act-techniques
Free史蒂芬·海斯(Steven Hayes)的接纳承诺疗法(ACT):包含心理灵活性六大核心过程的 Hexaflex 模型。
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史蒂芬·海斯(Steven Hayes)的接纳承诺疗法(ACT):包含心理灵活性六大核心过程的 Hexaflex 模型。
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Acceptance & Commitment Therapy (ACT) according to Steven Hayes: Hexaflex model with the six core processes of psychological flexibility.
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针对抑郁症的行为激活疗法:打破恶性循环、活动监测、周计划制定及基于价值观的活动选择。
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Терапия принятия и ответственности (ACT) Стивенса Хейса: модель Гексафлекс с шестью ключевыми процессами психологической гибкости.
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Поведенческая активация при депрессии: разорвать порочный круг, мониторинг активности, планирование недели и действия на основе ценностей.
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うつ病に対する行動活性化:悪循環の打破、活動のモニタリング、週間計画、および価値に基づく活動選択。
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Activación conductual para la depresión: romper el círculo vicioso, registro de actividades, planificación semanal y actividades basadas en valores.
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Systematic bug sweep with a codebase-scaled target value, doubling escalation, area tracking, and final verification. Use on /bugsweep or whenever the user requests a systematic bug pass.
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Read and modify MIKE+ model parameters via the mike-plus MCP server — inspect or change values in any model table (pipe Diameter/Manning in msm_Link, node levels in msm_Node, catchment properties in msm_Catchment, etc.). Use when an agent must identify a current parameter and change it before re-running. Requires MIKE+ + license; mutating tools must run on a copy.
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Author and validate nvoos-chart fenced-JSON chart blocks for NV oOS chat surfaces — 29 chart types across distribution, part-to-whole, ranking, change, special and grid families. Covers type selection, the v2 schema (values/series/data.items, mode, sort, direction, unit, animate, table, target), data-shape rules, the create_chart_fence server validator, the a11y checklist, and copy-paste JSON templates. Use when writing chart fences in assistant responses, choosing a chart type for data, validating chart JSON, or deciding between nvoos-chart, create_chart, generate_chart and generate_mermaid.
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How to read submitted JetFormBuilder form data from a custom action, transform it (including %macro% replacement of admin-typed templates), call an external HTTP API, write the response back into the form context for downstream actions to use, and dispatch JFB events based on the API outcome. Use when building a custom action that integrates with a third-party service (LLM call, webhook, CRM, payment processor, geolocation lookup) and needs the action to behave as a node in a data-flow graph rather than a one-shot leaf. Triggers on mentions of "jet_fb_context", "update_request", "has_field", "get_value", "wp_remote_post" with form data, "macro replacement", or "API call from action".
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Design and review native DTOs in WordPress plugins without requiring better-data - immutable data carriers, explicit from_array hydration, strict coercion instead of unchecked casts, WP_Error validation failures, sensitive-field discipline, nested DTO arrays, and clear separation from repositories, WP models, presenters, REST controllers, and HTML views. Use when a plugin introduces FooDto, request DTOs, settings DTOs, value objects, admin-row data shapes, REST response source objects, or when reviewing code that passes raw arrays, stdClass, WP_Post, WC_Order, $_POST, post meta, or option arrays through multiple layers. Mentions better-data only as an optional higher-level library; this skill is for native implementations.
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Register a custom Listings callback for JetEngine — the per-field transform fired when a Dynamic Field widget renders meta values (Format date, Format number, Get post title, Convert units, …). Two registration paths are supported. Legacy 3-filter via jet-engine/listings/allowed-callbacks (label), jet-engine/listings/allowed-callbacks-args (control schema), and jet-engine/listing/dynamic-field/callback-args (positional args at runtime). Modern single-call $manager->register_callback($name, $label, $args) hooked on jet-engine/callbacks/register fires the three filters internally for you. Critical contract — the callback identifier you register MUST be a real PHP callable string (a global function name OR `Fully\\Qualified\\Class::method`). Bare static method names like `'unit_converter'` fail JE's is_callable() gate at apply_callback() and the rendered field silently becomes empty. Use when scaffolding a JetEngine companion plugin's listing-field transform, when seeing "callback appl...
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Designs, generates, and packages Elementor template kits that import correctly — Envato Template Kit Import format, Elementor's native Kit format, and raw _elementor_data formats. Use when building/exporting template kits, fixing kit import errors ("newer Elementor Kit" warning, "nothing imports", broken images after import), migrating a site design into Elementor Pro, or packaging zips for any Elementor import pipeline. Covers verified manifest schemas, doc_type/template_type values, image URL sideloading rules, zip packaging constraints, and kit site-settings.
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Asset and IT register: serial, model, condition, assignee, location, purchase value, warranty expiry and return date, as CSV, SQL, JSON Schema or Notion on request. Use for asset audits.
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Generate output schemas (dataset_schema.json, output_schema.json, key_value_store_schema.json) for an Apify Actor by analyzing its source code. Use when creating or updating Actor output schemas.
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Dashboard metric register: metric, source module, formula, period, value, target, trend, owner and last-updated, as CSV, SQL, JSON Schema or Notion on request. Use for KPI dashboards.
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Use when the user asks to "set up my founder social-selling routine", "build a daily engagement block for target accounts", or "turn funding / hiring signals into selling plays"; produces the founder/seller daily operating block — a time-boxed engagement-block spec (substantive value-add comments on target-account posts, never a pitch), warm-touch-before-ask cadence rules, trigger-response plays consuming the social-pulse-monitor B2B trigger watchlist (funding / hiring / launch signals), and a quarterly diagnostic that reads LinkedIn SSI as an input diagnostic only (Estimated, vendor-defined — never a target metric). All volume norms are Estimated/community-derived; all execution is human — zero mass-DM, zero connection-request automation, zero engagement automation (LinkedIn UA §8.2 red line); 1:1 pitch and DM mechanics route to outreach-manager. Not for cold email sequences — use cold-outbound-sequencer. 社交销售/创始人日常互动块/热身触达节奏/触发信号剧本
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Use when the user asks to "plan launch pricing", "design pricing tiers / packaging", or "set up a launch discount / early-bird offer"; produces a launch pricing and packaging plan — tier structure and naming, a value-to-price map aligned to the message house, a launch-offer ladder with a true deadline reason, beta / early-adopter pricing with a post-launch graduation path, and guarantee / refund terms — with every price claim and offer term submitted to memory/events/claims.ndjson. Not for the canonical offer / claim record — use offer-claims-registry; not for paid-newsletter subscription economics — use newsletter-monetization-planner; not for ad bidding — use bid-strategy-planner. 发布定价/梯度打包/早鸟优惠/保证设计
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Design or evaluate pricing and packaging using customer value, willingness-to-pay evidence, competitive context, unit economics and experiment design.
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Use when the user asks to "author our durable brand message hierarchy", "build the brand message house that seeds the canon", or "define the main narrative, three pillars, and tagline for the whole brand"; produces the DURABLE brand message system — main narrative, three value pillars, per-persona proof points (each labeled Measured / User-provided / '[needs source]'), and the tagline/one-liner — that seeds the narrative-registry canon and from which every per-launch house derives. Not for a single launch's message house or PR-FAQ — use message-house-builder; not for claim adjudication — use offer-claims-registry; not for the change-narrative arc itself — use strategic-narrative-designer. 品牌消息屋/主叙事/三支柱/标语/持久叙事 canon
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When the user wants to create or optimize in-app paywalls, upgrade screens, upsell modals, or feature gates. Also use when the user mentions "paywall," "upgrade screen," "upgrade modal," "upsell," "feature gate," "convert free to paid," "freemium conversion," "trial expiration screen," "limit reached screen," "plan upgrade prompt," "in-app pricing," "free users won't upgrade," "trial to paid conversion," or "how do I get users to pay." Use this for any in-product moment where you're asking users to upgrade. Distinct from public pricing pages (see cro) — this focuses on in-product upgrade moments where the user has already experienced value. For pricing decisions, see pricing.
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When the user wants to plan, evaluate, or build a free tool for marketing purposes — lead generation, SEO value, or brand awareness. Also use when the user mentions "engineering as marketing," "free tool," "marketing tool," "calculator," "generator," "interactive tool," "lead gen tool," "build a tool for leads," "free resource," "ROI calculator," "grader tool," "audit tool," "should I build a free tool," or "tools for lead gen." Use this whenever someone wants to build something useful and give it away to attract leads or earn links. For downloadable content lead magnets (ebooks, checklists, templates), see lead-magnets.
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Write B2B cold outreach and follow-up sequences grounded in relevance, evidence, concise value, compliant sending practices and clear calls to action.
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