“practice”的搜索结果

Foundations of breath practice and seated meditation across traditions — diaphragmatic mechanics, pranayama families (ujjayi, nadi shodhana, bhramari, kapalabhati, bhastrika, sitali, sheetkari), buffer-safe breath-retention posture, shikantaza and koan traditions in Sōtō and Rinzai Zen, secular clinical mindfulness as MBSR translates it, and engaged-mindfulness pedagogy as Plum Village teaches it. Use when setting up a breath practice, designing a meditation sit, debugging a stalled practice, or deciding whether a given technique is safe for a given person.

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Teaching home-economics skills as a durable practice across generations and capacity levels. Covers scaffolded task sequencing, the one-in-one-out rule, the apprenticeship model, learning by failure tolerance, family retros, the edible schoolyard framework, and the difference between teaching a recipe and teaching a kitchen. Use when designing a home-ec curriculum for children or adults, diagnosing why a taught skill is not being practiced, or building a household practice that survives the departure of the teacher.

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Apply modern web development best practices for security, compatibility, and code quality. Use when the task involves `apply best practices`, `security audit`, `modernize code`, `code quality review`, or `check for vulnerabilities`.

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Apply modern web development best practices for security, compatibility, and code quality. Use when asked to "apply best practices", "security audit", "modernize code", "code quality review", or "check for vulnerabilities".

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Rust best practices. Use when reading or editing any .rs file, designing a crate's public API, choosing an error type, splitting a workspace, or writing async code on tokio. Triggers - "rust best practices", "is this idiomatic", "should this be a newtype", "anyhow or thiserror", "why does the borrow checker", "review this Rust".

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TypeScript best practices. Use when reading or editing any .ts or .tsx file, designing a module's public types, fixing a type error, choosing between type and interface, or setting up tsconfig, and whenever a diff reaches for any, as, ! or @ts-ignore. Triggers - "typescript best practices", "is this type safe", "how should I type this", "review this TS", "any vs unknown".

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Apply modern web development best practices for security, compatibility, and code quality. Use when the task involves `apply best practices`, `security audit`, `modernize code`, `code quality review`, or `check for vulnerabilities`.

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Guide viriditas (greening power) meditation and philosophy practice. Covers the concept of viriditas as divine life force, structured meditation protocol, seasonal attunement, and integration with Hildegardian health and spiritual practice. Use when practicing Hildegardian contemplative spirituality, feeling disconnected from seasonal rhythms, experiencing spiritual dryness or lack of vitality, seeking a meditation that integrates body and earth, or deepening understanding of Hildegard's ecological theology.

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Spaced repetition and retrieval practice engine for the vault. Use when the user wants a review session, recall practice, to test what they remember, or to resurface notes. Triggers on "review session", "what should I review", "recall practice", "resurface notes", "spaced repetition", "quiz me", "what do I know about", "inbox triage", "surprise connection".

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Code quality guidelines and best practices for writing clean, maintainable code. Covers naming, structure, error handling, testing, and code review standards. Use when writing code, reviewing, refactoring, or asking "how should I name this", "best practice for", "clean code".

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Code quality guidelines and best practices for writing clean, maintainable code. Covers naming, structure, error handling, testing, and code review standards. Use when writing code, reviewing, refactoring, or asking "how should I name this", "best practice for", "clean code".

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"Apply Institutional Theory (DiMaggio and Powell, 1983) to analyze how coercive, mimetic, and normative isomorphic pressures shape organizational structures and practices. Use this skill when the user needs to explain why organizations in the same field look alike, evaluate whether a practice was adopted for legitimacy vs efficiency, analyze regulatory or social pressures on strategy, or when they ask 'why do all firms in this industry do the same thing', 'is this best practice or just conformity', or 'how do regulations shape our structure'.".

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Designs candidate-controlled mock interview practice across voice, text, code, and whiteboards. Use for session configuration, observable-evidence feedback, and adaptive practice plans. NOT for hiring decisions, emotion inference, gaze or integrity monitoring, or ranking candidates.

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Review of Cognitive Systems Engineering applications and current practice in safety-critical domains

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Reference guide for using Xpoz effectively. Load this skill whenever working with Xpoz MCP tools, SDKs, or CLI — it ensures correct query syntax, optimal field selection, proper pagination, and best practices for every Xpoz interaction. Covers authentication, query syntax (boolean operators, date filtering), response modes (fast/paging/CSV), field selection, tracking setup, and all platform tool references (Twitter, Instagram, Reddit, TikTok). Use for ANY Xpoz-related work, not just explicit best-practices questions.

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Apply npm/pnpm supply-chain hardening when adding a dependency, editing package.json/.npmrc/pnpm-workspace.yaml, reviewing a lockfile change, or configuring CI install steps. Covers the 17 practices from lirantal/npm-security-best-practices.

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Postgres best practices maintained by Supabase, for Postgres running anywhere. Load this skill BEFORE writing or changing anything that lives in a Postgres database: creating or altering tables and columns (including choosing column types), schema design, migrations and declarative schema files, RLS policies and the tests that verify them, indexes, triggers, database functions, queues and scheduled jobs (pg_cron, pgmq), vector/semantic search (pgvector), and restoring dumps (pg_restore) or importing data. Also load it when diagnosing slow queries, high CPU, timeouts, EXPLAIN plans, connection exhaustion, locking, bloat, or rows visible to the wrong user or tenant. This is not just a performance guide — schema, migration, security, and SQL authoring tasks need these rules too, even for a one-column change or a single query.

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Expert guide for crafting high-quality video prompts for Ozor.ai, the AI video generation platform. Use this skill whenever the user mentions Ozor, wants to create a launch video, product demo, feature announcement, explainer video, social ad, release notes video, investor update, tutorial, or any marketing video. Also trigger when the user asks for help writing video prompts, improving video output, structuring video scenes, choosing video formats, or wants best practices for AI video creation. Trigger on phrases like 'make a video', 'create a launch video', 'video for my product', 'Ozor prompt', 'video best practices', 'explainer video', 'product demo video', 'social clip', 'announcement video', or any request involving short-form video content for products and marketing.

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Technical research methodology with YAGNI/KISS/DRY principles. Phases: scope definition, information gathering, analysis, synthesis, recommendation. Capabilities: technology evaluation, architecture analysis, best practices research, trade-off assessment, solution design. Actions: research, analyze, evaluate, compare, recommend technical solutions. Keywords: research, technology evaluation, best practices, architecture analysis, trade-offs, scalability, security, maintainability, YAGNI, KISS, DRY, technical analysis, solution design, competitive analysis, feasibility study. Use when: researching technologies, evaluating architectures, analyzing best practices, comparing solutions, assessing technical trade-offs, planning scalable/secure systems.

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Perform language and framework specific security best-practice reviews and suggest improvements. Trigger only when the user explicitly requests security best practices guidance, a security review/report, or secure-by-default coding help. Trigger only for supported languages (python, javascript/typescript, go). Do not trigger for general code review, debugging, or non-security tasks.

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Research a skill domain before building or improving a skill. Searches academic papers, practitioner blogs, and GitHub skill repos in parallel to find current best practices, domain gotchas, and existing skill patterns. Called by universal-skill-creator and improve-skills before writing any skill. Also load directly when the user asks to research a domain for a skill, find existing skills on a topic, discover best practices for a skill, check what research exists before building an agent skill, or says "what does current research say about", "find best practices for".

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Review of Cognitive Systems Engineering applications and current practice in safety-critical domains

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Perform language and framework specific security best-practice reviews and suggest improvements. Use when the user explicitly requests security best practices guidance, a security review/report, or secure-by-default coding help. Trigger only for supported languages (python, javascript/typescript, go), and not for general debugging or non-security tasks.

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AI language tutor for learning ANY language through conversation, vocab drills, grammar lessons, flashcards, and immersive practice. Use when the user wants to: learn a new language, practice vocabulary, study grammar, do flashcard drills, translate phrases, practice conversation, prepare for travel, learn slang/idioms, or improve pronunciation. Supports ALL languages including Spanish, French, German, Japanese, Chinese (Mandarin/Cantonese), Korean, Arabic, Hindi, Bengali/Bangla, Portuguese, Russian, Italian, Turkish, Vietnamese, Thai, Swahili, Hebrew, Polish, Dutch, Greek, and 100+ more.

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