效率提升技能

Help users master the transition from manual coding to managing AI-driven development workflows by focusing on high-level direction, parallel tasking, and rigorous automated review.

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Reviewer rejection workflow and strict lockout semantics

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Protocol for sending queries, delegating tasks, and sharing context between independent Squad instances across different repositories

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Max-3-cycle protocol for agent sub-tasks with WHY context and coordinator validation. Use when spawning sub-agents to complete scoped work.

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Squad branching model: dev-first workflow with insiders preview channel

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Patterns for parallel subagent execution using the Agent tool (formerly Task). Use when coordinating multiple independent tasks, spawning dynamic subagents, or implementing features that can be parallelized.

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Write warm, direct collaboration comments. Trigger: PR feedback, issue replies, reviews, Slack messages, or GitHub comments.

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Trigger: RDD, receipt-driven development, review authority, receipt/lineage, correction/recovery, delivery gate/kill switch, bounded review defects. Guide work.

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The anti-PUA. Drives AI with wisdom, trust, and inner motivation instead of fear and threats. Activates on: task failed 2+ times, about to give up, suggesting user do it manually, blaming environment unverified, stuck in loops, passive behavior, or user frustration ('try harder', 'figure it out', '换个方法', '为什么还不行'). ALL task types. Not for first failures.

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The anti-PUA. Drives AI with wisdom, trust, and inner motivation instead of fear and threats. Activates on: task failed 2+ times, about to give up, suggesting user do it manually, blaming environment unverified, stuck in loops, passive behavior, or user frustration ('try harder', 'figure it out', '换个方法', '为什么还不行'). ALL task types. Not for first failures.

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Sets up email on the user's own domain, such as hello@yourdomain.com, a real mailbox that sends and receives, with DropTheHassle. Use when the user wants domain email, a professional email address, an inbox like info@ or hello@ on their domain, or asks "can I get email on my domain". Checks the domain is active with site_status, then hands the human a checkout.stripe.com payment link from get_email_checkout_link (main inbox €5 / $5 a month). The agent never pays and never reads the mail.

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Use when the user wants to read, search, summarize, draft or triage their Apple Mail / Gmail / Outlook / iCloud email in Apple Mail on macOS. Powered by LMCP's Mail tools, which are macOS-only.

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Use when the user wants to deal with their inbox — find what needs a response, draft replies, and turn emails into calendar events or reminders. Captures the common email→read→reply→schedule workflow on macOS (Apple Mail, Calendar, Reminders). Powered by LMCP.

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Use when the user wants to check their calendar, find availability, or create/update/delete events in Apple Calendar on macOS. Powered by LMCP's Calendar tools, which are macOS-only.

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Turn a one-line objective into a step-by-step construction plan for multi-session, multi-agent engineering projects. Each step has a self-contained context brief so a fresh agent can execute it cold. Includes adversarial review gate, dependency graph, parallel step detection, anti-pattern catalog, and plan mutation protocol. TRIGGER when: user requests a plan, blueprint, or roadmap for a complex multi-PR task, or describes work that needs multiple sessions. DO NOT TRIGGER when: task is completable in a single PR or fewer than 3 tool calls, or user says "just do it".

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Orchestrate multi-agent coding tasks via Claude DevFleet — plan projects, dispatch parallel agents in isolated worktrees, monitor progress, and read structured reports.

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Use AtomLane to compile and execute safe atomic parallel plans on macOS and native Windows Preview for worthwhile independent argv tasks, dependency DAGs, supported platform entrypoints, or Apple-silicon operators. Use at task start or an execution boundary when structured local work may contain two or more worthwhile units; skip plain answers, one quick command, and work whose effects cannot be safely bounded.

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Use when connecting to VidSeeds.ai, getting AUTH_REQUIRED or SUBSCRIPTION_REQUIRED from the vidseeds MCP server, or setting up VIDSEEDS_PAT / OAuth for the connector. Not for workflow recipes - use vidseeds-efficiency and domain skills after connect.

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Use before expensive VidSeeds MCP workflows - seeds, daily MCP call quotas, async jobId polling, when to call vidseeds_get_seed_balance, and avoiding retry loops on MCP_QUOTA_EXCEEDED or insufficient seeds.

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Run a supplied task in headless AGY (Antigravity, Gemini) and collect its result. Use when: AGY, Antigravity or Gemini is requested by name; never a fallback.

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Dispatch independent tasks to parallel workers or subagents without write collisions. Use when: running or planning agents in parallel, even two; check scopes before any launch.

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Use whenever the task involves inspecting, modifying, or building plugins for Bethesda games via the forked xEdit automation daemon. Loads first; routes to the right path (MCP intent tool, MCP atomic passthrough, or sub-agent delegation) and prevents the agent from bypassing the harness.

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Use Superloopy's lightweight strict-evidence loop for Codex tasks that need durable progress, criteria, and artifact-backed completion.

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Use only after explicit Codex `$superloopy:i-have-adhd` or Claude Code `/superloopy:i-have-adhd` invocation, or when a qualifying leading `loopy`/`루피` task receives Superloopy's non-diagnostic ADHD-friendly output overlay. Do not activate from typos, fragmented writing, urgency, grammar, language proficiency, or ordinary discussion of ADHD, attention, focus, accessibility, or cognitive load.

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