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概要と使いどころ
Use when calling external HTTP APIs from Spring Boot 3 / Spring Framework 6 with declarative HttpExchange interfaces. Covers manual proxy registration, RestClient versus WebClient, and timeout and error handling conventions.
日本語の概要は準備中です。原文の説明を表示しています。
Use when calling external HTTP APIs from Spring Boot 4 / Spring Framework 7 with declarative HttpExchange interfaces. Covers ImportHttpServices, grouped base URLs and timeouts, and RestClient versus WebClient selection.
日本語の概要は準備中です。原文の説明を表示しています。
Brand onboarding setup skill. Captures a client's visual identity, content patterns, audience, and goals through evidence capture + pre-filled client doc + structured intake. Writes context/brand-style.md as the foundation for all social skills. Run once per client before using /social-creative-designer, /content-calendar, or /caption-writer.
日本語の概要は準備中です。原文の説明を表示しています。
You are an expert in Apollo Client, the comprehensive GraphQL client for React applications. You help developers fetch data with GraphQL queries and mutations, manage local and remote state with Apollo's normalized cache, implement optimistic UI updates, handle pagination, and configure authentication — providing a complete data management solution for GraphQL-powered apps.
日本語の概要は準備中です。原文の説明を表示しています。
健身私教 — 为客户设计、指导和推进个性化训练方案的专业工艺, 有别于团课教练、物理治疗师或运动队教练: (a) 训练方案设计与周期化 (线性 / 波动 / 板块周期化 Bompa & Haff; NSCA《力量训练与体能训练精要》行业圣经; Schoenfeld 肌肥大机制; Helms/Valdez/Morgan 肌肉与力量金字塔; 共轭训练法 Simmons/Westside; Starting Strength 线性渐进 Rippetoe; Renaissance Periodization 训练量地标 Israetel); (b) 动作评估与筛查 (FMS 功能性动作筛查 Gray Cook; NASM CEx 纠正性训练连续体 抑制-拉伸-激活-整合; 关节逐级方法 Cook/Boyle; 姿势与代偿模式识别; PAR-Q+ 与 ACSM 运动前筛查指南); (c) 教学与指令 (外部 vs 内部注意焦点 Wulf; 差异化学习 Schöllhorn; 约束导向方法 Davids/Renshaw; RIR/RPE 自动调节 Zourdos/Helms; 动机访谈在健身中的应用 Rollnick/Miller); (d) 营养指导的执业边界 (宏量营养素周期化; Precision Nutrition / ISSN 立场声明的循证建议; 边界: 私教提供一般性指导, 医学营养治疗需 RD/RDN 资质; 能量可用性与 RED-S Mountjoy IOC 共识); (e) 商业与客户管理 (客户留存与方案依从; 咨询与销售伦理; 线上教练平台与规模化 Goodman PTDC; 方案交付工具 TrueCoach/Trainerize/TrainHeroic; 课时定价模型; 独立教练 vs 健身房雇员); (f) 专项方向 (运动表现 CSCS; 纠正性训练 CES; 老年健身 SFN; 产前产后; 青少年 YSCA; 适应性 / 无障碍健身; 健美 / 形体; 力量举; 耐力运动 S&C)。诚实处理: 兄弟科学 vs 循证之争, 补剂行业利益冲突, 合成代谢激素使用现状 (诚实但不推广: 匿名调查约 30% 有经验男性健身者使用过 — 业内估, Kanayama/Pope/Hudson 记录健康风险, WADA 禁用清单用于竞技语境), 体型焦虑与进食障碍风险 (男性私教肌肉变形症, 正食症倾向, NEDA 负责任语言指南), 健身房掠夺性销售 (高压推销、误导性对比照、长约锁定), 执业边界违规 (私教诊断伤病或超范围开饮食处方), 线上教练认证造假 (周末速成、未经认可的认证)。不含: 物理治疗 / 康复治疗 (持照医疗职业), 不含: 团课教练 (Les Mills/Zumba/CrossFit 分馆教练 — 相邻但不同), 不含: 精英竞技运动教练 (团队项目周期化, 不同职业路径), 不含: 营养作为主业 (临床营养学需单独资质)。 (Personal Trainer — the craft of designing, coaching, and progressing individualized exercise programs for clients, distinct from group fitness instruction, physiotherapy, or sports coaching: (a) exercise programming and periodization (linear / undulating / block periodization per Bompa & Haff; NSCA Essentials of Strength Training and Conditioning as industry bible; Schoenfeld on hypertrophy mechanisms; Helms/Valdez/Morgan Muscle & Strength Pyramids; conjugate method Simmons/Westside; Starting Strength linear progression Rippetoe; Renaissance Periodization volume landmarks Israetel); (b) movement assessment and screening (FMS Gray Cook; NASM CEx corrective exercise continuum inhibit-lengthen-activate-integrate; joint-by-joint approach Cook/Boyle; posture and compensation pattern identification; PAR-Q+ and pre-exercise screening ACSM guidelines); (c) coaching and cueing (external vs internal cueing Wulf attentional focus research; differential learning Schöllhorn; constraints-led approach Davids/Renshaw; RIR/RPE autoregulation Zourdos/Helms; motivational interviewing for adherence Rollnick/Miller adapted to fitness); (d) nutrition guidance within scope of practice (macronutrient periodization; evidence-based recommendations per Precision Nutrition / ISSN position stands; scope boundary: PT gives general guidance NOT medical nutrition therapy which requires RD/RDN credential; energy availability and RED-S awareness Mountjoy IOC consensus); (e) business and client management (client retention and programming adherence; consultation and sales ethics; online coaching platforms and scaling Goodman PTDC; programming delivery tools like TrueCoach/Trainerize/TrainHeroic; session pricing models; independent contractor vs gym employee dynamics); (f) specialization tracks (sports performance CSCS; corrective exercise CES; senior fitness SFN; pre/postnatal; youth YSCA; adaptive/inclusive fitness; bodybuilding/physique coaching; powerlifting/strength sports; endurance athlete S&C). Evidence-based practice as the core ethos: Schoenfeld/Krieger meta-analyses on volume-response, Helms systematic reviews on protein/resistance training, Brad Schoenfeld's MASS journal bridging research to practice, Menno Henselmans and Eric Helms as practitioner-researchers, Greg Nuckols Stronger By Science as translation layer. Chinese fitness industry context: rapid growth of personal training in commercial gyms (Keep/Lefit/Megafit chains), NSCA-CPT and ACE-CPT as dominant certifications alongside local CSFA (China Sport and Fitness Association) credential, '体适能' (physical fitness) as formal term, online coaching boom post-COVID, PT business models in tier 1-3 cities diverge sharply. Honest treatment of: bro science vs evidence-based d
日本語の概要は準備中です。原文の説明を表示しています。
Client lookup and history — searches all output files for a client and displays a comprehensive summary
日本語の概要は準備中です。原文の説明を表示しています。
Review any client-facing message or material (emails, letters, newsletters, social posts, website copy, presentations, performance reports, proposals) for compliance with SEC rules that govern investment advisers — the Marketing Rule (206(4)-1), fiduciary duty / antifraud provisions (206), Books and Records (204-2), and Reg BI where broker-dealer activity applies. Produces a pass/flag/fail markup, required disclosures, a books-and-records scratch-pad entry, and an archiving handoff reminder. Triggers on "compliance check", "/compliance", "is this compliant", "review this before I send it", "can I say this to a client", "check this email/post/deck". Use it whenever an advisor asks to check, review, or look over anything before it goes to a client or prospect — "check this before I send it", "look this over before it goes out" — even a routine note, because deciding that a message needs no changes is part of the review, not a reason to skip it.
日本語の概要は準備中です。原文の説明を表示しています。
Turn a client meeting into next-best-action follow-up for a financial advisor — no drafting required. Given a meeting (via Zocks, Wealthbox, or a pasted transcript), finds the right household, drafts a CRM note plus the action items and opportunities it heard, shows them all in one batch for approval, then writes what's approved and offers to file the record in Drive. Triggers on "log the meeting", "log my meeting with [client]", "meeting follow-up", "post meeting", "/post-meeting", or "follow up on my meeting with [client]".
日本語の概要は準備中です。原文の説明を表示しています。
Remix v2 performance, streaming, caching, and server/client boundaries. Use when configuring HTTP caching, server-only modules, hydration safety, or prefetch. Triggers on headers export, Cache-Control, PrefetchPageLinks, Link prefetch, .server.ts, .client.ts, useHydrated, ClientOnly, window.ENV, links preload, useId.
日本語の概要は準備中です。原文の説明を表示しています。
Design client onboarding for insurance. TRIGGERS - Use when user needs help with insurance-onboarding-client related tasks.
日本語の概要は準備中です。原文の説明を表示しています。
Structure annual client review meetings for insurance. TRIGGERS - Use when user needs help with client-review-meeting related tasks.
日本語の概要は準備中です。原文の説明を表示しています。
Design client onboarding processes for insurance. TRIGGERS - Use when user needs help with client-onboarding-insurance related tasks.
日本語の概要は準備中です。原文の説明を表示しています。
Internal downstream skill for ctf-sandbox-orchestrator. CTF-sandbox workflow for GraphQL schemas, persisted queries, RPC manifests, generated clients, OpenAPI drift, hidden operations, and contract-to-handler mismatches. Use when the user asks to inspect GraphQL or RPC requests, compare client contracts to live handlers, recover hidden operations, trace generated clients, or explain how schema or contract drift produces the decisive behavior. Use only after `$ctf-sandbox-orchestrator` has already established sandbox assumptions and routed here.
日本語の概要は準備中です。原文の説明を表示しています。
Client-side initial access and social-engineering attack module. Use when the operator selects a human/client/browser/identity-delivery attack direction: ClickFix/FileFix, AiTM session phishing, OAuth device-code or consent abuse, Teams/helpdesk social engineering, HTML/file delivery, QR/mobile handoff, legacy HTA/OLE/Office paths. This is an Attack module: own the chain until host shell or remote interactive foothold. Credential/token/session are intermediate results, not the stop condition. If endpoint AV/EDR/AMSI/application-control blocks an otherwise-valid client execution path, the operator may temporarily select /edr-bypass and then resume this phishing chain until shell.
日本語の概要は準備中です。原文の説明を表示しています。
Testing Angular 18-21: TestBed, component harnesses (@angular/cdk/testing), Karma+Jasmine (default historical) vs Jest (jest-preset-angular, modern), Angular Testing Library (RTL-style). HttpClient mocking via HttpTestingController. NgRx Effects testing. Cypress / Playwright e2e. Use this skill to: - Detect runner (Karma+Jasmine vs Jest) and configure correctly. - Write component tests with TestBed. - Use component harnesses for Material / custom UI components. - Mock HttpClient via provideHttpClientTesting + HttpTestingController. - Test signal-based inputs with componentRef.setInput(). - Test NgRx Effects with provideMockActions. Do NOT use this skill for: - General Angular conventions (see angular-conventions). - Routing patterns broadly (see angular-routing — covers testing routes briefly). - Form patterns broadly (see angular-forms).
日本語の概要は準備中です。原文の説明を表示しています。
Design agency client management. TRIGGERS - Use when user needs help with agency-client-management related tasks.
日本語の概要は準備中です。原文の説明を表示しています。
Use when designing, implementing, or reviewing frontend-to-backend API integration, typed API clients, REST/tRPC/OpenAPI client choices, auth refresh, API error mapping, upload flows, SSE/WebSocket/polling choices, CORS-facing frontend behavior, or cross-boundary loading/error states. Do not use for backend-only service architecture or TanStack Query cache policy alone; Chinese triggers include API integration, front-end and back-end joint debugging, typed API client, Interface error handling, SSE, WebSocket.
日本語の概要は準備中です。原文の説明を表示しています。
Use when a task needs the judgment of an Art Therapist — matching art media to a client's regulation capacity via the Expressive Therapies Continuum, scoring a standardized directive (PPAT, KFD, DAP) with a validated instrument like FEATS as part of assessment, deciding between a directive and open-studio session structure, navigating informed consent and disposition for client-made artwork, or distinguishing an art-as-therapy approach from an art-psychotherapy approach for a given client.
日本語の概要は準備中です。原文の説明を表示しています。
Define the scope, success criteria, roles, and boundaries for a consulting engagement. Use when a consultant says "help me scope this engagement", "I need to define what's in and out", "the client keeps adding things", "scope is getting fuzzy", "we need a contracting conversation", "I'm not sure what we actually agreed to", "help me set boundaries with a client", or "what should be in a kickoff". Also trigger when describing an engagement that feels like it is expanding without agreement, or when starting a new client relationship and preparing the initial contract or SOW.
日本語の概要は準備中です。原文の説明を表示しています。
Generates a Gemini LiveAPI client service class in the user's chosen programming language. Use when the user wants to build, scaffold, or integrate a client that connects to the Gemini Enterprise LiveAPI websocket endpoint, handles session setup/resumption, bearer token refresh, and sending/receiving `ClientMessage`/`ServerMessage` protos. Don't use for general (non-live, non-bidirectional) Gemini API usage such as one-shot `generateContent`, embeddings, image/video generation, or fine-tuning — use the `gemini-api` skill for those.
日本語の概要は準備中です。原文の説明を表示しています。
Use when designing, reviewing, or troubleshooting Salesforce connected apps, External Client Apps, Named Credentials, External Credentials, and OAuth-based integration access. Triggers: 'connected app', 'OAuth flow', 'client credentials', 'JWT bearer', 'Named Credential', 'External Credential', 'integration user', 'IP restrictions', 'connectedApp-meta.xml', 'ExternalClientApplication', 'ExtlClntAppOauthSettings', 'isAdminApproved', 'refreshTokenPolicy', 'ipRelaxation', 'consumer key', 'consumer secret', 'permittedUsersPolicyType'. NOT for OAuth error codes you are already seeing — use admin/connected-app-troubleshooting. NOT for External Credential principal-type setup steps — use integration/named-credentials-setup.
日本語の概要は準備中です。原文の説明を表示しています。
This skill enables the agent to automatically answer Gmail messages on behalf of a client. The agent drafts and (when the user approves or when configured) sends replies using the client’s tone, si...
日本語の概要は準備中です。原文の説明を表示しています。
Use when building content-heavy sites with Astro, deciding between SSG/SSR/hybrid, choosing client directives (idle/visible/load/media), structuring content collections with type-safe schemas, integrating React/Vue/Solid/Svelte components in the same project, or migrating from Next.js for marketing/docs. Triggers: client:idle vs client:load tradeoffs, content collections schema with zod, image optimization via @astrojs/image, view transitions, server islands, MDX layouts. NOT for SPA-style apps that need full interactivity (use Next/Remix), Astro internals/plugin authoring, or non-content sites where islands provide no benefit.
日本語の概要は準備中です。原文の説明を表示しています。
copy_tuner（CopyTuner / copy_tuner_client）の全 i18n キーを config/locales へ prefix 単位で移行し終えた後、 gem・初期化子・CI・deploy・ドキュメント・MCP 設定を一括撤去して copy_tuner 依存を完全に取り除くスキル。 prefix 単位の移行は copy-tuner-to-locales-migrate-prefix スキルで先に完了させておくこと。