暮らし・趣味のスキル

AI驱动的综合健康分析系统，整合多维度健康数据、识别异常模式、预测健康风险、提供个性化建议。支持智能问答和AI健康报告生成。

日本語の概要は準備中です。原文の説明を表示しています。

Investigate reviewed Grafana APM evidence for request rate, error rate, and operational latency. Use when an application is slow, erroring, dropping traffic, regressing against a baseline, or needs a bounded request-rate, error, and p95 latency health assessment.

日本語の概要は準備中です。原文の説明を表示しています。

Preventive hygiene audit of your own Claude Code configuration — memory files, project context (CLAUDE.md), rules, permissions, skills — a deterministic scan of sizes / broken links / stale entries / excessive permissions / junk + interpretation + targeted fixes by agreement. Keeps the setup from rotting before it breaks. Triggers — "check the system", "system health", "workflow hygiene", "what to clean up", "audit memory", "optimize the system".

日本語の概要は準備中です。原文の説明を表示しています。

Autonomously improve one measurable metric via bounded, git-tracked iterations: one scoped change, verify, keep or revert. NOT for cleanup (mk:cook), known-cause bugs (mk:fix), or shipping (mk:ship).

日本語の概要は準備中です。原文の説明を表示しています。

Single-task pipeline: plan → test → build → review (ship separately). Use for a feature or scoped fix. NOT for green-field builds (mk:autobuild) or auto-orchestration (mk:workflow-orchestrator).

日本語の概要は準備中です。原文の説明を表示しています。

Manages git worktrees for parallel agent isolation. Creates isolated worktrees for parallel agents on parallel/{name}-{timestamp} branches, merges results with conflict detection, prunes stale metadata, and reports health status. NOT for user-initiated feature branches — use git worktree directly for that.

日本語の概要は準備中です。原文の説明を表示しています。

Use when stuck on approach (not debugging). Strategic unsticking via 7 non-default techniques: simplification cascades, collision-zone thinking, meta-pattern recognition, inversion, scale game, first principles, via negativa. Triggers on complexity spiraling, innovation block, recurring patterns across domains, forced-assumption solutions, scale uncertainty, told-it's-impossible, or bloated systems needing subtraction. For evidence-based root-cause debugging, use mk:sequential-thinking instead.

日本語の概要は準備中です。原文の説明を表示しています。

Use when autonomously improving a measurable scalar metric through bounded, git-tracked iterations: modify one scoped change, verify, keep or revert. Triggers on /mk:loop, 'optimize coverage/bundle size/lint count', 'iterate until the metric improves'. NOT for subjective cleanup (see mk:cook), known-root-cause bugs (see mk:fix), behavioral grading (see mk:evaluate), or shipping (see mk:ship).

日本語の概要は準備中です。原文の説明を表示しています。

Orchestrates single-task implementation pipeline: plan → test → build → review. Shipping is an explicit follow-up. Use for feature work, plan execution, or fixes scoped to a single task. NOT for green-field product builds (see mk:autobuild); NOT for auto-invoked workflow orchestration (see mk:workflow-orchestrator).

日本語の概要は準備中です。原文の説明を表示しています。

Show system status and health checks

日本語の概要は準備中です。原文の説明を表示しています。

Guides timing of breast surgery for transgender males based on physical and mental health status. Triggers include transgender male considering breast surgery or requesting mastectomy.

日本語の概要は準備中です。原文の説明を表示しています。

Reassesses annually the patient’s CGM sensor site health and care practices, including skin integrity, rotation, and hygiene. Triggered by phrases such as 'Yearly sensor site inspection' or 'Annual review of CGM insertion site rotation and hygiene'.

日本語の概要は準備中です。原文の説明を表示しています。

Assesses a patient’s ability to operate an insulin pump and make setting changes, evaluating dexterity, vision, mental health, and cognition for independent or assisted use. Triggered by phrases such as 'Check patient can manipulate pump controls' and 'Evaluate dexterity and vision for pump use'.

日本語の概要は準備中です。原文の説明を表示しています。

This skill evaluates infusion site health and rotates sites appropriately to prevent lipohypertrophy or infection. It is triggered when clinicians inspect pump sites for irritation or lumps or review site rotation practice at visit.

日本語の概要は準備中です。原文の説明を表示しています。

Guide a non-stigmatising pediatric obesity consultation using the 5As framework (Ask, Assess, Advise, Agree, Assist) and 4Ms assessment (Metabolic, Mechanical, Mental Health, Social Milieu), based on the CMAJ 2025 guideline. Trigger when a clinician asks how to approach a weight conversation with a child or family, how to use the 5As for obesity, how to assess a child with obesity, or how to conduct a non-judgmental obesity visit.

日本語の概要は準備中です。原文の説明を表示しています。

Report the health of the central system spec at `docs/system/` across seven checks — coverage gaps, stale elements, dangling anchors, duplicate anchors, orphan shards, unillustrated elements, and shards missing their kind annotation. Report-first and read-only: it repairs nothing until a human confirms a specific item. Use when the corpus has drifted, after a merge that touched `docs/system/`, or from `/archive` Step 5.5 in report-only mode. Requires `memory.architecture_map.enabled`.

日本語の概要は準備中です。原文の説明を表示しています。

Pixel art w/ era palettes (NES, Game Boy, PICO-8).

日本語の概要は準備中です。原文の説明を表示しています。

AI驱动的综合健康分析系统，整合多维度健康数据、识别异常模式、预测健康风险、提供个性化建议。支持智能问答和AI健康报告生成。

日本語の概要は準備中です。原文の説明を表示しています。

2D game development principles. Sprites, tilemaps, physics, camera.

日本語の概要は準備中です。原文の説明を表示しています。

3D game development principles. Rendering, shaders, physics, cameras.

日本語の概要は準備中です。原文の説明を表示しています。

Write scripts and programs against gatOS — the KSA mod that exposes live Kitten Space Agency simulation state as a 9P filesystem at /sim (also over HTTP /v1, MQTT, and an AI-oriented MCP server). Use this when asked to read game/celestial/vehicle telemetry, control vehicles (throttle, ignite, staging, attitude, burns, RCS, lights, docking), use game/debug controls (teleport, impulse kick, refuel, time-warp, switch vessel), direct the in-game camera / author cinematic shots and tracks, schedule timed command sequences, or write flight-computer / autopilot programs. Covers the full /sim catalog, the command model, KSA coordinate frames, and worked Bun/TypeScript + Rust examples.

日本語の概要は準備中です。原文の説明を表示しています。

Validate the gatOS mod against a new upstream Kitten Space Agency (KSA) game build — the break-check playbook run when the KSA game / its decompiled sources are bumped and you must decide whether gatOS needs changes. Covers exactly which gatOS surface couples to KSA and where, how to diff the CURRENT (new) vs PREVIOUS (old) decompiled sources, build-as-alarm, semantic-drift review, the reflection + render-internals coupling the compiler can't catch, and which docs to update in lockstep. Use when asked to "check gatOS against the new KSA build", "upgrade KSA", run the version-diff / break-check, or review a game update's impact. REQUIRES two KSA decompiled-source trees to be provided: CURRENT and PREVIOUS.

日本語の概要は準備中です。原文の説明を表示しています。

detailed information about kitten space agency (KSA) game code, decompiled sources, modding patterns, architecture and best practices for working with mods and the game codebase

日本語の概要は準備中です。原文の説明を表示しています。

Plan public transit trips in Norway using the Entur API.

日本語の概要は準備中です。原文の説明を表示しています。