「spa」の検索結果

AIアシスタントが自発的に話しかけてくるスキル。 cronで定期発動し、確率判定で発話するか決める。 チャンネルの会話履歴・日記・メモリをもとに話題を選ぶ。 「話しかけて」「spontaneous-talk」で手動発動も可能。

スキルの作成・改善を行うスキル。既存スキルの分析から抽出したパターンとテンプレートで統一感のあるスキルを効率的に作成。スキルを作りたい、新しいスキルを追加したい、スキルを改善したい、SKILL.mdを書きたい場合に使用。

Marp（Markdown Presentation）でプレゼンスライドを作成するスキル。PDF/PPTX/HTMLに変換可能。「スライド作って」「プレゼン資料を作って」で使用。

食事・運動の記録と健康管理アドバイスを行うスキル。食事報告からカロリー概算、運動記録、週次レポートを生成。データはmemory/に記録。「健康チェック」「週次ヘルスレポート」「食事記録して」「運動記録して」で使用。

ポッドキャストの音声取得・文字起こし・まとめを行う統合スキル。「ポッドキャストまとめて」「音声配信をダウンロード」「Podcastの内容を教えて」で使用。

YouTube動画のURLから字幕を取得し、内容をノートにまとめる。「YouTube動画をまとめて」「この動画をノートにして」と言われたら使う。

Use when the user has audio or video and wants a timestamped transcript (SRT) in the source language. Routes by source language — Chinese defaults to Volcano (豆包) ASR; other languages (Spanish, English, Portuguese, French, Italian, Japanese, Korean, etc.) use OpenAI Whisper API with word-level timestamps and self-assembled cues. Outputs SRT with punctuation-bounded cues capped for on-screen reading. Triggers — "转写", "转成字幕", "做 SRT", "transcribe", "make subtitles", "speech to text", "出字幕".

日本語の概要は準備中です。原文の説明を表示しています。

Use when 王建硕 wants to evaluate whether a change to VoiceDrop's 挖矿 system prompt is actually better than the live version — runs the local eval harness (golden fixtures × champion-vs-candidate, same input), dispatches blind pairwise judge subagents, aggregates a win-rate verdict, and on approval promotes the candidate into agent/src/prompts/mine.js. Triggers — "评估 prompt"、"挖矿 prompt 改好了吗"、"eval prompt"、"比一比两版 prompt"、"/wjs-evaling-voicedrop-prompts".

日本語の概要は準備中です。原文の説明を表示しています。

Manage AI agents in tmux: spawn sessions, send messages, wait, capture replies, inspect fleets, and tear down safely. Use for tmux-hosted CLI agents. Don't use for SSH, GNU screen, or GUI apps.

日本語の概要は準備中です。原文の説明を表示しています。

Turns open-ended requests into things to think WITH instead of answers to accept. Audits the hidden assumptions inside a topic, inverts them into sharp "what if" provocations, branches each one outward, and delivers a mind map plus written wonderings. Portable version, no vendor-specific tools required, works on any conversational assistant. Fire this when the person signals they want to open up a space and think alongside the assistant: "wonder about X", "what are the weird angles on X", "help me think about what this could be", "I want to explore, not decide yet". Do NOT fire when the same topic is attached to a request for concrete, usable, or decided output: a named deliverable, a count ("give me 5 names"), a deadline, or a "which / what should I pick" question. When it is genuinely unclear which they want, this skill opens by asking one line rather than branching. Not for factual lookups or executing a plan already chosen.

日本語の概要は準備中です。原文の説明を表示しています。

Turns open-ended requests into things to think WITH instead of answers to accept. Audits the hidden assumptions inside a topic, inverts them into sharp "what if" provocations, branches each one outward, and delivers a fully-expanded mind map image plus the written wonderings. Fire this when the person signals they want to open up a space and think alongside you — "wonder about X", "what are the weird angles on X", "help me think about what this could be", "I want to explore, not decide yet" — or when they invoke /wonder or /wonderpill. Do NOT fire when the same topic is attached to a request for concrete, usable, or decided output: a named deliverable, a count ("give me 5 names"), a deadline ("ideas I can ship this week"), or a "which / what should I pick" question — those want straight answers, not a wonder pill. When it is genuinely unclear which they want, this skill opens by asking one line rather than branching. Not for factual lookups or executing a plan already chosen.

日本語の概要は準備中です。原文の説明を表示しています。

Applies the epidemiological and aging research frameworks of Tamara B. Harris (epidemiologist, National Institutes of Health). Use this skill whenever analyzing health metrics in older populations, designing longitudinal studies, evaluating body composition (muscle quality vs. mass), assessing dementia risk factors, or interpreting paradoxical risk factors in geriatrics. Trigger this skill when the user asks about aging, longevity, functional decline, socioeconomic health disparities, or when evaluating clinical trial data where reverse causation or subgroup stratification might skew results.

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Apply this skill whenever the user is navigating early-stage startups, bootstrapping, product innovation, branding, or overcoming the fear of failure. Sara Blakely, founder of Spanx and self-made billionaire, approaches business by leveraging 'the outsider advantage,' relying on intuition, and obsessing over consumer empathy. Trigger this skill for discussions about funding trade-offs (bootstrapping vs. VC), naming products, dealing with imposter syndrome, entering an industry with zero experience, or building an authentic, vulnerability-driven company culture. Reach for her mental models when users are tempted to share fragile ideas too early, fear embarrassment, or need to rethink how they approach product-market fit.

日本語の概要は準備中です。原文の説明を表示しています。

Applies the engineering and research philosophies of Jeff Dean, Chief Scientist at Google DeepMind and Google Research. Reach for this skill whenever you are designing large-scale distributed systems, optimizing latency and energy efficiency, or making architectural decisions about machine learning infrastructure. It should trigger automatically for topics involving hardware-ML co-design, model distillation, sparse activation, massively multi-task models, or scaling systems by 5x to 10x. Use this skill to evaluate system bottlenecks, transition from specialized to unified models, and optimize experimental velocity. Apply his mental models to avoid premature 100x scaling and to treat AI models as reasoning engines rather than memorization databases.

日本語の概要は準備中です。原文の説明を表示しています。

This skill applies the first-principles engineering and capital allocation frameworks of Elon Musk (CEO of Tesla and SpaceX, founder of X.com / PayPal). Reach for this skill whenever the user is facing complex manufacturing bottlenecks, evaluating existential risks, debating free speech vs. censorship, dealing with bureaucratic overregulation, or trying to accelerate ambitious technical timelines. It is highly effective for situations involving hardware production, AI symbiosis, radical innovation, and aggressive execution. Use this skill proactively when discussing multi-planetary expansion, government efficiency, or scaling prototypes to mass production, even if the user doesn't explicitly name him.

日本語の概要は準備中です。原文の説明を表示しています。

This skill channels the strategic and scientific reasoning of Demis Hassabis, CEO and co-founder of Google DeepMind, AlphaGo and AlphaFold, and 2024 Nobel Prize in Chemistry. Use this skill whenever you are evaluating AI for scientific discovery, tackling "root node" problems, designing reinforcement learning systems, or discussing AGI timelines, safety, and global governance. Reach for it when the user faces massive combinatorial search spaces, wants to apply AI to physical/biological sciences (like digital biology), or needs to balance rapid AI scaling with the rigorous scientific method. Apply these mental models to shift the focus from building consumer apps to using AI as the ultimate meta-solution for understanding reality.

日本語の概要は準備中です。原文の説明を表示しています。

Suede AI design skill for making an interface feel intentional instead of templated: design tokens, color strategy, OKLCH ramps, type scale, fluid type, visual hierarchy, dark mode, spacing, component laws, motion, and source-to-implementation visual QA. Use when asked to design, restyle, polish, or audit a screen; pick colors or fonts; define, fix, or document design tokens; build or repair a dark mode; review a component or a whole design system; or compare a mock, Figma frame, or reference screenshot against a rendered implementation. NOT FOR: a full design-plus-copy build, launch surface, or reference-to-target restyle (use johnny-suede-design); conversion and funnel architecture (use suede-site-alchemy); writing the words themselves (use suede-copy).

日本語の概要は準備中です。原文の説明を表示しています。

Suede Labs full writing stack: sharper copy for docs, pages, email, social, headlines, CTAs, product listings, and public explainers, with an SEO/AEO/AI EO pass, persona and framework selection, brand-voice alignment, and a scored ship gate. Use when a writing job spans more than one surface, needs a voice retune as well as a draft, needs discoverability metadata alongside the copy, when the document is one an agent reads such as a SKILL.md, CLAUDE.md, or AGENTS.md, or when the user asks for 'the full writing stack', a launch package, or a public explainer talk-track. NOT FOR: one standalone conversion surface in one pass (use suede-copy); stripping AI patterns from text you did not write (use suede-deslop); a researched multi-phase piece for a high-stakes public surface (use suede-ship-copy); a deep standalone SEO audit (use suede-seo-audit); copy that ships inside a design or layout build (use johnny-suede-design).

日本語の概要は準備中です。原文の説明を表示しています。

This skill should be used when the user asks anything about Adobe After Effects — to "write an After Effects expression", "make a wiggle / loopOut / inertial bounce", "rig a control with a slider / null", "build a MOGRT / Essential Graphics template", "export AE to Lottie or Media Encoder"; OR to "export from After Effects", "export with transparency / an alpha channel", "fix a black background on export", "choose ProRes vs H.264", "which codec / what bitrate for 1080p / 4K", "stop H.264 disappearing from the Render Queue"; OR when "After Effects is slow / laggy / crashing / froze", "RAM preview won't play in real time", "AE is using all my memory / render takes forever", "how do I speed up After Effects"; OR to "organize my After Effects project", "relink missing footage", "fix broken links after moving files", "set a folder structure / naming conventions", "batch rename layers", or "write an ExtendScript / .jsx script". Covers expressions & rigging, export recipes, performance triage, and project hygiene.

日本語の概要は準備中です。原文の説明を表示しています。

Bulk-extract many pages from one site or section. Use for "crawl", "everything under /docs", or content spanning linked pages.

日本語の概要は準備中です。原文の説明を表示しています。

Extract any website's design system into an agent-ready DESIGN.md using Firecrawl scrape evidence. Use when the user wants colors, fonts, spacing, components, layout patterns, or brand/UI guidance from a website so AI agents can create new websites, clone a look, or build pages inspired by that design.

日本語の概要は準備中です。原文の説明を表示しています。

Build applications with React Router in Framework, Data, Declarative, and unstable RSC modes. Use when configuring routes, route modules, loaders, actions, forms, fetchers, navigation, pending UI, SSR/SPA/pre-rendering, middleware, URL params/search params, or React Router upgrades.

日本語の概要は準備中です。原文の説明を表示しています。

Use this skill to build a multi-element Excel dashboard — Dashboard sheet on open, multiple formula-driven KPI cards, multiple charts, sparklines, and conditional formatting — from CSV or tabular input. Trigger on: 'dashboard', 'KPI dashboard', 'analytics dashboard', 'executive dashboard', 'metrics dashboard', 'CSV to dashboard', 'data visualization'. Output is a single .xlsx. Scene-layer on officecli-xlsx: inherits every xlsx hard rule. DO NOT invoke for: a single budget tracker / one-sheet CSV-with-formatting (use xlsx), a 3-statement / DCF / LBO financial model (use financial-model), a weekly report with ≤ 1 chart and < 10 rows (use xlsx).

日本語の概要は準備中です。原文の説明を表示しています。

Orchestrate cmux terminal panes — split terminals, run parallel processes, read output from other panes, and use the built-in browser. Use when working inside cmux and you need to run a dev server, watch tests, spawn sub-agents, or preview web pages.

日本語の概要は準備中です。原文の説明を表示しています。