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naval-almanack

Explore the overview and terminology of The Almanack of Naval Ravikant, or reflect on happiness, meditation, relationships, and judgment. The skill selects relevant book material and prioritizes separate topic skills when they are installed.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

원문원문 설명 보기

当用户询问《纳瓦尔宝典》这本书本身(书名/作者/章节/整书概览/术语),或涉及本书未独立成 Skill 的主题时调用: 幸福训练/欲望管理、接受与内耗、冥想与心猴、地位游戏与攀比、选朋友与圈子、打工vs创业(委托代理)、 诚实沟通、身份与自我形象、期望与愤怒、生命意义、该不该信玄学(理性验证)、长期复利与声誉、判断力训练。

以下意图优先使用同包独立 Skill: wealth-structure(致富/股权期权)、productize-yourself(职业定位/副业方向)、 decision-heuristics(重大选择纠结)、hourly-rate-time(时薪/外包/时间分配)、reading-metaskill(怎么读书学习)、screen-detox(刷手机上瘾)。

Triggers: 纳瓦尔/Naval/纳瓦尔宝典/幸福/冥想/内耗/攀比/圈子/复利/人生意义

실행 점수 미검증

설치 방법 보기

이럴 때 유용합니다

  • Understanding the book's overview and terminology
  • Reflecting on desires and dissatisfaction
  • Exploring meditation and recurring thoughts
  • Considering long-term relationships and trust

포함된 파일(25)

  • SKILL.md7.6 KB
  • BUILD_MANIFEST.json3.0 KB
  • references/capabilities/acceptance.md5.4 KB
  • references/capabilities/decision-heuristics.md5.2 KB
  • references/capabilities/game-selection.md5.1 KB
  • references/capabilities/happiness-skill.md4.9 KB
  • references/capabilities/honesty-communication.md4.9 KB
  • references/capabilities/hourly-rate-time.md5.2 KB
  • references/capabilities/identity-work.md4.9 KB
  • references/capabilities/judgment-training.md5.1 KB
  • references/capabilities/life-meaning.md5.2 KB
  • references/capabilities/long-term-compounding.md5.2 KB
  • references/capabilities/monkey-mind-meditation.md5.2 KB
  • references/capabilities/peer-selection.md5.1 KB
  • references/capabilities/principal-agent.md5.1 KB
  • references/capabilities/productize-yourself.md5.5 KB
  • references/capabilities/rational-buddhism.md5.3 KB
  • references/capabilities/reading-metaskill.md5.0 KB
  • references/capabilities/screen-detox.md5.2 KB
  • references/capabilities/self-liberation.md5.1 KB
  • references/capabilities/wealth-structure.md5.4 KB
  • references/capability-index.md4.8 KB
  • references/cheatsheet.md2.7 KB
  • references/glossary.md2.8 KB
  • references/overview.md11.8 KB

SKILL.md(원문)

설치하기 전에 에이전트에게 전달되는 지시 내용을 확인할 수 있습니다.

《纳瓦尔宝典:财富与幸福指南》 — 来源路由入口(compact pack)

触发与不触发

适用:与本书能力域相关的咨询与任务(见下方路由表的意图列)。 不适用:

  • 具体投资标的分析、选股与理财产品建议
  • 临床抑郁、精神疾病急性发作等需要专业治疗的场景(先就医)
  • 急性自杀风险(先紧急求助)
  • 需要外交辞令的谈判策略与具体薪酬数字

核心原则(常驻速览,概览类问题读到这里即可回答)

  1. 财富=睡觉时仍在赚钱的资产;靠「责任→产权→杠杆」构建,无法靠出租时间致富。
  2. 用特殊知识(对你像玩、对别人像工作)产品化自己,成为不可替代。
  3. 判断力比努力重要;无法决定就答否;两条均等的路选短期更痛苦的那条。
  4. 财富、知识、声誉、关系都遵循复利;只玩长期正和游戏,与能共事一辈子的人同行。
  5. 幸福是可训练的技能:减少欲望、活在当下;任何处境只有三选项——改变/接受/离开。
  6. 阅读是终极元技能:读你所爱、原著优先,每天 1-2 小时即进入极少数人行列。

能力路由(先读本表,按意图加载 1 张能力卡)

用户意图先读补读/备注
怎么赚钱/如何致富;该不该要期权/股权;评估一个生意或副业的结构references/capabilities/wealth-structure.md已晋级为独立 Skill wealth-structure(已安装时优先直接使用;本卡仅作原文与背景补充)
职业/副业/自由职业方向纠结;我该做什么才能赚钱且不被替代;寻找独特优势references/capabilities/productize-yourself.md已晋级为独立 Skill productize-yourself(已安装时优先直接使用;本卡仅作原文与背景补充)
换工作/买房/搬城/合伙/结婚等重大选择纠结;列了利弊表还是拿不定主意references/capabilities/decision-heuristics.md已晋级为独立 Skill decision-heuristics(已安装时优先直接使用;本卡仅作原文与背景补充)
琐事/外包值不值得;时间分配与安排;离财务自由还差什么references/capabilities/hourly-rate-time.md已晋级为独立 Skill hourly-rate-time(已安装时优先直接使用;本卡仅作原文与背景补充)
想养成阅读习惯;读什么书/怎么读;如何学习新领域/入门某学科references/capabilities/reading-metaskill.md已晋级为独立 Skill reading-metaskill(已安装时优先直接使用;本卡仅作原文与背景补充)
刷手机/短视频/社交媒体上瘾;想戒断多巴胺零食references/capabilities/screen-detox.md已晋级为独立 Skill screen-detox(已安装时优先直接使用;本卡仅作原文与背景补充)
需要方向性判断/这事靠谱吗;想提升决策能力/学心智模型references/capabilities/judgment-training.mdreferences/capabilities/reading-metaskill.md、references/capabilities/decision-heuristics.md
要不要长期投入某段关系/某个项目;如何积累声誉与信任references/capabilities/long-term-compounding.mdreferences/capabilities/peer-selection.md、references/capabilities/wealth-structure.md
为什么大公司磨洋工/小公司拼命;打工还是创业/该不该自己干references/capabilities/principal-agent.mdreferences/capabilities/judgment-training.md
怎么才能更幸福;为什么得到了还不满足;怎么减少焦虑references/capabilities/happiness-skill.mdreferences/capabilities/acceptance.md、references/capabilities/monkey-mind-meditation.md
为什么有人攻击我/大家卷来卷去;怎么不在乎别人眼光;为什么妒忌references/capabilities/game-selection.mdreferences/capabilities/happiness-skill.md、references/capabilities/long-term-compounding.md
困在无法改变的处境里反复内耗;该忍还是该走references/capabilities/acceptance.mdreferences/capabilities/life-meaning.md、references/capabilities/happiness-skill.md
被别人的期望压垮;容易愤怒/怎么不生气;感觉被工作困住/怎么说不references/capabilities/self-liberation.mdreferences/capabilities/happiness-skill.md、references/capabilities/honesty-communication.md
脑子停不下来/焦虑反刍;想学冥想/提升专注力references/capabilities/monkey-mind-meditation.mdreferences/capabilities/happiness-skill.md、references/capabilities/rational-buddhism.md
交朋友/选伴侣/换圈子纠结;感觉被周围人拖累/该不该疏远某人references/capabilities/peer-selection.mdreferences/capabilities/long-term-compounding.md、references/capabilities/honesty-communication.md
发现自己在为立场辩护/看不清现实;反复立志却改变不了自己references/capabilities/identity-work.mdreferences/capabilities/acceptance.md、references/capabilities/honesty-communication.md
怎么真诚沟通/拒绝别人/给反馈;不想说场面话/发现自己在隐瞒references/capabilities/honesty-communication.mdreferences/capabilities/identity-work.md
某主张/玄学/灵修该不该信;想建立自己的验证标准references/capabilities/rational-buddhism.mdreferences/capabilities/life-meaning.md、references/capabilities/monkey-mind-meditation.md
活着的意义是什么/虚无感;找不到方向/该为什么努力references/capabilities/life-meaning.mdreferences/capabilities/rational-buddhism.md、references/capabilities/acceptance.md

非能力类查询:

  • 书名/作者/章节/整书概览 → references/overview.md
  • 术语解释 → references/glossary.md
  • 决策规则速查(不需要原文依据时) → references/cheatsheet.md
  • 完整意图与关键词索引(本表未覆盖的意图先查这里) → references/capability-index.md

加载规则

  • 每次任务先读本文件,再按路由表加载 1 张能力卡;任务明确跨域时最多加载 2 张。
  • 概览/书名类问题不加载能力卡,用「核心原则」与 overview.md 回答。
  • 路由表与 capability-index.md 都无法命中的意图,明确告知超出本书范围,不要硬套。

边界与判停

  • 意图在路由表与能力索引中均无法命中 → 明确告知超出本书范围,不硬套书中框架。
  • 涉及医疗/法律/人身安全 → 停止套用方法论,建议专业求助。
  • 纯事实查询(书名/作者/出版年/章节)→ 用核心原则与 overview 回答后即停,不展开人生建议。

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같은 저장소의 스킬

Work through a difficult situation by examining three options: change it, accept it, or leave it. Turn the chosen option into an action plan, an exit timeline, or a practice for finding constructive perspectives.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

  • Deciding whether to stay in or leave a difficult situation
  • Sorting out recurring complaints about work or relationships
  • Practicing acceptance of events outside your control
kangarooking/cangjie-skill1.2만2026년 10월 2일 업데이트

Turn books, transcripts, courses, and interviews into reusable agent skills. Extract practical frameworks and procedures, verify their source support, test representative tasks, and compile the results into a single entry or a skill pack.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

  • Turning a book's methods into reusable agent skills
  • Extracting practical procedures from course or podcast transcripts
  • Creating a single entry for studying and consulting source material
kangarooking/cangjie-skill1.2만2026년 10월 2일 업데이트

Work through major choices such as changing jobs, moving, or choosing a partner using simple decision rules. Examine whether to decline an uncertain opportunity, compare equally viable options, and reserve time for decisions with lasting consequences.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

  • Working through a major career or relocation decision
  • Reconsidering a choice after a pros-and-cons list fails
  • Comparing two equally viable options
kangarooking/cangjie-skill1.2만2026년 10월 2일 업데이트

Reflect on comparison, envy, and social pressure by distinguishing competition for rank from shared value creation and personal growth. Examine outside approval, question selective envy, and choose an action guided by personal standards.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

  • Understanding situations involving criticism or comparison
  • Reconsidering exhausting competition for status
  • Reflecting on envy of another person's success
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Reflect on everyday dissatisfaction by identifying desires, choosing one major priority, and noticing attention to past or future events. Turn meditation, acceptance, or habit changes into a daily practice with weekly self-assessments.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

  • Reflecting on dissatisfaction after reaching a goal
  • Sorting through competing desires
  • Noticing worries about the future and regrets about the past
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Prepare honest refusals and feedback by separating facts from personal preferences. Review gaps between what you think and say, make praise specific, and direct criticism toward actions or practices while respecting privacy and confidentiality.

한국어 요약은 준비 중입니다. 영어 요약을 표시하고 있습니다.

  • Giving a colleague feedback focused on their actions
  • Declining a request without inventing an excuse
  • Making praise specific and concrete
kangarooking/cangjie-skill1.2만2026년 10월 2일 업데이트

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