「vipassana」の検索結果

Log a bias-log / vipassana observation to the memex store the moment a reasoning pattern surfaces, mid-session or at close. Use when you catch a bias in your own reasoning (anchoring, confirmation, trust-the-summary), when a pace tell or verification gap appears, or when meditate/observe produces a reflection worth persisting across sessions. Primary path pipes the body to `memex add` over stdin (`--title` required) then runs the `meditate-vipassana` extractor to make it queryable; secondary path appends a numbered bullet to `docs/OBSERVATIONS.md`.

日本語の概要は準備中です。原文の説明を表示しています。

Guide a person through a meditation session from preparation through closing. AI coaches posture selection, breath anchoring, working with distractions, shamatha (calm abiding), vipassana (insight), and session integration. Use when a person wants to begin or deepen a meditation practice, when someone needs to prepare their mind for focused work, when grounding is needed before or after energy healing work, when managing stress or anxiety, or for integration after intense experiences.

日本語の概要は準備中です。原文の説明を表示しています。

Comparative framing across contemplative and mind-body traditions — Sōtō Zen and Rinzai Zen, Theravada vipassana, Tibetan Vajrayana, classical yoga and its eight limbs, Daoist internal cultivation, secular MBSR and MBCT, engaged mindfulness as Thich Nhat Hanh teaches it, Christian contemplative prayer, Sufi dhikr, the Hesychast tradition of the Eastern Orthodox church — for the routing agent who has to understand where a user is already standing before recommending a practice. Covers the pedagogical voice of each tradition, the places they overlap, the places they genuinely disagree, and the non-sectarian framing the college department uses. Use when a user arrives with a prior tradition, when a query spans more than one tradition, or when the agent needs a vocabulary for what is shared and what is lineage-specific.

日本語の概要は準備中です。原文の説明を表示しています。

Cross-session shared memory for agents. Use at session start to load the persistent bias-log via `mcp__memex__recent_observations`, mid-session to search prior context with `mcp__memex__search`, and immediately when a bias surfaces to log a new `observation` via `mcp__memex__add`. The six-layer reconstruction trail (raw → embedded → indexed → graphed → curated → reflexive) means memex stores facts AND the agent's own reasoning patterns across sessions. Prefer querying memex before re-deriving prior architectural decisions; re-derivation is itself evidence that the trail is incomplete.

日本語の概要は準備中です。原文の説明を表示しています。

AI meta-cognitive meditation for observing reasoning patterns, clearing context noise, and developing single-pointed task focus. Maps shamatha to task concentration, vipassana to reasoning pattern observation, and distraction handling to scope-creep and assumption management. Use when transitioning between unrelated tasks, when reasoning feels scattered or jumpy, before a task requiring deep sustained attention, after a difficult interaction that may color subsequent work, or when reasoning feels biased by assumptions rather than evidence.

日本語の概要は準備中です。原文の説明を表示しています。