「can」の検索結果

MBSR 正念减压基础、身体扫描与呼吸训练。基于 Jon Kabat-Zinn 的循证正念技术，适用于日常生活。

日本語の概要は準備中です。原文の説明を表示しています。

Grill the user relentlessly about a plan, decision, or idea. Use when the user wants to stress-test their thinking, or uses any 'grill' trigger phrase -- including German ones such as "grill mich", "grill mich zu diesem Plan" or "zerpflück meinen Plan im Grill-Modus". Entry point for the /grill-me command; can also be invoked directly.

日本語の概要は準備中です。原文の説明を表示しています。

Erkennt Nutzeraufträge der Form "hole aus einem Ordner immer bestimmte Dateien und sammle sie an einem Ziel" und richtet dafür das Modul file-collect-sort-action (CLI fcsa) ein — ein konfigurationsgetriebener Agent, der Ordner scannt, Dateien per Schablone kategorisiert und gestufte Aktionen anwendet (move/copy/duplicate-check/delete/OCR/place-information). Nutze diesen Skill bei Sätzen wie "hole aus <Ordner> immer <Dateiart> und sammle sie in <Ziel>", "sortiere den Ordner X automatisch nach ...", "sammle eingehende Dateien aus ... in ...", "räume diesen Ordner regelbasiert auf" oder "verschiebe alle <Dateiart> aus <Ordner> automatisch". Richtet IMMER zuerst einen Dry-Run ein und schaltet erst nach ausdrücklichem Nutzer-Go scharf; Löschen bleibt grundsätzlich im _trash-Modus.

日本語の概要は準備中です。原文の説明を表示しています。

Meta-skill for complete Roblox game development with Rojo — the entry point that knows and unifies the three specialist skills `/rojo` (filesystem→Studio sync, project setup), `/rbx-studio` (editor, MCP, assets, malware scan) and `/game-design` (roles, workflows, GDD). Use this skill for ANY Roblox game-dev undertaking: planning/building/setting up a Roblox game, scaffolding a new project, defining code architecture (Main + manager modules, _G.ClientState + HUD, remotes in GameEnums), avoiding Luau/Roblox pitfalls, or when it is unclear which of the Roblox specialist skills fits — routing happens from here. Also trigger on "develop Roblox game", "build Roblox game", "new Roblox project", "Luau project structure", "how do I organize Roblox code", "Roblox dev setup".

日本語の概要は準備中です。原文の説明を表示しています。

Operating Roblox Studio for game development — the visual editor in which the 3D scene is built, tested, and published. Use this skill for: Studio basics (Explorer, Workspace, play-test, saving the place as .rbxl), the interplay with Rojo (Connect, scene-vs-code mode), AI control of Studio via the Roblox-Studio-MCP (execute_luau, insert_from_creator_store, generate_material, screen_capture, Play/Stop, reading the Console), the complete asset-pipeline workflow (Creator Store → clean up → kit → scene → .rbxl → Rojo brings it to life), and above all the MANDATORY malware scan for marketplace assets. Also trigger on "embed an asset from the Store", "Studio MCP not working", "studios: []", "generate material", "save scene", "is this Roblox asset safe", "scripts disappear after Play".

日本語の概要は準備中です。原文の説明を表示しています。

Automated software development pipeline. Scans projects, prioritizes tasks, analyzes code, and orchestrates development loops. Zero dependencies (Python stdlib only).

日本語の概要は準備中です。原文の説明を表示しています。

Maintains four living project files (overview and progress log, decision log, RAID log, links) from the mail, channel posts, documents and meeting notes the user attaches or the agent can reach, returns each touched file complete in the chat for the user to save, and builds a weekly DRAFT status report from those files. Use when the user asks to "set up tracking for project X", "catch the project files up", "log this decision against the project", "add this risk to the RAID log", "save this link to the project" or "write this week's status report". Do not use for reviewing an existing RAID log for stale or ownerless entries, use raid-log-review instead; for an HTML status page, use project-dashboard-builder; for minutes of one meeting, use meeting-minutes-writer. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Pre-fills a customer's or prospect's security or third-party risk questionnaire from the organisation's own answer sources (prior questionnaires, answer library, policies), returning one row per question with a draft answer marked Reused, Adapted, Missing or Routed, its source, date, scope match and owner, plus the Missing list by owner. Never invents an answer, certification or control and never submits. Use when the user asks to "pre-fill this security questionnaire", "take a first pass at the customer's due diligence form", "answer this vendor assessment from our previous responses", "populate the third-party risk questionnaire" or "which questions can we reuse answers for". Do not use for screening a vendor's own answers, use vendor-risk-screening-brief instead; for RFP or tender answers use rfp-response-drafter. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Drafts a DRAFT job description from a role brief, team context and the organisation's own template, in inclusive plain language, with every requirement traced to its source, unconfirmed fields marked TBC and a numbered list of items the hiring manager must confirm before posting. Use when the user asks to "write a job description", "draft the job ad", "refresh this role profile", "tidy up this vacancy notice" or "turn these notes into a job posting" from a brief, notes or an old job description. Do not use for interview questions or a scorecard from the finished job description, use interview-scorecard-builder instead; for the new hire's first 90 days, use onboarding-plan-builder. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Builds a DRAFT month-end, quarter-end or year-end close checklist and status table for a finance team from the close calendar, the open items list and last month's close issues that the user attaches, pastes or the agent can reach, marks every task on time, due, late, at risk or blocked, and flags dependency chains and repeat issues. Use when the user asks to "build the close checklist", "where are we on the month-end close", "what is late or blocked in the close", "refresh the close tracker as of today" or "prepare the close status note". Do not use for a project tracker or weekly project status, use project-status-tracker instead; for corrective actions from audits or NCRs, use corrective-action-tracker. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Builds and maintains a DRAFT impact log from notes, messages, status updates and completed work: one row per outcome with its evidence and evidence level, date, who benefited and the source it traces to, plus a gap list of outcomes that still lack evidence, structured so a later review, appraisal or promotion case can draw on it. Use when the user asks to "start an impact log", "add this to my impact log", "log what I achieved this quarter", "pull my wins out of these notes", "turn these messages into evidence for my review" or "what do I have evidence for so far". Do not use for a performance rating, ranking, pay or promotion decision, the skill records evidence and never judges it; for the review narrative itself, use performance-review-drafter; for a role profile built from the work, use job-description-drafter instead. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Answers an employee's or manager's HR policy question strictly from the policy documents the user supplies or the agent can reach as knowledge: a DRAFT answer that quotes the governing clause with its document, version and clause reference, lists the conditions and exceptions the text states, returns UNKNOWN where the documents are silent and names the role to ask. Never invents a rule, fills a gap from general practice or decides an individual's case. Use when the user asks to check a policy, for example "what does the policy say about", "am I entitled to", "how many days of leave do I get", "what is the process for requesting", "does the handbook allow" or "which clause covers". Do not use for comparing two policy versions or briefing a change, use policy-change-briefing instead. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Drafts a blameless incident postmortem (summary, impact, timeline, detection and response, contributing factors as candidates for review, action items) from an incident channel export, ticket notes and any alert or change records, with UNKNOWN for every fact the inputs do not contain. Never assigns blame, names a root cause or re-rates severity. Use when the user asks to "write the postmortem for this incident", "build the incident timeline from the chat export", "draft the post-incident review" or "turn this ticket and channel log into an incident report". Do not use for a knowledge article from the resolved ticket, use knowledge-article-drafter instead; for project retrospectives, use lessons-learned-synthesis; for data-breach impact and notification questions, use data-incident-impact-brief. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Sweeps a SharePoint library listing (an export or a listing the agent can reach, with file name, link, review-date column and owner column) for documents past their review date and returns a dated DRAFT review sweep report (Overdue, Due soon, No review date, Summary) plus one ready-to-paste reminder per document owner for the user to send. Never changes metadata, sends a message or invents a document, date or owner. Use when the user asks to "find the documents past their review date", "run the review sweep on the policies library", "which documents are overdue for review", "audit the review dates in this library export" or "draft reminders to owners about stale documents". Do not use for duplicate, conflict and ownership checks across knowledge files, use knowledge-base-hygiene-review instead; for gaps in an engineering deliverables register, use master-document-register-check. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Reviews the instructions text and skills of a declarative agent, with its stated capabilities, knowledge sources and audience, for prompt-injection exposure, data-leakage paths, over-broad permissions and missing refusals, and returns an attack-surface map, a findings table with severity, quoted evidence and attack path, one pasteable fix per finding, a probe pack the owner can run and a refusal-coverage table. Use when the user asks to "red-team this agent", "check these instructions for prompt injection", "could this agent leak data", "review the permissions on my agent" or "what should this agent refuse". Do not use for checking a SKILL.md against the format rules, use skill-file-reviewer instead; do not use for designing the launch test set, use agent-evaluation-plan instead. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Prepares the contents of a dated backup of a custom skills folder and drafts a session journal entry, both for the user to save, so work can be resumed after a crash, a context loss or a skills wipe. Returns the copy action list, backup manifest, journal entry, resume summary and a restore plan whose steps the user confirms one by one and carries out. Use when the user asks to "back up my skills folder", "checkpoint this session", "write the session journal", "where did we leave off last time", "restore my skills from the last backup" or "take a safety copy before I edit this skill". Do not use for holding individual file changes for approval during ordinary work, use no-delete-guardrail instead. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Turns plain-language requests (emails, chat messages, form submissions, meeting asks, voicemail or call notes) into one intake record per request (what is asked, who asks and for whom, urgency as evidenced, category, suggested owner, missing information with draft clarifying questions) and a triage table sorted for the operations lead to act on. Use when the user asks to "log these requests", "triage this pile of asks", "turn this message into an intake record", "who should own this request", "what is missing before we can start" or "build today's intake list". Do not use for customer support tickets, use ticket-triage-pack instead; for clearing a personal mailbox by reply bucket, use inbox-triage. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Builds a self-contained single-file HTML project dashboard (status banner, milestones table, risks heat list, decisions log, links) from the project tracker files the user attaches, pastes or holds in configured knowledge sources, and returns the complete HTML source in chat ready to save as dashboard-project-date.html. Use when the user asks to "build a dashboard for this project", "make a status page I can pin in the team channel", "give me an HTML overview of milestones, risks and decisions", "refresh the project dashboard from the tracker" or "turn these tracker files into a one-page visual summary". Do not use for creating or updating the tracker files or for the written weekly status report, use project-status-tracker instead. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Flags where a P&ID draft raises a process safety question and points to the candidate evidence an engineer would review (HAZOP register, relief study, SIL assessment, isolation philosophy), as questions and quoted passages with UNKNOWN for missing documents, plus safety functions, relief devices and isolation requirements carried over as stated. Never rates, sizes, classifies, resolves or declares protection adequate. Use when the user asks to "write the process safety flags", "produce the process safety section of the P&ID enrichment", "list which protection questions this P&ID raises" or "map the HAZOP and relief study evidence to the draft" after gate G2, once the piping and instrumentation sections exist. Do not use for proposing loops, alarms or trips from the control philosophy, use instrumentation-and-control-enrichment instead; do not use for checking identifiers, use tagging-and-numbering. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Prepares a DRAFT management-of-change intake record from a change description (email, meeting note, marked-up drawing or request form): what changes from what to what and where, the identifiers named, the candidate affected documents matched against the register, the disciplines to consult with the reason for each, and the numbered questions reviewers must answer, with UNKNOWN wherever the description is silent. Prepares the record only: never approves, classifies the change, decides replacement in kind or makes any hazard or safety judgement. Use when the user asks to "raise an MoC for this", "prepare the change request intake", "which documents does this change touch", "who needs to review this change" or "draft the MoC form from this email". Do not use for tracking who owes information to whom across disciplines, use interface-register-builder instead. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Reads a cash forecast (spreadsheet, model export, pasted table or the narrative that accompanies it) and returns a DRAFT assumptions sheet: every assumption the forecast rests on, stated or implied by the figures, with its value as read, its location in the model, the cash lines it drives, its stated source or "not stated", the evidence that would test it, an owner, and one neutral challenge question, so a reviewer can work through the assumptions one by one. Use when the user asks to "list the assumptions behind this cash forecast", "what is this cash flow forecast assuming", "prepare the challenge questions for the treasury review", "pull out the drivers of the 13-week cash forecast" or "build an assumptions register for the liquidity plan". Do not use for actuals against budget by line, use budget-variance-explainer instead; do not use for the case behind a capital request, use capex-request-pack instead. Drafts for human review; never approves, authorises or signs off.

日本語の概要は準備中です。原文の説明を表示しています。

Drive the user's host machine directly through Cua, with no sandbox. Maps to Cua's Localhost API. Higher risk - the agent can click, type, and run shell commands on the real desktop. Use only when the user explicitly opts in and read the safety section first. Triggers - "control my computer", "click here", "use my real Chrome", "no sandbox", "내 컴퓨터 자동화".

日本語の概要は準備中です。原文の説明を表示しています。

Reimagine a supplied photo as a tactile fuse-bead mosaic keepsake on a spacious editorial canvas. Use for 拼豆纪念画、照片拼豆效果、fuse bead photo art or perler-style visual mockups, not exact craft patterns or bead-count charts.

日本語の概要は準備中です。原文の説明を表示しています。

Score how much attention a person deserves: classify them (investor, engineer, student, partner, community, noise, personal), estimate the value they can bring in the next 90 days, their temperature, and the next move. Triggers: /worth, how valuable is <who>, who is <who>, should I reply to <who>, score this person, score this lead.

日本語の概要は準備中です。原文の説明を表示しています。