Lifestyle skills

AI驱动的综合健康分析系统，整合多维度健康数据、识别异常模式、预测健康风险、提供个性化建议。支持智能问答和AI健康报告生成。

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Manage feature manifests for code traceability. Use when creating new features, updating existing features, checking feature health, or exploring the feature-to-code relationship. Activates for manifest validation, feature creation, changelog updates, and traceability queries.

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Applies game theory to multi-agent coordination protocols with advisory claims, repeated interactions, daemon-mediated correlation, and deviation penalties. Use for Nash equilibrium checks, folk-theorem cooperation analysis, correlated-equilibrium routing, and price-of-anarchy audits in strategic agent systems. NOT for consumer pricing, card-game strategy, or general microeconomics outside agent coordination.

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Detect crisis signals in user content using NLP, mental health sentiment analysis, and safe intervention protocols. Implements suicide ideation detection, automated escalation, and crisis resource integration. Use for mental health apps, recovery platforms, support communities. Activate on "crisis detection", "suicide prevention", "mental health NLP", "intervention protocol". NOT for general sentiment analysis, medical diagnosis, or replacing professional help.

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Identify and counteract cognitive biases in medical decision-making through systematic error analysis and contextual algorithm application. For diagnostic reasoning, treatment decisions, and clinical judgment improvement. NOT for basic medical knowledge, technical procedures, or non-clinical healthcare domains.

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AI驱动的综合健康分析系统，整合多维度健康数据、识别异常模式、预测健康风险、提供个性化建议。支持智能问答和AI健康报告生成。

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Investigate reviewed Grafana APM evidence for request rate, error rate, and operational latency. Use when an application is slow, erroring, dropping traffic, regressing against a baseline, or needs a bounded request-rate, error, and p95 latency health assessment.

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Preventive hygiene audit of your own Claude Code configuration — memory files, project context (CLAUDE.md), rules, permissions, skills — a deterministic scan of sizes / broken links / stale entries / excessive permissions / junk + interpretation + targeted fixes by agreement. Keeps the setup from rotting before it breaks. Triggers — "check the system", "system health", "workflow hygiene", "what to clean up", "audit memory", "optimize the system".

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Autonomously improve one measurable metric via bounded, git-tracked iterations: one scoped change, verify, keep or revert. NOT for cleanup (mk:cook), known-cause bugs (mk:fix), or shipping (mk:ship).

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Single-task pipeline: plan → test → build → review (ship separately). Use for a feature or scoped fix. NOT for green-field builds (mk:autobuild) or auto-orchestration (mk:workflow-orchestrator).

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Manages git worktrees for parallel agent isolation. Creates isolated worktrees for parallel agents on parallel/{name}-{timestamp} branches, merges results with conflict detection, prunes stale metadata, and reports health status. NOT for user-initiated feature branches — use git worktree directly for that.

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Use when stuck on approach (not debugging). Strategic unsticking via 7 non-default techniques: simplification cascades, collision-zone thinking, meta-pattern recognition, inversion, scale game, first principles, via negativa. Triggers on complexity spiraling, innovation block, recurring patterns across domains, forced-assumption solutions, scale uncertainty, told-it's-impossible, or bloated systems needing subtraction. For evidence-based root-cause debugging, use mk:sequential-thinking instead.

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Use when autonomously improving a measurable scalar metric through bounded, git-tracked iterations: modify one scoped change, verify, keep or revert. Triggers on /mk:loop, 'optimize coverage/bundle size/lint count', 'iterate until the metric improves'. NOT for subjective cleanup (see mk:cook), known-root-cause bugs (see mk:fix), behavioral grading (see mk:evaluate), or shipping (see mk:ship).

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Orchestrates single-task implementation pipeline: plan → test → build → review. Shipping is an explicit follow-up. Use for feature work, plan execution, or fixes scoped to a single task. NOT for green-field product builds (see mk:autobuild); NOT for auto-invoked workflow orchestration (see mk:workflow-orchestrator).

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Show system status and health checks

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Guides timing of breast surgery for transgender males based on physical and mental health status. Triggers include transgender male considering breast surgery or requesting mastectomy.

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This skill evaluates infusion site health and rotates sites appropriately to prevent lipohypertrophy or infection. It is triggered when clinicians inspect pump sites for irritation or lumps or review site rotation practice at visit.

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Assesses a patient’s ability to operate an insulin pump and make setting changes, evaluating dexterity, vision, mental health, and cognition for independent or assisted use. Triggered by phrases such as 'Check patient can manipulate pump controls' and 'Evaluate dexterity and vision for pump use'.

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Reassesses annually the patient’s CGM sensor site health and care practices, including skin integrity, rotation, and hygiene. Triggered by phrases such as 'Yearly sensor site inspection' or 'Annual review of CGM insertion site rotation and hygiene'.

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Guide a non-stigmatising pediatric obesity consultation using the 5As framework (Ask, Assess, Advise, Agree, Assist) and 4Ms assessment (Metabolic, Mechanical, Mental Health, Social Milieu), based on the CMAJ 2025 guideline. Trigger when a clinician asks how to approach a weight conversation with a child or family, how to use the 5As for obesity, how to assess a child with obesity, or how to conduct a non-judgmental obesity visit.

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Report the health of the central system spec at `docs/system/` across seven checks — coverage gaps, stale elements, dangling anchors, duplicate anchors, orphan shards, unillustrated elements, and shards missing their kind annotation. Report-first and read-only: it repairs nothing until a human confirms a specific item. Use when the corpus has drifted, after a merge that touched `docs/system/`, or from `/archive` Step 5.5 in report-only mode. Requires `memory.architecture_map.enabled`.

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Pixel art w/ era palettes (NES, Game Boy, PICO-8).

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AI驱动的综合健康分析系统，整合多维度健康数据、识别异常模式、预测健康风险、提供个性化建议。支持智能问答和AI健康报告生成。

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2D game development principles. Sprites, tilemaps, physics, camera.

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