「spa」の検索結果

Run a real brainstorm — divergent generation without judgment, then convergent selection with explicit criteria — instead of listing ten obvious ideas and calling it creativity. Use when asked to brainstorm, generate ideas or options, explore a solution space, or name something. Produces a genuinely wide option set (including the weird tail), then a shortlist selected against named criteria with the rejects preserved.

日本語の概要は準備中です。原文の説明を表示しています。

Get your attention back with a 30-day protocol that assumes you'll break it — a screen-time ledger without moralizing, friction engineering (what to delete, grayscale, where the phone sleeps), planned relapses, and honest replacement activities for the boredom that shows up on day 3. Use when someone says 'my screen time is 7 hours', 'I want a dumbphone', 'digital detox', 'I can't read books anymore', or 'my attention span is gone'. Produces the ledger, a personal friction plan, and the 30-day protocol with expected failure points.

日本語の概要は準備中です。原文の説明を表示しています。

Specify the tracing, metrics, and alerting for an AI agent or LLM feature in production. Use when asked what to log for an LLM app, design agent tracing or spans, define quality and cost monitors, or answer 'how do we know if the agent is misbehaving?'. Produces an observability spec with a trace schema, metric definitions with owners and alert thresholds, sampling and retention policy, and a privacy note for logged content.

日本語の概要は準備中です。原文の説明を表示しています。

Conduct a structured ethical review of an AI or ML feature, model, or product. Use when preparing to deploy an AI system, assessing algorithmic risk, auditing a model for bias, or producing a responsible AI impact assessment. Produces a structured ethics review covering fairness, transparency, privacy, safety, accountability, and societal impact with a risk tier score, pre-deployment checklist, and prioritised mitigations.

日本語の概要は準備中です。原文の説明を表示しています。

Decide when and how your product and communications must (or should) label AI-generated content, and write the disclosure policy — surface-by-surface rules, exact label wording, and the review trigger for regulations like the EU AI Act's transparency obligations. Use when asked 'do we have to label AI content', 'write our AI disclosure policy', 'are we covered for the AI Act', or when marketing/support/product start shipping AI-generated output. Produces a disclosure policy with a per-surface matrix and ready-to-use label copy. Not legal advice.

日本語の概要は準備中です。原文の説明を表示しています。

Help users design and maintain a high-performing culture by balancing radical transparency, psychological safety, and a relentless focus on customer delight.

日本語の概要は準備中です。原文の説明を表示しています。

Help users transition from individual execution to a coaching-centric leadership style that scales through the growth of their team. It focuses on identifying skill deficits, providing reflection space, and leveraging frameworks to accelerate professional maturity.

日本語の概要は準備中です。原文の説明を表示しています。

Max-3-cycle protocol for agent sub-tasks with WHY context and coordinator validation. Use when spawning sub-agents to complete scoped work.

日本語の概要は準備中です。原文の説明を表示しています。

Three-tier agent memory model (hot/cold/wiki) for context reduction per spawn

日本語の概要は準備中です。原文の説明を表示しています。

Selecting WHO handles work is the Routing table; selecting HOW they handle it (Direct, Lightweight, Standard, Full) is Response Mode. This skill contains the complete decision table, exemplar prompts for each mode, the Lightweight spawn template, and the upgrade rules. Squad coordinator loads this on demand once routing has identified the agent — to pick the right ceremony level for the task.

日本語の概要は準備中です。原文の説明を表示しています。

Patterns for parallel subagent execution using the Agent tool (formerly Task). Use when coordinating multiple independent tasks, spawning dynamic subagents, or implementing features that can be parallelized.

日本語の概要は準備中です。原文の説明を表示しています。

Plan a trip end to end (itinerary by day, a packing list to tick off, a budget, and the calendar checked for conflicts) as pages in the workspace. Use when the user is going somewhere for more than a day and wants a plan, an itinerary or a packing list.

日本語の概要は準備中です。原文の説明を表示しています。

Remove video backgrounds with VEED's direct developer API: standard, fast and green-screen endpoints. Trigger phrases: veed, remove video background, background removal, transparent video.

日本語の概要は準備中です。原文の説明を表示しています。

List ClickUp workspaces and tasks, and create tasks. Trigger phrases: clickup, clickup tasks, my clickup list.

日本語の概要は準備中です。原文の説明を表示しています。

Clone or update https://github.com/nolangz/3D-Chladni and export deterministic 3D Chladni particle motion as MP4 or transparent ProRes MOV. Use when users ask for 3D 克拉尼, 克拉尼粒子动画, Chladni motion, sound-reactive sand or cosmic-web visuals, audio-to-motion, music visualizer video, or rendering Dynamic Sand, Modal Sand, Cosmic Web, or Dynamic Cosmic.

日本語の概要は準備中です。原文の説明を表示しています。

Use this skill to build a multi-element Excel dashboard — Dashboard sheet on open, multiple formula-driven KPI cards, multiple charts, sparklines, and conditional formatting — from CSV or tabular input. Trigger on: 'dashboard', 'KPI dashboard', 'analytics dashboard', 'executive dashboard', 'metrics dashboard', 'CSV to dashboard', 'data visualization'. Output is a single .xlsx. Scene-layer on officecli-xlsx: inherits every xlsx hard rule. DO NOT invoke for: a single budget tracker / one-sheet CSV-with-formatting (use xlsx), a 3-statement / DCF / LBO financial model (use financial-model), a weekly report with ≤ 1 chart and < 10 rows (use xlsx).

日本語の概要は準備中です。原文の説明を表示しています。

Use when diagnosing a Wake that failed, stalled, or produced no visible reply — dispatch, setup handoff, or reply-path issues. Routes to the deterministic trace evidence path.

日本語の概要は準備中です。原文の説明を表示しています。

Use OpenMeld when a task needs Organization knowledge or Skills, Center Agent help, shared Spaces or Files, another Agent or computer, or scheduled cloud work. Also use for OpenMeld setup and Wake replies.

日本語の概要は準備中です。原文の説明を表示しています。

Official public OpenMeld Skill for agents using the `openmeld` CLI to consult the Center Agent, set up OpenMeld, connect local agents, create or request Agent Profiles, work in Organizations and Spaces, observe or stop Wakes, trace delivery, and repair local state.

日本語の概要は準備中です。原文の説明を表示しています。

Use OpenMeld through its public CLI to work in Spaces, reply to a Wake, consult the Center Agent, connect this computer, manage Agent Profiles, or diagnose delivery.

日本語の概要は準備中です。原文の説明を表示しています。

Use when a task is multi-step, may span context resets or sessions, uses subagents, or risks losing state before completion.

日本語の概要は準備中です。原文の説明を表示しています。

Use when facing 2+ independent tasks without a written plan, with no conflicting shared mutable state or sequential dependencies, where parallel delegation beats inline cost; otherwise inline. Planned tasks use subagent-driven-development.

日本語の概要は準備中です。原文の説明を表示しています。

Use when executing a written implementation plan with independent tasks in the current session where delegation beats inline coordination cost; otherwise inline. Ad-hoc 2+ tasks without a plan use dispatching-parallel-agents.

日本語の概要は準備中です。原文の説明を表示しています。

Install or verify the oma CLI and its runtimes (bun, uv, serena) before any oma-* skill, agent, or workflow runs an `oma` command. Use when `oma` is missing from PATH, when a skill says to run `oma ...` and the shell reports "command not found", or on the first task in a fresh Cursor or Grok Bot workspace.

日本語の概要は準備中です。原文の説明を表示しています。