Позитивная психология по Селигману: модель PERMA, сильные стороны характера (VIA), упражнения на благодарность, теория потока (Flow) и факторы жизнестойкости.
日本語の概要は準備中です。原文の説明を表示しています。
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概要と使いどころ
Позитивная психология по Селигману: модель PERMA, сильные стороны характера (VIA), упражнения на благодарность, теория потока (Flow) и факторы жизнестойкости.
日本語の概要は準備中です。原文の説明を表示しています。
Resolución estructurada de problemas en 6 pasos: Definición del problema, objetivos, lluvia de ideas, evaluación, implementación y revisión.
日本語の概要は準備中です。原文の説明を表示しています。
基于塞利格曼的积极心理学:PERMA模型、性格优势(VIA)、感恩练习、福流理论(Flow)与心理韧性要素。
日本語の概要は準備中です。原文の説明を表示しています。
Positive Psychology according to Seligman: PERMA model, character strengths (VIA), gratitude exercises, flow theory, and resilience factors.
日本語の概要は準備中です。原文の説明を表示しています。
Psicología Positiva según Seligman: modelo PERMA, fortalezas del carácter (VIA), ejercicios de gratitud, teoría del flow (fluidez) y factores de resiliencia.
日本語の概要は準備中です。原文の説明を表示しています。
Points to the standalone module steuer-assistent: a local, offline-first receipt worksheet for German employee income-related expenses (Werbungskosten) -- record, sum to the cent, private ZIP export. Use this skill when Werbungskosten receipts should be prepared in a structured way -- with a clear boundary: not tax advice, no deductibility check, no creation or submission of a tax return (that happens via ELSTER or approved software).
日本語の概要は準備中です。原文の説明を表示しています。
Erstellt oder überarbeitet einen Skill FÜR DIESES ÖKOSYSTEM: delegiert die generische Interview-/Entwurfs-/Eval-Schleife an das offizielle skill-creator-Plugin (Anthropic, Apache-2.0), setzt aber zusätzlich die ellmos-Anforderungen durch, die das offizielle Plugin nicht kennt — Haus-Frontmatter (9 Felder), Kategorie/Sichtbarkeits-Regeln, anbieter-/nutzer-/ellmos-neutrale aber ellmos-sensitive Erkennung via grounding-seed, mitgelieferte config.json (inkl. Lernvertrag) + connections.json, Anbieter-/Vendor-Bewusstsein (State-of-the-Art-Alternativen inkl. eigener ellmos-Komponenten vorschlagen), einen Selbstaktualisierungs-Abschnitt UND einen wiederverwendbaren Lern-/Abdeckungs-Dateisatz (user-usecases.json, usecase-gaps.json, known-providers-and-abilities.json, gap-closing-analysis.json — an skill-creators evals.json und A2A/AgentSkill angelehnt, kein Parallelstandard). IMMER nutzen, wenn ein NEUER Skill für dieses System entstehen oder ein bestehender auf ellmos-Konformität nachgerüstet werden soll — auch bei "erstelle einen Skill", "bau mir einen Skill für X", "skill-creator nutzen", "neuen Skill anlegen", "diesen Skill ellmos-konform machen", "Lernvertrag/Verhaltenscodex für einen Skill anlegen", "Usecase-Abdeckung eines Skills prüfen". Für reines Skill-FINDEN/ROUTEN stattdessen skill-finder, für Landschafts-Audit skill-explorer.
日本語の概要は準備中です。原文の説明を表示しています。
Aktiver Finder/Router für die eigenen lokalen Skills (Analogon zu using-superpowers). IMMER zu Beginn einer nicht-trivialen Aufgabe nutzen, um zu prüfen, ob ein user-Skill passt, und zum richtigen Skill zu routen. Aktiviert sich bei „welcher Skill passt", „gibt es dafür einen Skill", „skill finden", oder generell vor Aufgaben, die ein lokaler Skill besser löst als ad-hoc-Arbeit.
日本語の概要は準備中です。原文の説明を表示しています。
Positive Psychologie nach Seligman: PERMA-Modell, Charakterstärken (VIA), Dankbarkeitsübungen, Flow-Theorie und Resilienzfaktoren.
日本語の概要は準備中です。原文の説明を表示しています。
Operating Roblox Studio for game development — the visual editor in which the 3D scene is built, tested, and published. Use this skill for: Studio basics (Explorer, Workspace, play-test, saving the place as .rbxl), the interplay with Rojo (Connect, scene-vs-code mode), AI control of Studio via the Roblox-Studio-MCP (execute_luau, insert_from_creator_store, generate_material, screen_capture, Play/Stop, reading the Console), the complete asset-pipeline workflow (Creator Store → clean up → kit → scene → .rbxl → Rojo brings it to life), and above all the MANDATORY malware scan for marketplace assets. Also trigger on "embed an asset from the Store", "Studio MCP not working", "studios: []", "generate material", "save scene", "is this Roblox asset safe", "scripts disappear after Play".
日本語の概要は準備中です。原文の説明を表示しています。
Transcribes audio/video files to text. Uses Whisper (openai-whisper) or Vosk (offline) as optional backend — both are detected via presence check. Without backend: placeholder mode with dummy output (dry-run).
日本語の概要は準備中です。原文の説明を表示しています。
Developer assistant (ATI successor). Provides a quick project overview via headless scan and routes to the available coding tools: CodeCommander MCP (analysis/refactor/diagnose) and the ellmos-code-tools module. Pure tool routing + scan, no own store.
日本語の概要は準備中です。原文の説明を表示しています。
Answers weather questions for a location or coordinates via wttr.in (free, no API key). Current weather + 3-day forecast. Location comes from the user request or preferences; optional short cache.
日本語の概要は準備中です。原文の説明を表示しています。
Calendar skill with user-adaptive backend selection (Flag 3). Default: local SQLite store. Optional: Google Calendar MCP, Routinika or UpToday as backend — controlled via assist/prefs.json. Without preference the LLM asks the user interactively.
日本語の概要は準備中です。原文の説明を表示しています。
Einmaliger Tasksolver+Writer+Maintainer-Durchlauf fuer den Projektordner, in dem die Session gerade sowieso gearbeitet hat (inkl. Unterordner) — kein systemweiter Sweep. Loest offene triviale/autonome Register-Punkte, aktualisiert Dokumentation auf den gemessenen Ist-Stand (im Projekt UND in der Root der Pipeline, in der das Projekt liegt) und raeumt Strays/Temp- Dateien nach dem Papierkorb-Prinzip weg. Nutze diesen Skill bei /tidy-up, "raeum das Projekt auf", "mach hier sauber bevor wir weitermachen", am Ende einer Arbeitssitzung an einem Projekt, oder als faellige autonome Aufgabe innerhalb von /work-autonomous + /goal.
日本語の概要は準備中です。原文の説明を表示しています。
Route planning from A to B via OSRM (Open Source Routing Machine). Supports car, bicycle and pedestrian. No API key required.
日本語の概要は準備中です。原文の説明を表示しています。
Location, restaurant and hotel search via OpenStreetMap (Nominatim + Overpass API). Returns POIs (Points of Interest) near a location or searches by free text.
日本語の概要は準備中です。原文の説明を表示しています。
Drafts a nonconformance report from inspection notes, test results and the governing specification or procedure: what was observed, where, the evidence with references, the requirement cited quoted verbatim with the departure from it, and containment proposals for the quality lead to decide. Never classifies severity, dispositions the item, names a root cause or closes the report. Use when the user asks to "write up this nonconformance", "draft an NCR from my inspection notes", "formalise this deviation" or "turn this snag into a defect report". Do not use for tracking the actions an NCR raises, use corrective-action-tracker instead. Drafts for human review; never approves, authorises or signs off.
日本語の概要は準備中です。原文の説明を表示しています。
Triages an incoming non-disclosure agreement against the organisation's written standard NDA positions and returns a DRAFT triage pack: a clause-by-clause deviations table with a severity band, a suggested response per clause quoted from the positions document, open questions and a governing-law flag, all for counsel to decide. Never gives legal advice or an acceptability call. Use when the user asks to "triage this NDA against our standard positions", "screen this confidentiality agreement before it goes to legal", "red-flag this mutual NDA", "first-pass the counterparty's NDA" or "is this NDA standard or does it need counsel". Do not use for a full review of an MSA, SOW, licence or any whole contract, use contract-review-pack instead; for one clause lined up across several documents, use clause-comparison-table. Drafts for human review; never approves, authorises or signs off.
日本語の概要は準備中です。原文の説明を表示しています。
Abstracts one contract into a key-terms table with clause references, compares each term against the user's playbook of standard positions, and returns a DRAFT contract review pack: deviations and issues, open questions and a reviewer checklist. Flags governing law and never gives legal advice or enforceability or acceptability calls. Use when the user asks to "review this contract", "abstract the key terms", "summarise this MSA", "pressure-test this SOW against our playbook" or to compare an agreement with their standard positions. Do not use for a first pass on a stand-alone NDA, use nda-triage instead, or for one clause lined up across several documents, use clause-comparison-table instead. Drafts for human review; never approves, authorises or signs off.
日本語の概要は準備中です。原文の説明を表示しています。
Build a SuperCollider piece up while it plays - start a sound, change it in place, layer it, and stop it cleanly - using the dsh-supercollider tools (sc_exec, sc_nodes, sc_play, sc_stop-via-sc_exec) and the idioms that make a session survive (Ndef, ProxySpace, Pbind, ~variables, s.freeAll).
日本語の概要は準備中です。原文の説明を表示しています。
Use Cua's cloud sandboxes via cua.ai. Requires CUA_API_KEY. Cloud sandboxes are isolated VMs run by trycua with billing per usage. Use when the user wants no local Docker/QEMU, wants Windows/macOS guests without Apple Silicon, or explicitly asks for cloud.
日本語の概要は準備中です。原文の説明を表示しています。
Interact with GitHub using the `gh` CLI. Use when managing issues, PRs, workflow runs, or advanced API queries via `gh issue`, `gh pr`, `gh run`, and `gh api`.
日本語の概要は準備中です。原文の説明を表示しています。
Operate Lemon Squeezy — the Merchant of Record for digital products and SaaS — via its JSON:API REST endpoints. Covers stores, products, variants, checkouts, orders, subscriptions, customers, and license keys. Use when the user wants MoR billing (EU VAT, chargebacks, sales tax all handled for ~5% + fees) instead of rolling their own with Stripe.
日本語の概要は準備中です。原文の説明を表示しています。