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概要と使いどころ

Mandatory orchestrator for all LifeOS skill work — creating, editing, adding a workflow or tool, renaming, validating, or canonicalizing any skill. Handrolling skill files is forbidden; owns the full lifecycle: scaffold, validate, canonicalize, test, improve. USE WHEN create skill, new skill, make a skill, build a skill, set up a skill, private skill, make a X skill, add a workflow, add a tool, edit/change/update/rename a skill, skill frontmatter, validate skill, check skill, canonicalize, scaffold skill, test skill, improve skill, optimize description, skill not triggering, overtriggering. NOT FOR TypeScript CLI generation (use CreateCLI).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Fabric

無料

Execute any of 240+ specialized prompt patterns natively across Extraction, Summarization, Analysis, Creation, Improvement, Security, Rating. Common: extract_wisdom, create_threat_model, analyze_claims, improve_writing, review_code, mermaid, youtube_summary. CLI used only for YouTube transcript (-y) and URL fallback (-u). Two workflows: ExecutePattern, UpdatePatterns. USE WHEN fabric, fabric pattern, run fabric, update patterns, threat model, analyze claims, improve writing, review code, mermaid, STRIDE, sigma rules. NOT FOR multi-agent investigation (Research) or content-adaptive extraction (ExtractWisdom).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Cortex

無料

Operate Cortex, the LifeOS memory system — the typed Knowledge Archive (People, Companies, Ideas, Research with typed related: links) plus recall of prior work sessions, ISAs, and conversations. Search, add, harvest, develop, ingest, distill, graph-navigate, recall. USE WHEN cortex, knowledge, knowledge base, search knowledge, what do we know about, archive, harvest, knowledge status, develop note, add to knowledge, ingest, contradictions, knowledge graph, retrieve, mine conversations, distill, weekly digest, cortex digest, context search, prior work, recall, remember, previous sessions, context recovery, what did we do, find session, search history, resume, pick up where we left off, cold start, yesterday's work, last week, the one about. NOT FOR published-content semantic search across blog/newsletter/X/LinkedIn, or one-shot URL/YouTube ingestion via the Arbol harvester pipeline.

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Apify

無料

Scrapes social platforms, business data, and e-commerce via Apify actors — Instagram, LinkedIn, TikTok, YouTube, Facebook, Google Maps, Amazon, and web crawls — filtering in code. USE WHEN scrape Instagram, scrape LinkedIn, scrape TikTok, scrape YouTube, scrape Facebook, Google Maps leads, Amazon reviews, business intelligence, multi-platform social listening, competitive analysis, lead generation, social monitoring, Apify actors, web crawl, extract contacts. NOT FOR X/Twitter account operations like posting, threads, or bookmarks (those need a dedicated X API client), 4-tier progressive scraping with proxy escalation (use BrightData), or real-Chrome bot bypass and computer use (use Interceptor).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Ideate

無料

Evolutionary ideation engine — loop-controlled multi-cycle idea generation through phases of dreaming, cross-domain stealing, recombination, fitness testing, selection, and Lamarckian meta-learning, producing ranked novel solution candidates with provenance. USE WHEN ideate, id8, novel ideas, evolve ideas, dream up solutions, innovate, breakthrough ideas, idea evolution, multi-cycle creativity, need genuinely new approaches. NOT FOR quick single-pass brainstorming (use BeCreative).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

HTML

無料

Renders the current session's output (analysis, research, red team, report, plan) as an extremely well-designed, self-contained HTML artifact via a deterministic renderer — the model distills content into typed JSON, the tool owns all layout/typography/color. USE WHEN /HTML, HTML artifact, render this as HTML, make this an HTML page, artifact of this analysis, designed HTML output. NOT FOR deployed websites or web apps (build the project directly), web UI design systems (use Webdesign), static images or diagrams (use Art), or writing the underlying analysis itself (run the analysis first, then /HTML renders it).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Content-adaptive wisdom extraction that reads content first, detects which wisdom domains are present, and builds custom sections around them, with five depth levels and mandatory contrarian takes; pulls YouTube via fabric and articles via WebFetch. USE WHEN extract wisdom, analyze video, analyze podcast, extract insights, key takeaways, summarize interview, distill content. NOT FOR static Fabric extract_wisdom pattern (use Fabric).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

3-pass scope oscillation that holds a question constant while shifting zoom — narrow/tactical, wide/strategic, then synthesis — to surface design tensions, scope recommendations, and coherence assessments invisible at any single zoom level. USE WHEN aperture oscillation, oscillate scope, zoom in and out, tactical vs strategic, scope framing, design tension, system coherence check, local vs global design, wrong scope, scope negotiation. NOT FOR lens rotation across angles (use IterativeDepth).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Art

無料

Static visual content across 20+ formats — diagrams, mermaid, infographics, D3 dashboards, comics, icons, wallpaper — via Nano Banana Pro (default), Nano Banana, and Flux. USE WHEN art, illustration, diagram, flowchart, infographic, header image, blog social thumbnail, visualize, generate image, mermaid, architecture diagram, comic, icon, blog art, framework diagram, D3 chart, remove background, wallpaper. NOT FOR locked house-style YouTube/channel/video thumbnails, video or animation (use Remotion), or web UI design and integrated frontend layout (use Webdesign).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

4-tier progressive web scraping that auto-escalates WebFetch to curl to Interceptor to Bright Data proxy for bot detection and CAPTCHAs, with single-URL and multi-page crawl modes, output as markdown. USE WHEN Bright Data, scrape URL, web scraping, bot detection, crawl site, CAPTCHA, can't access, site blocking, extract page content, scrape whole site, spider domain, convert URL to markdown, getting blocked. NOT FOR simple public content (use WebFetch directly), social platform scraping with named actors (use Apify), or real-Chrome bot bypass with logged-in sessions and zero CDP fingerprint (use Interceptor).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Defensive threat modeling and risk management for your own estate — map where sensitive data lives across your asset graph, run compromise scenarios (what a hacked asset exposes, its blast radius, how you'd respond), and maintain a persistent risk register with likelihood×impact scoring, owners, mitigations, and review cadence via a deterministic CLI. All real data stays in your private USER tree; this skill is code only. USE WHEN threat model, threat modeling, risk register, risk assessment, what if X got hacked, compromise scenario, blast radius, sensitive data map, where is our sensitive data, data classification, risk review, add a risk, accept a risk, security risk posture. NOT FOR active pentesting or exploitation (use an offensive-security skill), world-scale futures stress-testing of ideas (use WorldThreatModel), or executing incident response (use your incident-response runbooks — this skill plans them).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Hardening

無料

Hardens LifeOS tests via property/mutation testing. USE WHEN harden, hardening, property test, property based testing, PBT, fast-check, mutation test, mutation testing, Stryker, CRAP score, CRAP analysis, DRY scan, jscpd, acceptance test mutation, strengthen tests, sharpen ISCs, find bugs example tests miss, universal quantified claim, shrink counterexample, what bugs am I missing, test the tests, test of the test. NOT FOR writing new feature tests (use bun test directly), grading agent output quality (use Evals), UI verification with real Chrome (use Interceptor), finding security vulnerabilities, or building new functionality.

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

CMUX

無料

Drives cmux as an agent cockpit to boot, race, and monitor visible agent teams. Mac-only. USE WHEN cmux, agent cockpit, boot an agent team, orchestrate agents, three-tier orchestration, agent race, needle-in-haystack hotfix, agent fleet, 2x2 fleet, watch/monitor my agents, scale compute to scale impact, send a prompt to a running agent, multiplexer, terminal cockpit, orchestrator lead worker. NOT FOR one-shot in-harness subagents with no terminal to watch (use Agent/Workflow), the Pulse dashboard itself (cmux feeds it, use Pulse), browser deploy-verification (use Interceptor), or Linux/Windows (cmux is Mac-only — use tmux).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Telos

無料

Dual-context skill: Personal TELOS reads and updates goals, beliefs, narratives, strategies, and more with timestamped backups; Project TELOS analyzes .md/.csv directories for dependency chains, bottlenecks, and alignment, generating reports, narrative points, or dashboards. USE WHEN Telos, life goals, projects, dependencies, update TELOS, narrative points, McKinsey report, dashboard, what am I wrong about, life frames, mental models. NOT FOR conversational constitutional review (use Interview).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Ethical people-finding and identity verification via parallel research agents across people-search sites, social media, public records, and reverse phone/email/image/username lookups, with confidence-scored results requiring 3+ matching identifiers. USE WHEN find person, locate person, reconnect, lost contact, old friend, reverse phone lookup, who owns this email, reverse image search, find by username, verify identity, people search, public-data background check, who is this caller. NOT FOR structured due-diligence or company/entity intelligence investigations, or general web research synthesis (use Research).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Divergent ideation and corpus expansion via Verbalized Sampling plus extended thinking — single-shot generates several internally diverse candidates and surfaces the strongest, or expands a seed corpus into a diverse dataset for evals and test sets. USE WHEN be creative, brainstorm, divergent ideas, creative solutions, maximum creativity, tree of thoughts, radically different, name this, creative angle, expand this corpus, synthetic data, generate diverse examples, create test set. NOT FOR multi-cycle evolutionary ideation with Lamarckian meta-learning (use Ideate).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Discover WHICH new skills you should create, from your own work history plus your satisfaction/frustration signals. Read-only and proposal-only: it surfaces recurring pain that no existing skill, loop, or workflow covers, then hands you a ranked shortlist to build with CreateSkill. It never creates or edits a skill itself. Frustration is a first-class signal (a topic can look 'covered' while you keep hitting the same wall inside it), so it reads low ratings and recurrence markers, not just session topics. USE WHEN should I create a skill, what skills do I need, suggest skills, skill gap, based on my recent work, am I missing a skill, what should I build. NOT FOR creating/validating/testing/optimizing an individual skill (use CreateSkill) — this only decides WHAT to build, not how.

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Remotion

無料

Creates programmatic video with React via Remotion — compositions, sequences, and motion graphics animated with useCurrentFrame() and rendered to MP4. USE WHEN video, animation, motion graphics, video rendering, React video, render video, animate content, make a short, create animations, video overlay, explainer video, animated explainer, content to video, programmatic video. NOT FOR static images, diagrams, or illustrations (use Art), tight-cut filler removal from raw talking-head recordings (that is video editing, not motion graphics), or audio-only podcast cleaning (use AudioEditor).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Structural analysis of complex systems — Iceberg model, Causal Loop feedback diagrams, archetype matching, Meadows leverage points, and concept maps — grounded in the premise that behavior is generated by structure. USE WHEN systems thinking, causal loop, feedback loops, archetypes, leverage points, iceberg model, fix the system, why does this keep happening, recurring problem, second-order effects. NOT FOR incident causal chains (use RootCauseAnalysis).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Aphorisms

無料

Curated aphorism collection with CRUD — content-based matching, themed search, thinker research, DB maintenance. Quotes organized by author/theme/context/usage to prevent repetition. Four workflows: FindAphorism, AddAphorism, ResearchThinker, SearchAphorisms. Themes: Stoicism, Wisdom, Truth-seeking, Excellence, Resilience, Curiosity. USE WHEN aphorism, quote, find a quote, research thinker, add aphorism, quote for newsletter, what did X say about, quote bank. NOT FOR creative writing or social posts.

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Novelty

無料

Evolutionary explanation-discovery engine for hard-to-vary causal theories of unknown phenomena. USE WHEN develop a new theory, explain a mystery, solve an explanatory gap, discover a mechanism, consciousness, origin, or scientific breakthrough. Also use for multi-cycle creative exploration. NOT FOR a single-pass divergent brainstorm (use BeCreative) or delivery validation alone (use Evals).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

LifeOS

無料

Install and onboard a user into LifeOS — the Life Operating System (current state → ideal state via TELOS + the Algorithm). The agentic installer detects your OS + harness, wires hooks with permission, scaffolds your USER tree, pulls in sources you provide, and runs the TELOS / current→ideal interview that seeds your Pulse dashboard. USE WHEN install LifeOS, set up LifeOS, lifeos setup, lifeos-setup, lifeos interview, onboard me, run the interview, integrate LifeOS into my harness, update LifeOS, uninstall LifeOS, first-time setup, lifeos doctor, check my install, what capabilities are broken. NOT FOR building or cutting a LifeOS release (private release tooling), editing TELOS after onboarding (use Telos / Interview), or LifeOS system maintenance (use the private maintenance skill).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Real Chrome/Brave + macOS Computer Use from inside the browser — zero CDP fingerprint, real sessions; mandatory for visual deploy verification. Drive clickwork yourself. USE WHEN verify deploy, confirm UI, screenshot verification, computer use, macos automation, debug web, troubleshoot, visual check, motion/animation bug, jank, transition stutter, scrub a flow, console logs/errors, runtime/JS/react errors, mismatch warning, network traffic/log, HAR/pcapng export, hydration/blank-page debug, flash then blank/page broken, why is this not working/what's happening on the page, authenticated page, bot detection bypass, reproduce bug, drive native app, about to ask the operator to click/navigate/fill a form/log in/approve OAuth, OAuth consent flow, complete a web login, do this in your browser. NOT FOR residential-proxy crawling (BrightData) or social actor scraping (Apify).

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新

Sales

無料

Transforms product documentation into sales-ready packages — a story explanation, charcoal gestural sketch art, and talking points — via a narrative-arc pipeline. USE WHEN sales, proposal, pitch deck, value proposition, sales narrative, sales deck, sales package, turn this into a pitch, create a sales story, sales materials, product pitch, transform docs to sales, sales script. NOT FOR Hormozi $100M frameworks, value equation, irresistible offer, or VOC mining, standalone diagrams or illustrations (use Art), or platform social posts.

日本語の概要は準備中です。原文の説明を表示しています。

danielmiessler/LifeOS1.9万2026年9月4日 更新