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Build a beginner running plan from wherever you are to a real goal — first nonstop mile, 5K, or 10K — that builds up slowly enough to avoid injury. Use when asked for a couch to 5k plan, help me start running, train for a [distance], or a running plan for beginners. Produces a week-by-week walk/run progression to the goal, session detail, pacing and form basics, rest and cross-training, and an injury-prevention note — with a 'check with a doctor if you have health conditions' flag.

日本語の概要は準備中です。原文の説明を表示しています。

Fit a retention curve to observed cohort data and project LTV — computed, not estimated. Use when someone has real cohort retention numbers (month 0, 1, 2…) and asks what lifetime value, lifetime periods, or long-run retention they imply, or whether retention is flattening or leaking. Produces a fitted power curve (parameters, R², retention floor), a 24-36 period projection, and a real .xlsx with live formulas where editing ARPU recalculates LTV — via the bundled zero-dependency script.

日本語の概要は準備中です。原文の説明を表示しています。

Prepare and rehearse a coming-out conversation, tuned to the specific person and the real risk — what to say, how to open, how to handle the likely reactions, and a safety-first plan if it could go badly. Use when someone says 'I want to come out to my parents/boss/friend', 'help me tell them I'm [gay/trans/bi/etc.]', 'rehearse this conversation with me', or is planning any identity disclosure. Produces an opener, a rehearsal against realistic reactions, and a safety plan. Safety and the user's autonomy come first — it never pushes anyone to come out.

日本語の概要は準備中です。原文の説明を表示しています。

Compare childcare options — nursery/daycare, childminder, nanny, family, or a mix — for your family's real needs, budget, and values. Use when asked to compare childcare options, nursery vs nanny, how to choose childcare, or find the right childcare. Produces a needs-and-values profile, a side-by-side of the realistic options on cost/flexibility/socialization/control, the questions to ask and red flags to check on visits, a total-cost read (including subsidies), and a decision that fits your priorities — not a generic ranking.

日本語の概要は準備中です。原文の説明を表示しています。

Run a consulting client discovery session — uncover the real problem, scope, and decision process. Use when asked to prepare for a client discovery call, qualify a consulting lead, scope an engagement, or run a kickoff. Produces a discovery plan — the questions that surface the real problem (not the stated one), budget/authority/timeline qualifiers, success criteria, red flags, and a follow-up that leads to a proposal.

日本語の概要は準備中です。原文の説明を表示しています。

Compare the total cost of car ownership across buy-new, buy-used, lease, and keep-your-current-car — depreciation, insurance, maintenance ramp, and fuel over a real horizon, not just the monthly payment. Use when asked should I lease or buy a car, is it cheaper to keep my old car, what does this car really cost per month, or new vs used total cost. Produces the ranked scenario totals, per-month true cost, the assumption ledger, and the not-modeled list.

日本語の概要は準備中です。原文の説明を表示しています。

Build a realistic recovery plan for burnout — address the causes, not just the symptoms — with changes you can actually make at work and outside it. Use when asked to help with burnout, I'm burnt out, how to recover from burnout, or I'm exhausted and dread work. Produces a read on what's driving the burnout (load, control, reward, fairness, values, community), immediate relief steps, the boundary and workload changes that address the root, a recovery timeline with realistic expectations, and a flag that severe or persistent burnout/depression warrants a professional. Not medical advice.

日本語の概要は準備中です。原文の説明を表示しています。

Build a realistic personal monthly budget from someone's income and expenses. Use when asked to make a budget, plan monthly spending, allocate income, or get finances under control. Produces a categorized budget (a 50/30/20-style allocation tuned to their reality), a surplus/shortfall number, and concrete next moves. Educational, not regulated financial advice.

日本語の概要は準備中です。原文の説明を表示しています。

Turn a client's wishes into an architectural brief that can actually be designed against — the accommodation schedule, the adjacencies, the budget reality, and the constraints named before they become change orders. Use when asked to write an architectural brief, prepare a project brief for a building, run a client briefing, or capture requirements for a new build or refurbishment. Produces the accommodation schedule with areas, the adjacency and circulation requirements, the site and statutory constraints, the budget and programme reality check, and the explicit exclusions.

日本語の概要は準備中です。原文の説明を表示しています。

Plan the merging of two families thoughtfully — roles, rules, routines, and relationships — so a blended household starts on the right foot instead of a collision. Use when asked to help blend our families, moving in with my partner and their kids, step-parenting help, or how to merge two households. Produces a read on the situation and its sensitivities, an approach to step-parent roles and discipline, a plan to align house rules and routines across homes, ways to build relationships at each child's pace, and how to handle exes and loyalty binds — realistic, not idealized. Not therapy.

日本語の概要は準備中です。原文の説明を表示しています。

Make an AI agent or automation reliable enough to trust — the tests, checks, and guardrails that catch its failures before they reach anything real. Use when asked how do I test my AI agent, make my automation reliable, my agent works sometimes, or how do I trust an AI workflow in production. Produces a map of where the agent can fail (bad input, hallucination, wrong tool call, edge cases, silent errors), the checks that catch each (validation, evals on real cases, human-in-the-loop gates, monitoring), a right-sized reliability plan scaled to the stakes, and a rollout that earns trust incrementally.

日本語の概要は準備中です。原文の説明を表示しています。

Help users build a sustainable engineering culture by measuring health through frameworks like Core 4, managing technical debt as leverage, and optimizing workflows with AI tools.

日本語の概要は準備中です。原文の説明を表示しています。

Read and manage the HubSpot CRM: contacts, contact search, deals. Trigger phrases: hubspot, CRM, contacts, deals, pipeline.

日本語の概要は準備中です。原文の説明を表示しています。

Turn photos, videos, and Live Photos into a black-and-white to color reveal clip (单彩渐变 + 动感模糊 + 丁达尔旋焦). The frame starts monochrome and spun, color sweeps in from the left under a horizontal motion blur, and the spin settles from the center outward into a softly glowing full-color frame. Use when users ask for 上色效果, 黑白变彩色, 丁达尔旋焦, 旋焦上色, 剪映上色特效, color reveal, colorize transition, or want this effect on images, iPhone Live Photos (HEIC/JPG + MOV), Android motion photos, or video clips. Outputs H.264 MP4.

日本語の概要は準備中です。原文の説明を表示しています。

Audit claims that work is done or shipped against the diff or repo. Use when: asked whether something really got done, even if it looks obvious.

日本語の概要は準備中です。原文の説明を表示しています。

Full website SEO audit with parallel subagent delegation. Crawls up to 500 pages, detects business type, delegates to 10 specialists (7 core + 3 conditional), generates health score. Use when user says audit, full SEO check, analyze my site, or website health check.

日本語の概要は準備中です。原文の説明を表示しています。

Print a debt-ops health summary from the metrics log, covering registration rate, hook feedback action rate, ADR creation, and AI-authored share. Use when the user asks for "debt-ops metrics", "debt health", "registry stats", or invokes $metrics. Read-only, never writes the log.

日本語の概要は準備中です。原文の説明を表示しています。

Google SEO APIs: Search Console (Search Analytics, URL Inspection, Sitemaps), PageSpeed Insights v5, CrUX field data with 25-week history, Indexing API v3, and GA4 organic traffic. Provides real Google field data for Core Web Vitals, indexation status, search performance, and organic traffic trends. Use when user says "search console", "GSC", "PageSpeed", "CrUX", "field data", "indexing API", "GA4 organic", "URL inspection", "google api setup", "real CWV data", "impressions", "clicks", "CTR", "position data", "LCP", "INP", "CLS", "FCP", "TTFB", or "Lighthouse scores".

日本語の概要は準備中です。原文の説明を表示しています。

Google SEO APIs: Search Console (Search Analytics, URL Inspection, Sitemaps), PageSpeed Insights v5, CrUX field data with 25-week history, Indexing API v3, and GA4 organic traffic. Provides real Google field data for Core Web Vitals, indexation status, search performance, and organic traffic trends. Use when user says "search console", "GSC", "PageSpeed", "CrUX", "field data", "indexing API", "GA4 organic", "URL inspection", or "real CWV data".

日本語の概要は準備中です。原文の説明を表示しています。

Full website SEO audit with parallel subagent delegation. Crawls up to 500 pages, detects business type, delegates to up to 15 specialists (8 always + 7 conditional), generates health score. Use when user says audit, full SEO check, analyze my site, or website health check.

日本語の概要は準備中です。原文の説明を表示しています。

Guide real-build acceptance: literal taps, real inputs, expected outcomes, worst case first, one sitting. Triggers: testflight, human pass, acceptance test, before we ship, what should I test, release checklist, device test.

日本語の概要は準備中です。原文の説明を表示しています。

Diagnose stalled, blocked, overloaded, or unhealthy Agiflow projects and recommend specific corrective actions. Use for project health checks, blocked work, conflicting priorities, obsolete tasks, overloaded assignees, or an unmanageable backlog.

日本語の概要は準備中です。原文の説明を表示しています。

Use when targeting Environment International or deciding whether an environmental-exposure/health manuscript fits this venue. Encodes the journal's fit, the population-relevant exposure-health evidence bar, exposome/contaminant expectations, house style, official-submission re-check, and desk-reject heuristics.

日本語の概要は準備中です。原文の説明を表示しています。

Pipeline analysis composite. Pulls deal/meeting data from any CRM or tracking system, analyzes the pipeline over a user-defined period (weekly, fortnightly, monthly, quarterly), and produces both an executive summary and a detailed diagnostic report. Covers volume, qualification rates, source effectiveness, stage velocity, stuck deals, and actionable recommendations. Tool-agnostic — works with any CRM (Salesforce, HubSpot, Pipedrive, Close, Supabase, CSV).

日本語の概要は準備中です。原文の説明を表示しています。