166건 · 관련도순
Build Helm charts, reusable packages for deploying Kubernetes applications. Organize templates, manage configuration values for different environments, document settings, and validate charts before packaging or installation, with guidance for troubleshooting deployment and dependency problems.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
Update Bifrost Helm charts, the packages used to configure deployments, while keeping settings, schemas, templates, and documentation aligned. Check the published release and group changes into the next unreleased version.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
Create reusable Helm charts, packages of Kubernetes deployment templates and settings. The skill guides environment configuration, dependency management, shared templates, and release procedures so applications can be deployed across environments with fewer template changes.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
Plan and configure Kubernetes deployments, Git-based continuous delivery, and cloud resources defined in code. Covers Helm, Kustomize, ArgoCD, Flux, Terraform, Pulumi, and AWS CDK, with patterns for environment separation, secrets, validation, updates, and rollback.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
Set up and manage a local Kubernetes development environment for OpenShell using k3d, Skaffold, and Helm. Build and deploy changes, inspect traces, configure optional authentication components, and test behavior across multiple gateway replicas.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
Run OpenShell’s Release Canary checks to verify that published development packages and Helm charts install and support basic sandbox operations. Use workflow logs and local Kubernetes reproduction steps to investigate failures before a public release.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
Create Kubernetes deployment files and Helm charts, reusable application packages. Configure permissions, network isolation, and persistent storage, then investigate pod failures and resource usage to adjust workloads and verify deployment health.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
Install and configure mirrord Operator for team use on Kubernetes. The skill covers licensing, access permissions, feature settings, internal registries, and offline deployments, with guidance for upgrades and troubleshooting across supported cluster platforms.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
健身私教 — 为客户设计、指导和推进个性化训练方案的专业工艺, 有别于团课教练、物理治疗师或运动队教练: (a) 训练方案设计与周期化 (线性 / 波动 / 板块周期化 Bompa & Haff; NSCA《力量训练与体能训练精要》行业圣经; Schoenfeld 肌肥大机制; Helms/Valdez/Morgan 肌肉与力量金字塔; 共轭训练法 Simmons/Westside; Starting Strength 线性渐进 Rippetoe; Renaissance Periodization 训练量地标 Israetel); (b) 动作评估与筛查 (FMS 功能性动作筛查 Gray Cook; NASM CEx 纠正性训练连续体 抑制-拉伸-激活-整合; 关节逐级方法 Cook/Boyle; 姿势与代偿模式识别; PAR-Q+ 与 ACSM 运动前筛查指南); (c) 教学与指令 (外部 vs 内部注意焦点 Wulf; 差异化学习 Schöllhorn; 约束导向方法 Davids/Renshaw; RIR/RPE 自动调节 Zourdos/Helms; 动机访谈在健身中的应用 Rollnick/Miller); (d) 营养指导的执业边界 (宏量营养素周期化; Precision Nutrition / ISSN 立场声明的循证建议; 边界: 私教提供一般性指导, 医学营养治疗需 RD/RDN 资质; 能量可用性与 RED-S Mountjoy IOC 共识); (e) 商业与客户管理 (客户留存与方案依从; 咨询与销售伦理; 线上教练平台与规模化 Goodman PTDC; 方案交付工具 TrueCoach/Trainerize/TrainHeroic; 课时定价模型; 独立教练 vs 健身房雇员); (f) 专项方向 (运动表现 CSCS; 纠正性训练 CES; 老年健身 SFN; 产前产后; 青少年 YSCA; 适应性 / 无障碍健身; 健美 / 形体; 力量举; 耐力运动 S&C)。诚实处理: 兄弟科学 vs 循证之争, 补剂行业利益冲突, 合成代谢激素使用现状 (诚实但不推广: 匿名调查约 30% 有经验男性健身者使用过 — 业内估, Kanayama/Pope/Hudson 记录健康风险, WADA 禁用清单用于竞技语境), 体型焦虑与进食障碍风险 (男性私教肌肉变形症, 正食症倾向, NEDA 负责任语言指南), 健身房掠夺性销售 (高压推销、误导性对比照、长约锁定), 执业边界违规 (私教诊断伤病或超范围开饮食处方), 线上教练认证造假 (周末速成、未经认可的认证)。不含: 物理治疗 / 康复治疗 (持照医疗职业), 不含: 团课教练 (Les Mills/Zumba/CrossFit 分馆教练 — 相邻但不同), 不含: 精英竞技运动教练 (团队项目周期化, 不同职业路径), 不含: 营养作为主业 (临床营养学需单独资质)。 (Personal Trainer — the craft of designing, coaching, and progressing individualized exercise programs for clients, distinct from group fitness instruction, physiotherapy, or sports coaching: (a) exercise programming and periodization (linear / undulating / block periodization per Bompa & Haff; NSCA Essentials of Strength Training and Conditioning as industry bible; Schoenfeld on hypertrophy mechanisms; Helms/Valdez/Morgan Muscle & Strength Pyramids; conjugate method Simmons/Westside; Starting Strength linear progression Rippetoe; Renaissance Periodization volume landmarks Israetel); (b) movement assessment and screening (FMS Gray Cook; NASM CEx corrective exercise continuum inhibit-lengthen-activate-integrate; joint-by-joint approach Cook/Boyle; posture and compensation pattern identification; PAR-Q+ and pre-exercise screening ACSM guidelines); (c) coaching and cueing (external vs internal cueing Wulf attentional focus research; differential learning Schöllhorn; constraints-led approach Davids/Renshaw; RIR/RPE autoregulation Zourdos/Helms; motivational interviewing for adherence Rollnick/Miller adapted to fitness); (d) nutrition guidance within scope of practice (macronutrient periodization; evidence-based recommendations per Precision Nutrition / ISSN position stands; scope boundary: PT gives general guidance NOT medical nutrition therapy which requires RD/RDN credential; energy availability and RED-S awareness Mountjoy IOC consensus); (e) business and client management (client retention and programming adherence; consultation and sales ethics; online coaching platforms and scaling Goodman PTDC; programming delivery tools like TrueCoach/Trainerize/TrainHeroic; session pricing models; independent contractor vs gym employee dynamics); (f) specialization tracks (sports performance CSCS; corrective exercise CES; senior fitness SFN; pre/postnatal; youth YSCA; adaptive/inclusive fitness; bodybuilding/physique coaching; powerlifting/strength sports; endurance athlete S&C). Evidence-based practice as the core ethos: Schoenfeld/Krieger meta-analyses on volume-response, Helms systematic reviews on protein/resistance training, Brad Schoenfeld's MASS journal bridging research to practice, Menno Henselmans and Eric Helms as practitioner-researchers, Greg Nuckols Stronger By Science as translation layer. Chinese fitness industry context: rapid growth of personal training in commercial gyms (Keep/Lefit/Megafit chains), NSCA-CPT and ACE-CPT as dominant certifications alongside local CSFA (China Sport and Fitness Association) credential, '体适能' (physical fitness) as formal term, online coaching boom post-COVID, PT business models in tier 1-3 cities diverge sharply. Honest treatment of: bro science vs evidence-based d
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Manage applications in KubeSphere, from Helm and YAML deployment templates to repository synchronization, version review, and publication. The skill also guides inspection of installed applications and troubleshooting of installation or upgrade issues.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
This skill should be used when the user asks to "analyze Helm charts", "validate Helm values", "review chart structure", "check Kubernetes Helm templates", or "audit chart dependencies and configuration".
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
再利用可能な構成でKubernetesアプリケーションをテンプレート化およびパッケージ化するためのHelmチャートの設計、整理、管理。Helmチャートの作成、Kubernetesアプリケーションのパッケージング、テンプレート化されたデプロイメントの実装に使用します。
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Install, upgrade, and remove the ingress-nginx-based KubeSphere Gateway extension, which manages external access to applications. Inspect gateways across cluster, workspace, and project scopes, and investigate stalled operations, Helm installation failures, or pod problems.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
Create, manage, and deploy Helm charts for Kubernetes package management. Build reusable chart templates, manage releases, configure values, and use Helm repositories. Use when packaging Kubernetes applications or managing K8s deployments with Helm.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Bootstraps Flux CD on Kubernetes clusters, creates and manages GitOps sources (Git/Helm/OCI/Bucket), configures kustomizations and Helm releases, reconciles resources, sets up image automation and alerting, and pushes OCI artifacts. Use this skill whenever the user mentions the flux CLI, flux bootstrap, flux create source, flux create kustomization, flux create helmrelease, flux reconcile, flux get, Flux CD, GitOps with Flux, or asks about managing Kubernetes deployments via GitOps. Also trigger when users ask about creating Git/Helm/OCI/Bucket sources, building or diffing kustomizations, pushing OCI artifacts, setting up image automation, creating Flux alerts/receivers, or bootstrapping Flux on GitHub/GitLab/Gitea/Bitbucket. Even if the user just says "flux" in a Kubernetes context, this skill applies.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Helm chart development agent skill and plugin for Claude Code, Codex, Gemini CLI, Cursor, OpenClaw — chart scaffolding, values design, template patterns, dependency management, security hardening, and chart testing. Use when: user wants to create or improve Helm charts, design values.yaml files, implement template helpers, audit chart security (RBAC, network policies, pod security), manage subcharts, or run helm lint/test.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Deploy and operate Falco to monitor running containers in Kubernetes or Docker. Choose a driver, validate detection rules, confirm alerts for suspicious activity, and forward those alerts to a central security monitoring system.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
Helps deploy, manage, and troubleshoot applications on Kubernetes using kubectl and Helm. Covers container logs, resource settings, network access, and deployment strategies to investigate failures and review how applications run.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
Diagnose unreachable or unhealthy OpenShell gateways and sandbox startup failures. Identify the underlying execution platform, then examine logs, authentication, certificates, and configuration with the matching tools to narrow down the cause.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
Set up and operate NVIDIA AI-Q Blueprint locally or on your own infrastructure. Choose a deployment mode, configure credentials, check service health, troubleshoot failures, and provide a verified server address for aiq-research.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
Configure mirrord to route selected Kafka messages to a local application. Generate Kubernetes resource files and matching message filters, check their consistency, and troubleshoot connection or splitting issues, including Kafka Streams and AWS MSK IAM setups.
한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.
Design, organize, and manage Helm charts for templating and packaging Kubernetes applications with reusable configurations. Use when creating Helm charts, packaging Kubernetes applications, or implementing templated deployments.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Manage Helm charts, releases, and repositories. Use for Helm installations, upgrades, rollbacks, chart development, and release management.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Design, organize, and manage Helm charts for templating and packaging Kubernetes applications with reusable configurations. Use when creating Helm charts, packaging Kubernetes applications, or implementing templated deployments.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.