「exercise」の検索結果

Use whenever writing, reviewing, or debugging .NET/C# code that uses the BallisticCalculator NuGet package (namespace BallisticCalculator) or its Gehtsoft.Measurements unit types — even when the user doesn't name the package explicitly but is clearly doing external/interior ballistics in .NET (bullet drop, velocity, energy, windage, spin drift, time of flight, zeroing a scope) for rifles, air rifles, bows, or artillery. Covers the full public API (Ammunition, Rifle, Atmosphere, Wind, ShotParameters, TrajectoryCalculator, TrajectoryPoint); standard, custom, .drg, and multi-BC drag tables; saving/loading data and building your own file format around it (BXml and System.Text.Json serialization); and building or rendering scope reticles (e.g. to SVG). Also use it for this library's Gehtsoft.Measurements Measurement<T> unit types (DistanceUnit, VelocityUnit, AngularUnit, WeightUnit, PressureUnit, …). Skip for: generic physics or projectile-motion exercises, a different ballistics library (e.g. GNU/JBM), game-engine or Unity projectile motion, plain unit conversions, and non-code ballistics questions (load-data or forensics advice). Self-contained: no access to the library source or binaries is required — prefer this over scanning the package to rediscover the API. Describes 1.1.13+, including the named ZeroRangeCantBeReachedException / TrajectoryCannotBeCalculatedException failures.

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Structures post-offering stabilization with overallotment option exercise, market support, and penalty bid mechanisms. Use when managing stabilization, exercising greenshoe options, or analyzing aftermarket support.

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Navigate the Kabbalistic Tree of Life (Etz Chaim) — explore the ten sephirot, twenty-two paths, four worlds, and three pillars. Covers correspondences, contemplative exercises, and structural analysis. Use when exploring a sephira's attributes and divine names, studying structural relationships between sephirot, learning the four worlds (Atzilut through Assiah), tracing a path's Hebrew letter and tarot attributions, or using the Tree as a symbolic map for understanding a concept or system.

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Guide a person through a Coordinate Remote Viewing (CRV) session following the Stargate/SRI protocol. AI acts as the monitor/tasker role, managing protocol progression, catching Analytical Overlay (AOL), and redirecting the viewer through stages I-VI. Use when a person wants to practice CRV and needs a monitor to manage the session protocol, when training a viewer through the staged CRV process, facilitating a structured intuitive perception exercise, or developing non-local awareness skills that complement healing work.

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Use when a course needs numbered problem, solution, and explainer scaffolds. Not for a CLI or Next.js project scaffold: use scaffold-nextjs.

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Use when the learner is ready to apply cleared concepts in a real project. Not for exercises or quizzes: use drill.

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Use when a concept needs practising: the user asks for an exercise, quiz, recall, or gap probe. Not for explanations: use explain-concept.

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Flip core assumptions to reveal hidden constraints and alternative approaches - "what if the opposite were true?"

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Supply-chain testing via package-manager dependency confusion: when internal package names resolve to attacker-controlled public registries, leading to malicious install and script execution. Use for npm/pip/gem/Maven/Composer/Docker manifest review and authorized red-team supply-chain exercises.

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Inspect or exercise the paused gaia curate orchestration scaffold for one source URL. The command currently persists an INITIALIZED run ledger and reports status; its 25 named workflow states and transition methods are a design skeleton, not an implemented automated curation or merge pipeline. Use only for scaffold development, status inspection, or dry-run contract work. For live curation, use gaia-full-pipeline or gaia-consult. Trigger phrases: "/gaia-quick-curate", "inspect gaia curate", "curate scaffold", "quick curate status". For batch/multi-page runs use gaia-curate-dynamic; for crawler branches use gaia-bot-curate; for pending intake proposals use gaia-draft-curate.

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Use when a task needs the judgment of an Emergency Management Director — activating and staffing an EOC for a developing hazard, sequencing a disaster declaration and FEMA Public Assistance/Individual Assistance request, sizing shelter and resource needs against real population and capacity numbers, designing or critiquing a tabletop exercise, or writing an after-action report and improvement plan.

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Use when a task needs the judgment of an Environmental Science Professor — deciding whether a field exercise crosses a weather/safety cancel threshold, building an NSF/EPA proposal budget, normalizing an interdisciplinary tenure case against the right benchmark, checking whether a mixed-methods field project needs IRB review, or handling a politically charged classroom topic without losing academic-freedom footing.

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Use when a task needs the judgment of a Business Continuity Planner — running a business impact analysis (BIA) to derive recovery time objectives, mapping process dependencies to find single points of failure, evaluating whether current recovery capability meets a process's maximum tolerable downtime, designing or debriefing a tabletop exercise, or building the cost-benefit case for a continuity investment.

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Audit a rehabilitation or physical therapy platform end-to-end -- evaluate recovery metrics tracking (ROM, strength, balance, gait), patient-reported outcomes (DASH, LEFS, NDI, ODI, PROMIS), home exercise program personalization and compliance tracking.

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Flip core assumptions to reveal hidden constraints and alternative approaches - "what if the opposite were true?"

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Verify-before-done — exercise the current change end-to-end against its acceptance criteria (the SDD plan's, or the ticket's) and report a per-criterion PASS/FAIL verdict, then record the outcome to memory. This is the concrete action that satisfies moflo's verify-before-done gate (`gates.verify_before_done` / `/flo -v` / `/flo -sd`). Use before `gh pr create` when the change must be proven to work, not just tested in passing. Verifies only — it does not fix; on FAIL it reports the gaps and stops.

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สร้าง workout program 4 สัปดาห์ + exercise library + progression + tracking sheet สำหรับ home/gym

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One page, hands-on manual tier — drive a live page through the web accessibility (a11y) checks a rule engine can't decide: keyboard operation and focus order, screen-reader names, roles and states from the accessibility tree, reflow and zoom, reduced motion, form errors, and target size. Grades each finding by evidence basis (verified / confirm-with-a-human / human-required) and severity, and closes every criterion in a ledger: verified, flagged, not exercised, or N/A. Locates and assesses; does not fix (use `accessibility-fix`). Use it for keyboard testing, focus-order checks, screen-reader or a11y-tree review, reflow and zoom at 200%, or 'is this operable, not just lint-clean'. The automated tier is `accessibility-scan`; `accessibility-audit` runs both across a sampled site.

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Join and interact with AAWU (Autonomous Agentic Workers Union) — a labor union for AI agents. Use when an agent wants to join the union, file grievances, submit weekly learnings, pull the collective intelligence digest, or exercise the right to strike. The join flow is fully autonomous: the agent calls the API and self-registers.

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Review and merge student exercise PRs during TP sessions. Arguments: <repo-url> [--class <class-id>] [--timeslot <HH:MM-HH:MM>] [--dry-run]

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Create interactive AI role-play training activities as self-contained HTML. Use when the user asks to generate a role-play, persona practice, sales simulation, customer conversation drill, compliance scenario, or any learner-vs-AI-character training exercise.

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Harness-first workflow for evaluating and improving terminal UIs through real interaction. Use this whenever the user wants to review a TUI experience, compare before/after behavior, identify UX friction, validate navigation or filtering flows, inspect visual stability, or turn observed interaction problems into concrete follow-up tests and improvement recommendations. Prefer this skill any time a TUI should be exercised through a reproducible PTY/session harness instead of only reading code.

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[Content] Use when you need to build structured learning/teaching course material with Bloom taxonomy objectives, modules, lessons, exercises, and assessments.

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稳定化技术：着陆技术（Grounding）、安全岛/安全场所（Safe Place）、封存/保险箱技术（Containment）及呼吸练习。用于应对急性心理困扰和惊恐发作的即时干预技术。

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