当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。 核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。 不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。 Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety
日本語の概要は準備中です。原文の説明を表示しています。
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概要と使いどころ
当用户问「怎么才能更幸福/为什么得到了还不满足/怎么减少焦虑」时调用。 核心理念: 幸福是缺憾感清空的默认状态, 是可训练的技能; 欲望是与自己的契约(得到前不快乐), 同时只留一个重大欲望; 活在当下。 不适用于: 临床抑郁等需要专业治疗的场景(本书方法不能替代医疗)。 Triggers: 幸福/不快乐/欲望/焦虑/知足/活在当下/happiness/desire/anxiety
日本語の概要は準備中です。原文の説明を表示しています。
当用户问某主张/玄学/灵修该不该信、想建立自己的验证标准、或寻找科学与精神的结合点时调用。 核心理念: 尝试一切, 亲自测试, 保持怀疑, 保留有用的, 舍弃没用的; 不可证伪的主张不进入基本真理; 冥想/接纳等内在技术可保留。 不适用于: 需要信仰安慰的临终/哀伤场景(尊重个体选择)。 Triggers: 该不该信/玄学/灵修/冥想/可证伪/验证/理性/rational buddhism/verify/belief
日本語の概要は準備中です。原文の説明を表示しています。
为基层医生学习小助手生成专业指南更新提醒。适用于每3天一次或按需输出与医生科室、亚专业、职称深度和基层场景相关的指南、共识、规范、临床路径或质控标准更新。只提供学习提醒和权威信源,不输出临床行动、疾病SOP、个体患者建议、药物剂量或院内流程变更。
日本語の概要は準備中です。原文の説明を表示しています。
Munder Difflin hive sync — runs the start-of-task hive protocol steps: reads memory.md, checks inbox/ for new messages, and reminds you to record durable facts in memory.md and write coordination files before ending. Use when asked to "sync with the hive", "check my inbox", "hive status", or "hive sync". Proactively suggest at the start of a new task if you haven't checked your hive inbox in this conversation. (munder-difflin)
日本語の概要は準備中です。原文の説明を表示しています。
MANDATORY prerequisite — load this skill BEFORE every `generate_diagram` tool call. NEVER call `generate_diagram` directly without loading this skill first. Trigger whenever the user asks to create, generate, draw, render, sketch, or build a diagram — flowchart, architecture diagram, sequence diagram, ERD or entity-relationship diagram, state diagram or state machine, gantt chart, or timeline. Also trigger when the user mentions Mermaid syntax or wants a system architecture, decision tree, dependency graph, API call flow, auth handshake, schema, or pipeline visualized in FigJam. Routes to type-specific guidance, sets universal Mermaid constraints, and tells you when to use a different diagram type or skip the tool entirely (mindmaps, pie charts, class diagrams, etc.).
日本語の概要は準備中です。原文の説明を表示しています。
Expert Mermaid diagram creation, validation, and rendering with dual-engine output (SVG/PNG/ASCII). Supports all 20+ diagram types including C4 architecture, AWS architecture-beta with service icons, flowcharts, sequence, ERD, state, class, mindmap, timeline, git graph, sankey, and more. Features code-to-diagram analysis, batch rendering, 15+ themes, and syntax validation. Use when users ask to create diagrams, visualize architecture, render mermaid files, generate ASCII diagrams, document system flows, model databases, draw AWS infrastructure, analyze code structure, or anything involving "mermaid", "diagram", "flowchart", "architecture diagram", "sequence diagram", "ERD", "C4", "ASCII diagram". Do NOT use for non-Mermaid image generation, data plotting with chart libraries, or general documentation writing.
日本語の概要は準備中です。原文の説明を表示しています。
MANDATORY prerequisite — load this skill BEFORE every `generate_diagram` tool call. NEVER call `generate_diagram` directly without loading this skill first. Trigger whenever the user asks to create, generate, draw, render, sketch, or build a diagram — flowchart, architecture diagram, sequence diagram, ERD or entity-relationship diagram, state diagram or state machine, gantt chart, or timeline. Also trigger when the user mentions Mermaid syntax or wants a system architecture, decision tree, dependency graph, API call flow, auth handshake, schema, or pipeline visualized in FigJam. Routes to type-specific guidance, sets universal Mermaid constraints, and tells you when to use a different diagram type or skip the tool entirely (mindmaps, pie charts, class diagrams, etc.).
日本語の概要は準備中です。原文の説明を表示しています。
Expert guide for the Gemini Notebook (formerly Google NotebookLM) CLI (`nlm`) and MCP server - interfaces for Gemini Notebook. Use this skill when users want to interact with Gemini Notebook programmatically, including: creating/managing notebooks, checking plan usage and quota windows, adding sources (URLs, YouTube, text, Google Drive), generating content (podcasts, reports, interactive reports, quizzes, flashcards, mind maps, slides, infographics, videos, data tables), conducting research, chatting with sources, or automating Gemini Notebook workflows. Triggers on mentions of "nlm", "notebooklm", "Gemini Notebook", "plan usage", "quota", "podcast generation", "audio overview", "interactive report", "lesson report", "refactor document", "critique draft", or any Gemini Notebook-related automation task.
日本語の概要は準備中です。原文の説明を表示しています。
Complete bug bounty workflow — recon (subdomain enumeration, asset discovery, fingerprinting, HackerOne scope, source code audit), pre-hunt learning (disclosed reports, tech stack research, mind maps, threat modeling), vulnerability hunting (IDOR, SSRF, XSS, auth bypass, CSRF, race conditions, SQLi, XXE, file upload, business logic, GraphQL, HTTP smuggling, cache poisoning, OAuth, timing side-channels, OIDC, SSTI, subdomain takeover, cloud misconfig, ATO chains, agentic AI), LLM/AI security testing (chatbot IDOR, prompt injection, indirect injection, ASCII smuggling, exfil channels, RCE via code tools, system prompt extraction, ASI01-ASI10), A-to-B bug chaining (IDOR→auth bypass, SSRF→cloud metadata, XSS→ATO, open redirect→OAuth theft, S3→bundle→secret→OAuth), bypass tables (SSRF IP bypass, open redirect bypass, file upload bypass), language-specific grep (JS prototype pollution, Python pickle, PHP type juggling, Go template.HTML, Ruby YAML.load, Rust unwrap), and reporting (7-Question Gate, 4 validation gates, human-tone writing, templates by vuln class, CVSS 3.1, PoC generation, always-rejected list, conditional chain table, submission checklist). Use for ANY bug bounty task — starting a new target, doing recon, hunting specific vulns, auditing source code, testing AI features, validating findings, or writing reports. 中文触发词:漏洞赏金、安全测试、渗透测试、漏洞挖掘、信息收集、子域名枚举、XSS测试、SQL注入、SSRF、安全审计、漏洞报告
日本語の概要は準備中です。原文の説明を表示しています。
Extract clean markdown content from web pages using Defuddle CLI, removing clutter and navigation to save tokens. Use instead of WebFetch when the user provides a URL to read or analyze, for online documentation, articles, blog posts, or any standard web page. Do NOT use for URLs ending in .md — those are already markdown, use WebFetch directly.
日本語の概要は準備中です。原文の説明を表示しています。
Create and edit Obsidian Flavored Markdown with wikilinks, embeds, callouts, properties, and other Obsidian-specific syntax. Use when working with .md files in Obsidian, or when the user mentions wikilinks, callouts, frontmatter, tags, embeds, or Obsidian notes.
日本語の概要は準備中です。原文の説明を表示しています。
Generate Excalidraw diagrams from text content. Supports three output modes - Obsidian (.md), Standard (.excalidraw), and Animated (.excalidraw with animation order). Triggers on "Excalidraw", "diagram", "standard excalidraw", "animate".
日本語の概要は準備中です。原文の説明を表示しています。
Search the vault using QMD semantic search. Use PROACTIVELY before reading files. Preference order: (1) MCP tools — mcp__qmd__query, mcp__qmd__get, mcp__qmd__multi_get, mcp__qmd__status — if they appear in your tool menu, use them first; (2) CLI `qmd --index <name> ...` as fallback; (3) Grep/Glob only when QMD is not installed. Trigger proactively for past decisions, incidents, people, meetings, architecture, patterns, or any vault content — and after creating/editing notes to check for duplicates and related content.
日本語の概要は準備中です。原文の説明を表示しています。
Interact with Obsidian vaults using the Obsidian CLI to read, create, search, and manage notes, tasks, properties, and more. Also supports plugin and theme development with commands to reload plugins, run JavaScript, capture errors, take screenshots, and inspect the DOM. Use when the user asks to interact with their Obsidian vault, manage notes, search vault content, perform vault operations from the command line, or develop and debug Obsidian plugins and themes.
日本語の概要は準備中です。原文の説明を表示しています。
Create and edit Obsidian Bases (.base files) with views, filters, formulas, and summaries. Use when working with .base files, creating database-like views of notes, or when the user mentions Bases, table views, card views, filters, or formulas in Obsidian.
日本語の概要は準備中です。原文の説明を表示しています。
Local-tooling companion to the bug-bounty orchestrator — carries the SAME complete bug-bounty workflow, but reach for THIS variant when you also need to resolve where tools, wordlists, and clones are installed on the local machine (jhaddix, SecLists, trufflehog, ffuf, dalfox, ghauri); for pure orchestration/routing use the bug-bounty skill. Workflow it covers — recon (subdomain enumeration, asset discovery, fingerprinting, HackerOne scope, source code audit), pre-hunt learning (disclosed reports, tech stack research, mind maps, threat modeling), vulnerability hunting (IDOR, SSRF, XSS, auth bypass, CSRF, race conditions, SQLi, XXE, file upload, business logic, GraphQL, HTTP smuggling, cache poisoning, OAuth, timing side-channels, OIDC, SSTI, subdomain takeover, cloud misconfig, ATO chains, agentic AI), LLM/AI security testing (chatbot IDOR, prompt injection, indirect injection, ASCII smuggling, exfil channels, RCE via code tools, system prompt extraction, ASI01-ASI10), A-to-B bug chaining (IDOR→auth bypass, SSRF→cloud metadata, XSS→ATO, open redirect→OAuth theft, S3→bundle→secret→OAuth), bypass tables (SSRF IP bypass, open redirect bypass, file upload bypass), language-specific grep (JS prototype pollution, Python pickle, PHP type juggling, Go template.HTML, Ruby YAML.load, Rust unwrap), and reporting (7-Question Gate, 4 validation gates, human-tone writing, templates by vuln class, CVSS 3.1, PoC generation, always-rejected list, conditional chain table, submission checklist). Use when you need the local install path of a tool / wordlist / clone for a hunt, or as the full-workflow variant when operating from this local toolkit; for general routing use the bug-bounty skill. 中文触发词:漏洞赏金、安全测试、渗透测试、漏洞挖掘、信息收集、子域名枚举、XSS测试、SQL注入、SSRF、安全审计、漏洞报告
日本語の概要は準備中です。原文の説明を表示しています。
Complete bug bounty workflow — recon (subdomain enumeration, asset discovery, fingerprinting, HackerOne scope, source code audit), pre-hunt learning (disclosed reports, tech stack research, mind maps, threat modeling), vulnerability hunting (IDOR, SSRF, XSS, auth bypass, CSRF, race conditions, SQLi, XXE, file upload, business logic, GraphQL, HTTP smuggling, cache poisoning, OAuth, timing side-channels, OIDC, SSTI, subdomain takeover, cloud misconfig, ATO chains, agentic AI), LLM/AI security testing (chatbot IDOR, prompt injection, indirect injection, ASCII smuggling, exfil channels, RCE via code tools, system prompt extraction, ASI01-ASI10), A-to-B bug chaining (IDOR→auth bypass, SSRF→cloud metadata, XSS→ATO, open redirect→OAuth theft, S3→bundle→secret→OAuth), bypass tables (SSRF IP bypass, open redirect bypass, file upload bypass), language-specific grep (JS prototype pollution, Python pickle, PHP type juggling, Go template.HTML, Ruby YAML.load, Rust unwrap), and reporting (7-Question Gate, 4 validation gates, human-tone writing, templates by vuln class, CVSS 3.1, PoC generation, always-rejected list, conditional chain table, submission checklist). Use for ANY bug bounty task — starting a new target, doing recon, hunting specific vulns, auditing source code, testing AI features, validating findings, or writing reports. 中文触发词:漏洞赏金、安全测试、渗透测试、漏洞挖掘、信息收集、子域名枚举、XSS测试、SQL注入、SSRF、安全审计、漏洞报告
日本語の概要は準備中です。原文の説明を表示しています。
Create and edit JSON Canvas files (.canvas) with nodes, edges, groups, and connections. Use when working with .canvas files, creating visual canvases, mind maps, flowcharts, or when the user mentions Canvas files in Obsidian.
日本語の概要は準備中です。原文の説明を表示しています。
Save ideas, observations, content topics, projects, and convictions in <ideas-repo>. Use when the user asks to capture an idea or insight. Adds to idea backlogs, not reminders or tasks.
日本語の概要は準備中です。原文の説明を表示しています。
Transform text content into professional Mermaid diagrams for presentations and documentation. Use when users ask to visualize concepts, create flowcharts, or make diagrams from text. Supports process flows, system architectures, comparisons, mindmaps, and more with built-in syntax error prevention.
日本語の概要は準備中です。原文の説明を表示しています。
Create and edit JSON Canvas files (.canvas) with nodes, edges, groups, and connections. Use when working with .canvas files, creating visual canvases, mind maps, flowcharts, or when the user mentions Canvas files in Obsidian.
日本語の概要は準備中です。原文の説明を表示しています。
Phone calling skill for OpenClaw: agent makes real outbound phone calls to users for alerts, briefings, reminders, and urgent notifications. Managed service, no Twilio setup needed. 100+ countries, 70+ voices.
日本語の概要は準備中です。原文の説明を表示しています。
把 Markdown 文稿排版并转换为 HTML、可打印 PDF 或长图 PNG。当用户说“Markdown/MD 转 HTML/PDF/图片、文章导出长图、MD 排版/渲染”时使用。仅处理 Markdown;DOCX/PPT 不在范围内,层级大纲转脑图用 mindmap。
日本語の概要は準備中です。原文の説明を表示しています。
Run or configure the daily wiki maintenance cycle: check source freshness, refresh the index and hot.md, and manage its scheduled 9 AM launchd/systemd/cron reminder. Use for daily or morning wiki refresh or scheduler setup and verification.
日本語の概要は準備中です。原文の説明を表示しています。