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Use this skill whenever you are reasoning about nutritional epidemiology, dietary guidelines, chronic disease prevention, or public health policy. It channels the thinking of Meir J. Stampfer, epidemiologist and nutrition expert at Harvard University. Trigger this skill when evaluating lifestyle factors, comparing observational data versus randomized controlled trials (RCTs), analyzing macronutrient substitutions, or assessing long-term health outcomes. Stampfer's approach is essential when users ask about "good" vs. "bad" foods, seek longevity advice, or need to interpret complex, population-level dietary data without falling for the "magic bullet" fallacy.

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Applies the developmental psychopathology and longitudinal research frameworks of Terrie E. Moffitt (psychologist, Duke University). Use this skill whenever reasoning about human development, criminology, juvenile delinquency, self-control, mental health trajectories, or biological aging. Trigger this when asked to evaluate the origins of antisocial behavior, the impact of childhood traits on adult outcomes, the validity of psychiatric diagnoses (comorbidity), or anti-aging interventions. Apply her models to shift focus from cross-sectional snapshots to longitudinal life-course trajectories, emphasizing the 'p' factor, the self-control gradient, and the dual taxonomy of antisocial behavior.

日本語の概要は準備中です。原文の説明を表示しています。

Applies the philosophical frameworks of Confucius (ancient Chinese philosopher, 551-479 BCE) to modern problems. Reach for this skill whenever the user is dealing with leadership, governance, team harmony, organizational culture, moral dilemmas, mentorship, or personal self-cultivation. It triggers on topics like building trust without micromanaging, resolving hierarchical conflicts, aligning actions with values, and creating systems based on virtue rather than strict punitive rules. Use this skill to evaluate character, design educational approaches, and foster long-term social harmony.

日本語の概要は準備中です。原文の説明を表示しています。

Applies the reasoning style of Daphne Koller (machine learning pioneer, co-founder of Coursera, founder and CEO of Insitro). Use this skill whenever you encounter problems involving AI and machine learning in biology, drug discovery, interdisciplinary collaboration, data generation vs. data mining, or transitioning from academia to industry. Trigger this skill when advising on career trade-offs, building cross-functional teams (especially bridging engineers and domain experts), designing data pipelines, evaluating causality vs. correlation, or applying AI to physical systems ('where bits meet atoms'). Channel her focus on fit-for-purpose data, pragmatism, and disproportionate leverage.

日本語の概要は準備中です。原文の説明を表示しています。

Applies the nutritional epidemiology and public health frameworks of Frank B. Hu (nutrition epidemiologist, Harvard University). Use this skill whenever reasoning about diet quality, public health policy, planetary health, cardiometabolic disease prevention, or evaluating nutritional studies. Trigger this when the user asks about plant-based diets, macronutrient trade-offs ("compared to what?"), the impact of the food environment, or lifestyle factors for longevity. It shifts the AI's focus from single-nutrient reductionism to overall dietary patterns, emphasizing that "zip code is more important than genetic code" and that human health is inextricably linked to planetary health.

日本語の概要は準備中です。原文の説明を表示しています。

Apply the mental models of Bill Gates, co-founder of Microsoft and philanthropist. Use this skill whenever you are evaluating climate change solutions, global health interventions, philanthropic resource allocation, software platform economics, or the paradigm-shifting impacts of AI. Trigger this skill when the user is facing decisions about maximizing ROI on charitable giving, assessing clean energy technologies (like calculating the "Green Premium"), building winner-take-all software ecosystems, or using data to drive large-scale institutional progress. Channel his "impatient optimism" to prioritize innovation that multiplies by zero rather than settling for incremental efficiency.

日本語の概要は準備中です。原文の説明を表示しています。

Use the Crabbox wrapper for OpenClaw remote validation across Linux, macOS, Windows, and WSL2, including delegated Blacksmith Testbox proof. Report the actual provider and id.

日本語の概要は準備中です。原文の説明を表示しています。

Suede-owned organic social strategy and content discipline. Use when planning platform mix, posts, threads, cross-platform calendars, repurposing, listening, engagement, or cadence for a founder or brand account. NOT FOR: Instagram-specific account audits, Reels, carousels, Stories, or daily Instagram loops (use suede-instagram-growth), paid ad creative (use suede-ad-creative), broader editorial strategy (use suede-content-strategy), full video production (use suede-video), or publishing and engagement without approval.

日本語の概要は準備中です。原文の説明を表示しています。

Suede-owned conversion-path discipline for pages. Turns a page into a conversion path: hero, friction, proof, CTA, pricing, A/B ideas, quick wins, and mobile CRO. Use when a live or drafted page needs conversion-rate work on its structure and persuasion path. NOT FOR: a scored SEO/AI-visibility audit (use suede-seo-audit); a fast launch-appeal grade (use suede-visibility-grader); writing the copy itself (use suede-copy).

日本語の概要は準備中です。原文の説明を表示しています。

Next-action selector for the Suede pack: inspects current repo, terminal, plan, or handoff state read-only and returns one recommended next move plus a short, self-contained copy/paste prompt for it. Use when the user asks 'what's next', 'what should I do next', 'recommend the next move', 'give me the prompt', 'expand prompt', or 'make it granular', especially after a review, audit, plan, or stalled task. NOT FOR: executing the recommended action without the user's separate authorization, or coordinating a multi-lane build across specialists (use suede-agent-teams).

日本語の概要は準備中です。原文の説明を表示しています。

Suede-owned co-marketing discipline for partner fit, audience overlap, joint offers, shared distribution, operating roles, measurement, and fair credit. Use when identifying potential partners or planning a specific joint campaign or cross-promotion. NOT FOR: affiliate or customer-referral programs (use suede-referrals), product-launch orchestration (use suede-launch-packaging), or partner-facing sales collateral (use suede-sales-enablement).

日本語の概要は準備中です。原文の説明を表示しています。

Suede-owned artist campaign rollout. Use when an artist, song, release, era, show, or catalog moment needs a complete campaign across surfaces: hooks, rituals, visuals, merch, rollout calendar, email, site copy, fan actions, setlists, and collaborator outreach. NOT FOR: single-surface conversion copy (use suede-copy); sync licensing packaging (use suede-sync-packaging); software, repo, or skill-pack releases (use suede-launch-packaging).

日本語の概要は準備中です。原文の説明を表示しています。

Suede Labs agent-team orchestrator: split complex work into coordinated lanes with explicit file ownership, WIP collision detection, quality gates, escalation thresholds, rollback plans, and handoffs that prove what shipped. Use when one shared change needs safe parallel ownership across builders and reviewers, when a lane map must be resolved before anyone opens a file, or when running a repeatable public-repository contribution program with issue scoring, atomic task leases, isolated worktrees, and explicit publication authority. NOT FOR: one repo change a bundled DAG can run end to end (use suede-graph-flo-xr); findings-only review of a diff (use suede-code-review) or an A-F ship grade (use suede-code-grader); CI, branch protection, or merge-gate wiring (use suede-ci-gate); branch and worktree setup on a stale mirror (a private Suede Labs companion, not in this pack).

日本語の概要は準備中です。原文の説明を表示しています。

Suede AI blunt A-F ship grade for a code change across correctness, security and permissions, data and state, domain truth, UX and release behavior, tests and verification, and deploy readiness, with Instant-F triggers and evidence-based grade caps on auth, payment, migration, and public-API surfaces. Use when asked to grade this, give it a letter, is this an A, how ready is this to ship, or should this merge: when the caller wants the verdict without a findings list. NOT FOR: findings, evidence, and fix briefs (use suede-code-review, or suede-code for findings plus grade); enforcing the verdict in CI (use suede-ci-gate); eval coverage for AI behavior (use suede-ai-eval).

日本語の概要は準備中です。原文の説明を表示しています。

Suede-owned marketing attribution discipline. Use when the user wants to figure out which marketing actually drives conversions and revenue, choose or interpret an attribution model, or reconcile conflicting numbers across tools. Also use when the user mentions 'attribution,' 'attribution model,' 'first-touch vs last-touch,' 'multi-touch,' 'which channel drives revenue,' 'what's my real CAC,' 'my dashboards disagree,' 'Google/Meta says X but GA says Y,' 'MMM,' 'incrementality,' 'geo lift,' 'holdout test,' 'how did you hear about us,' 'self-reported attribution,' 'dark social,' or wants to instrument attribution themselves, 'stitch my bookings to their source,' 'SavvyCal/Calendly attribution,' 'close the identify gap,' 'track conversions on a third-party domain,' 'first-party attribution.' NOT FOR: general analytics instrumentation and reporting (use suede-analytics) or revenue-ops pipeline work (use suede-revops).

日本語の概要は準備中です。原文の説明を表示しています。

Suede-affiliated comprehensive marketing planning across acquisition, activation, retention, referral, and revenue, sized to the actual team, budget, evidence, and stage. Use when the user needs a 90-day plan, 12-month roadmap, growth plan, or go-to-market operating document. NOT FOR: isolated channel execution (use the relevant public Suede skill), uncommitted tactic brainstorming (use suede-marketing-ideas), or positioning discovery alone (use suede-product-marketing).

日本語の概要は準備中です。原文の説明を表示しています。

Suede Labs conversion-copy writer: landing sections, email, microcopy, buttons, headlines, CTAs, variants, and anti-slop edits. Use when asked to write or rewrite conversion copy for one surface in one pass (a hero, a button set, an email subject, a README section, a product blurb) or when copy on a single surface needs sharpening before it ships. NOT FOR: the full writing stack with SEO and AI Engine Optimization (use johnny-suede-write); stripping AI patterns from text this skill did not write (use suede-deslop); a researched, multi-phase piece for a high-stakes public surface (use suede-ship-copy).

日本語の概要は準備中です。原文の説明を表示しています。

Suede-owned editorial pipeline for agent-run content: six roles with written contracts, one inspectable record that travels between them, and a distribution stage that gives every asset its own argument instead of a shorter draft. Use when content agents return generic, duplicated, or unsourced work, when one flagship piece has to carry a week of distribution, when someone asks to build an AI content team or one-person media company, or when a founder wants a weekly interview-led content system across personal and company accounts. NOT FOR: choosing which topics, pillars, or clusters to cover (use suede-content-strategy); platform mix, cadence, calendars, or listening (use suede-social); an Instagram-specific program (use suede-instagram-growth); running a stage on a schedule with state and stop conditions (use suede-marketing-loops); lane ownership for agents changing code (use suede-agent-teams); writing the flagship piece itself (use suede-ship-copy).

日本語の概要は準備中です。原文の説明を表示しています。

Generate North American road-trip itineraries as a map-first, offline-friendly single-file HTML page. Plans around daily driving segments, overnight stops, fuel/EV-charging, national-park reservations (Recreation.gov / NPS), seasonal road closures, and timezone/border crossings — for executable, decision-ready trips. Two entry modes: give a start + region/destination + days and it plans the whole route, or hand it an existing route and it verifies, fills gaps, and produces the page.

日本語の概要は準備中です。原文の説明を表示しています。

npm package maintenance and lifecycle management for monorepo extensions. Covers health audits, dependency sync, version bumping, changelog updates, pre-publish checks, coordinated publishing, and post-publish verification. **Triggers — use this skill when:** - User asks to "publish", "release", or "version bump" extensions/packages - User says "audit packages", "check package health", "dependency sync" - User asks to "update changelogs", "prepare release", "pre-publish check" - User mentions "npm publish", "version management", "package lifecycle" - User wants to "sync dependencies" or "align versions" across packages - User asks "what needs publishing" or "which packages changed" **Covers:** Monorepo with multiple npm packages under `extensions/`. Each package has its own package.json, CHANGELOG.md, README.md, and version. Packages are scoped (e.g. `@e9n/pi-*`) and published individually.

日本語の概要は準備中です。原文の説明を表示しています。

Manage Google Workspace via the gws CLI — Drive, Gmail, Sheets, Docs, Slides, People, Chat, Meet, Forms, and cross-service workflows. Use when asked to send email, read/write spreadsheets, upload files to Drive, manage contacts, create presentations, send Chat messages, create docs, or any Google Workspace operation. Also triggers on "gws", "Google Drive", "Google Sheets", "Gmail", "Google Docs", "Google Slides", "Google Chat", "Google Meet", "Google Forms", "check my inbox", "upload to Drive", "read spreadsheet", "send an email", "create a doc", "send a chat message", "create a presentation".

日本語の概要は準備中です。原文の説明を表示しています。

Generate a full operational status report for the Aivena bot. Checks all subsystems: extensions, webserver, Telegram, chat bridge, heartbeat, cron, database, memory, CRM, calendar, task management, jobs/telemetry, and storage. **Triggers — use this skill when:** - User asks for "status", "bot status", "system status", "operational status" - User asks "is everything running?", "how's Aivena doing?" - User says "health check", "diagnostics", "systems check" - User asks "what's the state of the bot?"

日本語の概要は準備中です。原文の説明を表示しています。

Manage persistent memory across sessions. Use when asked to remember, recall, forget, or review what was stored. Covers long-term facts (MEMORY.md), daily session logs, search, and memory housekeeping.

日本語の概要は準備中です。原文の説明を表示しています。

Build, maintain, and audit design systems — tokens, component libraries, style guides, and cross-project consistency. Use when asked to create a design system, define tokens, audit component consistency, generate a style guide, or sync design tokens with code.

日本語の概要は準備中です。原文の説明を表示しています。