/contaminant expectations, house style, official-submission re-check, and desk-reject heuristics.

日本語の概要は準備中です。原文の説明を表示しています。

brycewang-stanford/Awesome-Journal-Skills1,2512026年9月27日 更新

Use when targeting Environmental Health Perspectives or deciding whether an environmental-health manuscript fits this venue. Encodes the journal's fit, the public-health-relevance and methodological-rigor bar, epidemiological/toxicological expectations, house style, official-submission re-check, and desk-reject heuristics.

日本語の概要は準備中です。原文の説明を表示しています。

brycewang-stanford/Awesome-Journal-Skills1,2512026年9月27日 更新

Use when explaining or planning around AAMAS peer review, covering OpenReview review release, the double-blind rebuttal on preliminary reviews, area-chair discussion, the mixed game-theory, MARL, and systems reviewer pool, the public posting of reviews and decisions, and how acceptance criteria weigh the interaction contribution.

日本語の概要は準備中です。原文の説明を表示しています。

brycewang-stanford/Awesome-Journal-Skills1,2512026年9月27日 更新

Use when packaging AAMAS multiagent code, environments, opponent and population sets, random seeds, game definitions, and logs as anonymous supplementary evidence or a public post-acceptance release, even without a separate artifact badge, so that game-theory and MARL reviewers can inspect and re-run the interaction claims.

日本語の概要は準備中です。原文の説明を表示しています。

brycewang-stanford/Awesome-Journal-Skills1,2512026年9月27日 更新

Extract commenters from LinkedIn posts via Apify. Returns commenter names, titles, LinkedIn profile URLs, and comment text. Use to find warm leads engaging with relevant discussions. No LinkedIn cookies required.

日本語の概要は準備中です。原文の説明を表示しています。

gooseworks-ai/goose-skills1,2472026年10月13日 更新

管理本地 Markdown/Obsidian 知识库:素材入库、健康检查、增量索引、关键词与 semantic-lite 检索、逐字原文资料包、归档和 MCP 连接。用于搜索知识库、整理资料及为 Agent 准备可定位的引用。

日本語の概要は準備中です。原文の説明を表示しています。

chubbyguan/chubbyskills1,2362026年10月8日 更新