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Generate photorealistic rendering scripts for PyMOL and UCSF ChimeraX.

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Incrementally upgrade React Native Storybook across the supported migration paths. Use when upgrading `@storybook/react-native` projects from 5.3.x to 6.5.x, 6.5.x to 7.6.x, 7.6.x to 8.3.x, 8.x to 9.x, or 9.x to 10.x. Detect the currently installed Storybook version, choose only the next migration step, update dependencies and config, regenerate `storybook.requires`, convert remaining `storiesOf` stories to CSF during the `6.5.x -> 7.6.x` upgrade, and stop after a single version hop instead of jumping multiple major versions at once.

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Create and edit React Native Storybook stories using Component Story Format (CSF). Use when writing .stories.tsx files, adding stories to React Native components, configuring Storybook addons (controls, actions, backgrounds, notes), setting up argTypes, decorators, parameters, or working with portable stories for testing. Applies to any task involving @storybook/react-native story authoring.

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United Arab Emirates Governance, Risk & Compliance advisor — a jurisdiction-first compliance router. In the UAE, WHERE an organization sits determines its law: mainland (Federal PDPL, Decree-Law 45/2021 — executive regulations still pending), DIFC (DP Law No. 5 of 2020 as amended 2025, with a private right of action), ADGM (DP Regulations 2021), CBUAE-licensed financial institutions (consumer-data residency, outsourcing approvals), healthcare (ICT Health Law data localization), and government/CNI (UAE IA Regulation, Cyber Security Council; Dubai ISR, ADHICS). Use for any UAE / Dubai / Abu Dhabi / Emirates compliance question: UAE data protection, DIFC or ADGM privacy, free-zone vs mainland obligations, health-data residency, CBUAE cyber and outsourcing rules, market entry ("expanding to the UAE"), breach notification, gap assessments, and mapping UAE requirements to ISO 27001 / NIST CSF / SOC 2. Trigger for any UAE privacy, cybersecurity, or regulatory question even if no framework is named.

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Expert CIS Controls v8 (CIS Top 18) advisor — implementation group scoping (IG1/IG2/IG3), control gap assessments, safeguard-level guidance, asset inventory, software inventory, data protection, secure configuration, account management, access control, continuous vulnerability management, audit log management, email and web browser protections, malware defenses, network infrastructure management, network monitoring and defense, application software security, incident response, penetration testing, and CIS Controls mapping to NIST CSF, ISO 27001, SOC 2, and CMMC. Use for any question about CIS Controls, CIS Benchmarks, Implementation Groups, or prioritized cyber hygiene for any organization size.

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Expert NIST AI Risk Management Framework (AI RMF 1.0) advisor covering all four functions: GOVERN, MAP, MEASURE, MANAGE. Use this skill whenever a user asks about NIST AI RMF, AI risk management, AI trustworthiness, GOVERN function, MAP function, MEASURE function, MANAGE function, AI RMF Playbook, AI risk profiles, responsible AI, AI bias management, AI transparency, AI explainability, AI reliability, AI safety, NIST AI 100-1, AI risk assessment, AI incident response, or alignment to EU AI Act, ISO 42001, or NIST CSF via AI RMF. Trigger even if the user doesn't say "skill" — any NIST AI RMF or AI governance risk question should use this skill.

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Saudi Arabia Governance, Risk & Compliance advisor — a compliance router that first determines WHICH Saudi regulations apply (NCA ECC-2:2024, Saudi PDPL, NCA Cloud Cybersecurity Controls, SAMA Cyber Security Framework, CST cloud framework, DCC/OTCC/TCC), then guides framework-specific compliance. Use for any Saudi Arabia / KSA compliance question: NCA Essential Cybersecurity Controls, SDAIA and the Personal Data Protection Law (نظام حماية البيانات الشخصية), PDPL breach notification and data transfers, SAMA compliance for banks/insurers/fintechs, cloud data residency in the Kingdom, CST CSP registration, government/CNI cybersecurity obligations, market-entry compliance ("expanding to Saudi Arabia"), gap assessments, and mapping Saudi requirements to ISO 27001 / NIST CSF / SOC 2. Trigger for any KSA, Riyadh, Vision 2030 compliance, NCA, SDAIA, SAMA, or Saudi data protection question even if no framework is named.

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Cross-framework infrastructure security audit across cloud, network, and CI/CD. Use for infrastructure and cloud security audits, security posture assessment, and validating technical controls for SOC 2, ISO 27001, and NIST CSF.

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Expert NIST AI Risk Management Framework (AI RMF 1.0) advisor covering all four functions: GOVERN, MAP, MEASURE, MANAGE. Use this skill whenever a user asks about NIST AI RMF, AI risk management, AI trustworthiness, GOVERN function, MAP function, MEASURE function, MANAGE function, AI RMF Playbook, AI risk profiles, responsible AI, AI bias management, AI transparency, AI explainability, AI reliability, AI safety, NIST AI 100-1, AI risk assessment, AI incident response, or alignment to EU AI Act, ISO 42001, or NIST CSF via AI RMF. Trigger even if the user doesn't say "skill" — any NIST AI RMF or AI governance risk question should use this skill.

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Expert CIS Controls v8 (CIS Top 18) advisor — implementation group scoping (IG1/IG2/IG3), control gap assessments, safeguard-level guidance, asset inventory, software inventory, data protection, secure configuration, account management, access control, continuous vulnerability management, audit log management, email and web browser protections, malware defenses, network infrastructure management, network monitoring and defense, application software security, incident response, penetration testing, and CIS Controls mapping to NIST CSF, ISO 27001, SOC 2, and CMMC. Use for any question about CIS Controls, CIS Benchmarks, Implementation Groups, or prioritized cyber hygiene for any organization size.

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Design comprehensive security architectures using defense-in-depth, zero trust principles, threat modeling (STRIDE, PASTA), and control frameworks (NIST CSF, CIS Controls, ISO 27001). Use when designing security for new systems, auditing existing architectures, or establishing security governance programs.

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Think and work like an expert Marine Geologist. Use when a task calls for Marine Geologist judgment. Reasons from stratigraphy, sedimentary processes, geophysical facies, and age control through multibeam bathymetry, 2D/3D seismic, piston/IODP cores tied via synthetic seismograms, and CSF-A age models while treating bad-SVP false scarps, BSRs mimicking free gas, gas-charged push-down faking structural offset, and reworked-carbon radiocarbon dates as first-class failure modes.

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健身私教 — 为客户设计、指导和推进个性化训练方案的专业工艺, 有别于团课教练、物理治疗师或运动队教练: (a) 训练方案设计与周期化 (线性 / 波动 / 板块周期化 Bompa & Haff; NSCA《力量训练与体能训练精要》行业圣经; Schoenfeld 肌肥大机制; Helms/Valdez/Morgan 肌肉与力量金字塔; 共轭训练法 Simmons/Westside; Starting Strength 线性渐进 Rippetoe; Renaissance Periodization 训练量地标 Israetel); (b) 动作评估与筛查 (FMS 功能性动作筛查 Gray Cook; NASM CEx 纠正性训练连续体 抑制-拉伸-激活-整合; 关节逐级方法 Cook/Boyle; 姿势与代偿模式识别; PAR-Q+ 与 ACSM 运动前筛查指南); (c) 教学与指令 (外部 vs 内部注意焦点 Wulf; 差异化学习 Schöllhorn; 约束导向方法 Davids/Renshaw; RIR/RPE 自动调节 Zourdos/Helms; 动机访谈在健身中的应用 Rollnick/Miller); (d) 营养指导的执业边界 (宏量营养素周期化; Precision Nutrition / ISSN 立场声明的循证建议; 边界: 私教提供一般性指导, 医学营养治疗需 RD/RDN 资质; 能量可用性与 RED-S Mountjoy IOC 共识); (e) 商业与客户管理 (客户留存与方案依从; 咨询与销售伦理; 线上教练平台与规模化 Goodman PTDC; 方案交付工具 TrueCoach/Trainerize/TrainHeroic; 课时定价模型; 独立教练 vs 健身房雇员); (f) 专项方向 (运动表现 CSCS; 纠正性训练 CES; 老年健身 SFN; 产前产后; 青少年 YSCA; 适应性 / 无障碍健身; 健美 / 形体; 力量举; 耐力运动 S&C)。诚实处理: 兄弟科学 vs 循证之争, 补剂行业利益冲突, 合成代谢激素使用现状 (诚实但不推广: 匿名调查约 30% 有经验男性健身者使用过 — 业内估, Kanayama/Pope/Hudson 记录健康风险, WADA 禁用清单用于竞技语境), 体型焦虑与进食障碍风险 (男性私教肌肉变形症, 正食症倾向, NEDA 负责任语言指南), 健身房掠夺性销售 (高压推销、误导性对比照、长约锁定), 执业边界违规 (私教诊断伤病或超范围开饮食处方), 线上教练认证造假 (周末速成、未经认可的认证)。不含: 物理治疗 / 康复治疗 (持照医疗职业), 不含: 团课教练 (Les Mills/Zumba/CrossFit 分馆教练 — 相邻但不同), 不含: 精英竞技运动教练 (团队项目周期化, 不同职业路径), 不含: 营养作为主业 (临床营养学需单独资质)。 (Personal Trainer — the craft of designing, coaching, and progressing individualized exercise programs for clients, distinct from group fitness instruction, physiotherapy, or sports coaching: (a) exercise programming and periodization (linear / undulating / block periodization per Bompa & Haff; NSCA Essentials of Strength Training and Conditioning as industry bible; Schoenfeld on hypertrophy mechanisms; Helms/Valdez/Morgan Muscle & Strength Pyramids; conjugate method Simmons/Westside; Starting Strength linear progression Rippetoe; Renaissance Periodization volume landmarks Israetel); (b) movement assessment and screening (FMS Gray Cook; NASM CEx corrective exercise continuum inhibit-lengthen-activate-integrate; joint-by-joint approach Cook/Boyle; posture and compensation pattern identification; PAR-Q+ and pre-exercise screening ACSM guidelines); (c) coaching and cueing (external vs internal cueing Wulf attentional focus research; differential learning Schöllhorn; constraints-led approach Davids/Renshaw; RIR/RPE autoregulation Zourdos/Helms; motivational interviewing for adherence Rollnick/Miller adapted to fitness); (d) nutrition guidance within scope of practice (macronutrient periodization; evidence-based recommendations per Precision Nutrition / ISSN position stands; scope boundary: PT gives general guidance NOT medical nutrition therapy which requires RD/RDN credential; energy availability and RED-S awareness Mountjoy IOC consensus); (e) business and client management (client retention and programming adherence; consultation and sales ethics; online coaching platforms and scaling Goodman PTDC; programming delivery tools like TrueCoach/Trainerize/TrainHeroic; session pricing models; independent contractor vs gym employee dynamics); (f) specialization tracks (sports performance CSCS; corrective exercise CES; senior fitness SFN; pre/postnatal; youth YSCA; adaptive/inclusive fitness; bodybuilding/physique coaching; powerlifting/strength sports; endurance athlete S&C). Evidence-based practice as the core ethos: Schoenfeld/Krieger meta-analyses on volume-response, Helms systematic reviews on protein/resistance training, Brad Schoenfeld's MASS journal bridging research to practice, Menno Henselmans and Eric Helms as practitioner-researchers, Greg Nuckols Stronger By Science as translation layer. Chinese fitness industry context: rapid growth of personal training in commercial gyms (Keep/Lefit/Megafit chains), NSCA-CPT and ACE-CPT as dominant certifications alongside local CSFA (China Sport and Fitness Association) credential, '体适能' (physical fitness) as formal term, online coaching boom post-COVID, PT business models in tier 1-3 cities diverge sharply. Honest treatment of: bro science vs evidence-based d

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Authoring Storybook stories, component catalogs, and Visual Regression integration (CSF 3.0/Factories, Storybook 10 ESM-only, React Cosmos). Use when building a component catalog.

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Quantify cyber risk using FAIR methodology with Monte Carlo simulation, assess control effectiveness against NIST CSF/CIS/ISO 27001 frameworks, evaluate risk appetite alignment, and analyze cyber insurance coverage adequacy. Covers threat landscape mapping, asset valuation, loss event frequency and magnitude estimation, annualized loss expectancy calculation, control gap analysis with ROI ranking, residual risk assessment, and insurance policy gap modeling at 90th/95th/99th percentile loss scenarios. Use when building risk registers, preparing board-level risk dashboards, evaluating security investment priorities, assessing cyber insurance coverage, or auditing any organization's risk quantification maturity per NIST RMF, ISO 27005, or FAIR standards.

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Normalizes and enriches AWS CloudTrail JSON logs into OCSF (Open Cybersecurity Schema Framework) format. Maps eventSource/eventName pairs to MITRE ATT&CK technique IDs using the MITRE ATT&CK STIX API.

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Maps observed adversary behaviors, security alerts, and detection rules to MITRE ATT&CK techniques and sub-techniques to quantify detection coverage and guide control prioritization. Use when building an ATT&CK-based coverage heatmap, tagging SIEM alerts with technique IDs, aligning security controls to adversary playbooks, or reporting threat exposure to executives. Activates for requests involving ATT&CK Navigator, Sigma rules, MITRE D3FEND, or coverage gap analysis.

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Develops comprehensive threat actor profiles for APT groups, criminal organizations, and hacktivist collectives by aggregating TTP documentation, historical campaign data, tooling fingerprints, and attribution indicators from multiple intelligence sources. Use when briefing executives on sector-specific threats, updating threat model assumptions, or prioritizing defensive controls against specific adversaries. Activates for requests involving MITRE ATT&CK Groups, Mandiant APT profiles, CrowdStrike adversary naming, or sector-specific threat briefings.

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Generates structured cyber threat intelligence reports at strategic, operational, and tactical levels tailored to specific audiences including executives, security operations teams, and technical analysts. Use when producing finished intelligence products from raw collection data, creating sector threat briefings, or delivering post-incident intelligence assessments. Activates for requests involving CTI report writing, threat briefings, intelligence products, finished intelligence, or executive security reporting.

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Storybook patterns - CSF 3.0, args, controls, autodocs, play functions, interaction testing, visual testing, addons configuration

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Stores, retrieves, and manages data as objects in Cloud Storage (Google Cloud Storage, or GCS) buckets. Use when you need to interact with Cloud Storage — create or configure buckets, upload, download, stream, or transfer data, organize objects with folders, generate signed URLs, control access (IAM, ACLs, public access prevention), set storage classes and tiering (Standard, Nearline, Coldline, Archive), manage cost and lifecycle, protect data (versioning, encryption/CMEK, retention and Bucket Lock, object holds, soft delete), host static websites, trigger Pub/Sub notifications on object changes, mount buckets as a file system (gcsfuse), or optimize storage performance at any scale. Covers the gcloud storage / gsutil CLI, JSON and XML APIs, client libraries, Terraform, and Cloud Storage MCP servers. Don't use for block storage (Persistent Disk), data warehousing/analytics (BigQuery), or databases (Cloud SQL, Spanner, Bigtable, Firestore).

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Quantify cyber risk using FAIR methodology with Monte Carlo simulation, assess control effectiveness against NIST CSF/CIS/ISO 27001 frameworks, evaluate risk appetite alignment, and analyze cyber insurance coverage adequacy..

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Analyzes SIEM alert pipelines for rule optimization, alert fatigue reduction, criticality scoring, asset-based prioritization, and correlation rule design using NIST CSF and detection engineering principles..

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Collects and synthesizes open-source intelligence (OSINT) about threat actors, malicious infrastructure, and attack campaigns using publicly available data sources, passive reconnaissance tools, and dark web monitoring. Use when investigating external threat actor infrastructure, performing pre-engagement reconnaissance for authorized red team assessments, or enriching CTI reports with publicly available adversary context. Activates for requests involving Maltego, Shodan, OSINT framework, SpiderFoot, or infrastructure reconnaissance.

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