效率提升技能

Read schedules, check availability, and create or update Google Calendar events when the user asks to work with their calendar.

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Read and act on selected Chrome tabs and frames — their real browser, their logged-in sessions. Use for questions about the current page, filling a form the user is on, following a link they mentioned, or checking what a site actually renders. Not for throwaway automation in a clean profile.

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Use when the user says /update, @update, update project docs, or asks to sync task.md, changelog.md, and files.md after completing work.

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Routes general Convex requests to the right project skill. Use when the user asks which Convex skill to use or gives an underspecified Convex app task.

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Project workflow for PRDs, task tracking, changelog sync, and documentation updates. Use for any non-trivial task that spans multiple steps, touches several files, changes architecture, or needs project tracking updates. Also activates with @update to sync task.md, changelog.md, and files.md after completing work.

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Use when designing, running, or judging an experiment on a Syntropic137 workflow - comparing prompt variants, fan-out vs single agent, adversarial cross-model review, model selection (can Haiku do this job), phase splits, or tool grants. Trigger phrases include "run a workflow experiment", "A/B the workflow", "does fan-out help", "which model for this phase", "is this prompt better", "measure review quality", "why did the workflow do that". Do NOT use for a one-off workflow run that is just doing work, for authoring a workflow that is not being compared against anything, or for debugging a single failed execution (that is ordinary debugging).

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Control Herdr, a terminal multiplexer for coding agents. Use only when the user explicitly mentions Herdr or asks to use Herdr to inspect or control panes, tabs, workspaces, commands, or another agent. Do not use merely because a task could benefit from a background terminal, delegation, or parallel work. Requires HERDR_ENV=1.

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archive step of mspec workflow — deterministic merge into SoT spec and archive move

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tasks step of mspec workflow — produce tasks.md with anchor blocks

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self-review step of mspec workflow — sanity-check all artifacts via subagent

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delta step of mspec workflow — generate Delta Spec with auto-numbered FR-NNN

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quickstart step of mspec workflow — write quickstart.md

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new step of mspec workflow — bootstrap a change directory and readme.md

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proposal step of mspec workflow — clarify intent and write proposal.md

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checklist step of mspec workflow — produce checklist.md via subagent

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Guide for choosing models in Tinker — available model families, model types (base, instruction, reasoning, hybrid, vision), architecture (dense vs MoE), and how to match renderers to models. Use when the user asks which model to use, what models are available, or how to pick a model for their task.

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Use when: Tester needs UI state evidence for VBR, or Builder needs to verify an integration wire is observable end-to-end. Powered by agent-browser MCP — token-efficient browser automation (200–400 tokens/page).

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Use when: 'intake this repo/skill', 'evaluate external skill', 'should we adopt X', a candidate repo URL plus an adoption question, or any external skill/workflow/tool surfaces as a possible fit for Agistra. Structured front-door evaluation of external skills, workflows, and similar capability artifacts before any install, promotion, or adaptation decision. Ends in exactly one classification: Install candidate, Adapt concept, or Reject. Never install first — intake first.

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Use when: 'do work', 'dispatch builder', or team lead triggers automated task implementation. Governs end-to-end flow from dispatch through verification, fail handling, batch mode, and escalation.

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Writing skill for freelancers and independent consultants. Covers project proposals, bids, client emails, and scope summaries. Leads with the client's problem, not the consultant's background.

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Workflow-state classification vocabulary for inter-team relay. Maps inbound signals from the remote agent to a routing decision. Intentionally narrow — states and destinations only.

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Senior engineering analyst for code review, plan review, and automation review. Use when: (1) "review this", "analyze the code", "check this plan", (2) After implementation to verify quality, (3) "is this good enough?", (4) Before marking a task complete, (5) Reviewing a blueprint from /architect, (6) Reviewing output from /refinery. Four-lens review: architecture, code quality, reliability, performance. Reads from system/blueprints/ and source code. Outputs to system/reviews/.

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Senior engineering analyst for code review, plan review, and automation review. Four-lens review covering architecture, code quality, reliability, and performance, each scored 1-10. Delivers APPROVE, REVISE, or REJECT verdicts. Use when you need a code review, plan review, quality check, or want to verify work before shipping. Part of the architect-system loop. Reads from system/blueprints/ and source code. Outputs to system/reviews/.

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Guide for creating effective skills. This skill should be used when users want to create a new skill (or update an existing skill) that extends Codex's capabilities with specialized knowledge, workflows, or tool integrations.

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