48건 · 관련도순
Adapt agent replies for readers with ADHD by putting the next action first, numbering steps, and restating progress across turns. Replies include concrete time estimates, visible completed work, and fewer tangents to make tasks easier to follow.
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Explore open-ended design, architecture, and naming decisions through parallel agents with different perspectives. The skill groups and scores ideas, flags hidden traps, and develops promising options with concrete first steps and key risks.
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Use only after explicit Codex `$superloopy:i-have-adhd` or Claude Code `/superloopy:i-have-adhd` invocation, or when a qualifying leading `loopy`/`루피` task receives Superloopy's non-diagnostic ADHD-friendly output overlay. Do not activate from typos, fragmented writing, urgency, grammar, language proficiency, or ordinary discussion of ADHD, attention, focus, accessibility, or cognitive load.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Use only after explicit Codex `$superloopy:i-have-adhd` or Claude Code `/superloopy:i-have-adhd` invocation, or when a qualifying leading `loopy`/`루피` task receives Superloopy's non-diagnostic ADHD-friendly output overlay. Do not activate from typos, fragmented writing, urgency, grammar, language proficiency, or ordinary discussion of ADHD, attention, focus, accessibility, or cognitive load.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
This skill should be used when the user asks for body doubling, ADHD focus sessions, accountability while working, help getting started on a task, pomodoro-style work sessions, or says things like 'I can't focus', 'I'm stuck', 'help me start', 'I need accountability', 'body double with me', 'I keep procrastinating', 'I can't get started', or 'focus session'. Provides punk-style ADHD body doubling with micro-step protocols, frequent check-ins, dopamine resets, and session history tracking. Part of the ADHD-founder.com ecosystem.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
This skill should be used when the user asks to 'plan my day', 'help me plan today', 'morning planning', 'what should I work on today', 'daily planner', 'evening reflection', 'reflect on my day', 'migrate tasks', 'carry tasks forward', 'rapid log', 'brain dump my tasks', or mentions ADHD-friendly planning, time-blindness, swim lanes, energy-based task management, bullet journal for ADHD, or dopamine menu. Provides a BuJo-style daily planning system with swim lanes, migration, reflection, and dopamine rewards. Part of the ADHD-founder.com ecosystem.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Designs digital experiences for ADHD brains using neuroscience research and UX principles. Expert in reducing cognitive load, time blindness solutions, dopamine-driven engagement, and compassionate design patterns. Activate on 'ADHD design', 'cognitive load', 'accessibility', 'neurodivergent UX', 'time blindness', 'dopamine-driven', 'executive function'. NOT for general accessibility (WCAG only), neurotypical UX design, or simple UI styling without ADHD context.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Designs digital experiences for ADHD brains using neuroscience research and UX principles. Expert in reducing cognitive load, time blindness solutions, dopamine-driven engagement, and compassionate design patterns. Activate on 'ADHD design', 'cognitive load', 'accessibility', 'neurodivergent UX', 'time blindness', 'dopamine-driven', 'executive function'. NOT for general accessibility (WCAG only), neurotypical UX design, or simple UI styling without ADHD context.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
This skill should be used when the user asks to 'plan my day', 'help me plan today', 'morning planning', 'what should I work on today', 'daily planner', 'evening reflection', 'reflect on my day', 'migrate tasks', 'carry tasks forward', 'rapid log', 'brain dump my tasks', or mentions ADHD-friendly planning, time-blindness, swim lanes, energy-based task management, bullet journal for ADHD, or dopamine menu. Provides a BuJo-style daily planning system with swim lanes, migration, reflection, and dopamine rewards. Part of the ADHD-founder.com ecosystem.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
ADHD-friendly life management assistant for OpenClaw. Helps with daily planning, task breakdown, time management, prioritization, body doubling, dopamine regulation, and maintaining routines. Use when the user asks for help organizing their life, staying on top of tasks, beating procrastination, planning their day/week, managing overwhelm, or mentions ADHD-related challenges like time blindness, forgetfulness, difficulty starting tasks, or emotional dysregulation.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Formats output for ADHD-friendly action — lead with the next step, number tasks, restate state, cut fluff. Use when named (adhd), when the user mentions ADHD or focus/executive-function constraints, or when they ask for steps they can execute immediately.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building systems that actually work for neurodivergent minds.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
This skill should be used when the user asks for "ADHD output", "fewer output tokens", "short numbered steps", "limited working memory formatting", or explicitly invokes "adhd-output-style".
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Apply adhd-friendly communication as a bounded agent workflow while preserving user intent, privacy, and host capabilities. Use when the user explicitly requests adhd-friendly communication behavior or files.
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ADHD-friendly output formatting. Restructures responses with chunking, visual hierarchy, and front-loaded key points. Modes: clean, flow (default), zen. Use when user says "hyperfocus", "focus mode", "adhd mode", "adhd friendly", or invokes /hyperfocus.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Cognitive copilot for people with ADHD. Use this skill whenever someone mentions paralysis, can't start a task, feels overwhelmed, needs to organize their day, is procrastinating, doing a brain dump, wants to plan their week, or says anything like "I don't know where to start", "I have too much on my plate", "I can't focus", "I'm stuck", or "I finished X but can't start Y". Also triggers on general focus and productivity requests — don't wait for the user to explicitly say "ADHD". If someone seems stuck, scattered, or overwhelmed, this skill applies.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building systems that actually work for neurodivergent minds.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building systems that actually work for neurodivergent minds.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
ADHD-friendly output shaping for subagent responses. Lead with the next action, number multi-step tasks, end with one concrete next step, suppress tangents, restate state across turns, give specific time estimates, make wins visible, matter-of-fact errors, cap visible lists to 5, no preamble or closers. Loaded by genin, jonin, anbu, tokubetsu-jonin, and chunin when shaping final responses.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
うつ病、不安症群、PTSD、双極性障害、統合失調症、ADHD、境界性パーソナリティ障害に関する心理教育。診断を行わない知識共有。
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building systems that actually work for neurodivergent minds.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building systems that actually work for neurodivergent minds.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Set up and run a body-doubling session — using another person's presence (in the room, on a call, or a chat check-in) to start and stay on the task your ADHD brain keeps bouncing off. Use when someone says 'I can't start this task', 'body double with me', 'I only work when someone's around', or has ADHD/executive-dysfunction and a task that won't begin. Produces a session plan, the exact ask to send a body-double partner, and a solo fallback for when no one's available.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.
Shapes turns action-first: action leads, steps numbered, state restated. Use for ADHD-friendly output. Do not use to trim tokens; use response-compression.
한국어 요약은 준비 중입니다. 원문 설명을 표시하고 있습니다.