ジェフリー・ヤングによるスキーマ療法:スキーマ、モード、インナーチャイルド概念、コーピング・スタイル — 心理教育的アプローチ。
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概要と使いどころ
杰弗里·杨(Jeffrey Young)图式疗法:图式、模式、内在儿童概念与应对风格——心理教育呈献。
日本語の概要は準備中です。原文の説明を表示しています。
Схема-терапия Джеффри Янга: схемы, режимы, концепция внутреннего ребенка и копинговые стили — психообразовательная подача.
日本語の概要は準備中です。原文の説明を表示しています。
Resolución estructurada de problemas en 6 pasos: Definición del problema, objetivos, lluvia de ideas, evaluación, implementación y revisión.
日本語の概要は準備中です。原文の説明を表示しています。
paveman
無料Erkennt Aufträge, eine Regel- oder Gedächtnisdatei zu kürzen ("kürze meine CLAUDE.md", "MEMORY.md ist zu lang", "komprimiere die Doku, ohne Technik anzutasten", "diese Regeldatei wird über die Zeichengrenze abgeschnitten") und nutzt dafür das Modul paveman — ein deterministisches, modellfreies CLI-Werkzeug zum Kürzen von Prosa in Markdown-/Textdateien mit Trockenlauf als Standard, Rollback und strengem Schutz-Validator für Pfade, Überschriften und Code. Nutze diesen Skill bei Sätzen wie "kürze <Datei>", "diese Datei ist zu lang/wird abgeschnitten", "shrink this rule file", "komprimiere ohne Inhalt zu verändern" oder wenn eine Regel-/Gedächtnisdatei erkennbar an eine Zeichen- oder Zeilengrenze stößt.
日本語の概要は準備中です。原文の説明を表示しています。
Systematic 6-phase debugging protocol. Structured approach to bugs with quick checks, isolated testing, 20-minute rule, and bug report template.
日本語の概要は準備中です。原文の説明を表示しています。
8-phase development cycle: Feature requests, current state, functional planning, frontend, backend planning, backend code, tests, use cases. Iterative framework for systematic software development.
日本語の概要は準備中です。原文の説明を表示しています。
bugsweep
無料Systematic bug sweep with a codebase-scaled target value, doubling escalation, area tracking, and final verification. Use on /bugsweep or whenever the user requests a systematic bug pass.
日本語の概要は準備中です。原文の説明を表示しています。
Übersetzt zwischen Benutzeroberfläche und Text — in beide Richtungen. Aus einer beschriebenen Oberfläche wird ein Skill; aus einem Skill wird eine Oberfläche. Nutzen, wenn eine Anwendung entworfen wird und der Ablauf noch unklar ist, wenn ein bestehendes Werkzeug als Skill verfügbar gemacht werden soll, wenn Oberfläche und Agentenzugang auseinanderdriften, oder wenn ein Skill zu lang wird und niemand weiß warum.
日本語の概要は準備中です。原文の説明を表示しています。
Builds a personal voice profile from roughly 90 days of the user's own sent messages and meeting speech, then drafts emails and documents that match how the user actually writes, returning the profile and every draft as Markdown for the user to keep, paste or send themselves. Use when the user asks to "write this like me", "match my voice", "draft this in my tone", "build my voice profile" or "refresh my voice profile". Do not use for an announcement in the organisation's voice, use announcement-drafter instead, nor for a weekly status email, use weekly-status-update-writer instead. Drafts for human review; never approves, authorises or signs off.
日本語の概要は準備中です。原文の説明を表示しています。
Drafts one weekly status update or team status email (done, in progress, blocked, next, asks) from the notes, task lists, tracker exports and messages the user attaches, pastes or makes reachable, every bullet traced to a source and every gap marked UNKNOWN, returned in the chat as Markdown for the user to review and send. Use when the user asks to "write my weekly status update", "draft the team status email", "turn my notes into a status report", "what did we get done this week", "summarise this week for my manager" or "prepare Friday's update". Do not use for maintaining a project's living logs or a project-level report built from them, use project-status-tracker instead. Drafts for human review; never approves, authorises or signs off.
日本語の概要は準備中です。原文の説明を表示しています。
Turns plain-language requests (emails, chat messages, form submissions, meeting asks, voicemail or call notes) into one intake record per request (what is asked, who asks and for whom, urgency as evidenced, category, suggested owner, missing information with draft clarifying questions) and a triage table sorted for the operations lead to act on. Use when the user asks to "log these requests", "triage this pile of asks", "turn this message into an intake record", "who should own this request", "what is missing before we can start" or "build today's intake list". Do not use for customer support tickets, use ticket-triage-pack instead; for clearing a personal mailbox by reply bucket, use inbox-triage. Drafts for human review; never approves, authorises or signs off.
日本語の概要は準備中です。原文の説明を表示しています。
Turns one meeting transcript or recap into a DRAFT action-items document (decisions, owned and dated action items with verbatim source quotes, open questions), a task list ready for the user to enter into their task tracker, and one DRAFT follow-up email per action owner, all returned in the chat for the user to store, create or send. Use when the user shares, names or points to a meeting transcript or recap and asks to "pull the action items from this transcript", "who owns what after today's call", "draft follow-up emails to each owner" or "turn this recap into tasks". Do not use for full minutes, use meeting-minutes-writer instead; a brief before a meeting is meeting-prep-onepager. Drafts for human review; never approves, authorises or signs off.
日本語の概要は準備中です。原文の説明を表示しています。
Builds a DRAFT data dictionary from a schema export, table definition, sample rows or a partial existing dictionary: one row per field with the name as stated, type as stated or observed, meaning quoted from the documentation supplied, owner, allowed values, and UNKNOWN wherever no source defines the field, plus a gap list for the data owner. Never infers a definition from a column name. Use when the user asks to "build a data dictionary for this table", "document these columns", "what does each field mean", "turn this schema export into a dictionary" or "fill in the field definitions from these documents". Do not use for profiling values or finding patterns in the data, use dataset-insight-pack instead; for metric definitions, use kpi-definition-sheet; for logging data defects, use data-quality-issue-log. Drafts for human review; never approves, authorises or signs off.
日本語の概要は準備中です。原文の説明を表示しています。
Prepares a DRAFT management-of-change intake record from a change description (email, meeting note, marked-up drawing or request form): what changes from what to what and where, the identifiers named, the candidate affected documents matched against the register, the disciplines to consult with the reason for each, and the numbered questions reviewers must answer, with UNKNOWN wherever the description is silent. Prepares the record only: never approves, classifies the change, decides replacement in kind or makes any hazard or safety judgement. Use when the user asks to "raise an MoC for this", "prepare the change request intake", "which documents does this change touch", "who needs to review this change" or "draft the MoC form from this email". Do not use for tracking who owes information to whom across disciplines, use interface-register-builder instead. Drafts for human review; never approves, authorises or signs off.
日本語の概要は準備中です。原文の説明を表示しています。
Extract structured data from receipts and invoices for bookkeeping, expense tracking, and tax preparation. Supports email, photos, scanned images, PDFs, and accounting exports. Outputs vendor, date, amount, tax, line items as table, CSV, or JSON. Trigger on "process receipts", "extract receipts from email", "scan invoices", "capture expenses".
日本語の概要は準備中です。原文の説明を表示しています。
setup
無料Diagnose or enable Session Cartographer semantic search in Codex, including least-privilege localhost access to local Qdrant and the embedding server. Use when setup, Qdrant health, localhost reachability, sandbox network denial, or semantic indexing is in question.
日本語の概要は準備中です。原文の説明を表示しています。
Dockerfile、Compose、Terraform、GitHub Actionsの危険設定を決定的な検出器で検査し、共通Finding schemaとredaction基準で返す。secretや一般の脆弱性はreviewerのsecurity観点を使う。明示的な `/sentinel-review` の指定でだけ使う。
Dockerfile・Compose・Terraform・GitHub Actionsの差分または指定パスを決定的な検出器で検査し、共通Finding schemaとredaction基準で結果を返す。IaCの危険設定検査専用で、secretや一般の脆弱性はreviewerのsecurity観点を使う。明示的な `/sentinel-review` の指定でだけ使う。
Reimagine an everyday photograph as a cinematic live-action film still using motivated lighting, source-aware framing and restrained color, with optional original subtitles. Use for 电影剧照, 日常电影画面, cinematic photo scenes, or a film-like moment from a supplied photograph.
日本語の概要は準備中です。原文の説明を表示しています。
Operational guide for the ArtCraft MCP integration — the community Python rebuild (C:\Users\rasta\artcraft-mcp-py\artcraft_mcp_server.py) that replaces the broken upstream artcraft-mcp.exe, the live api.storyteller.ai/v1 API map (required headers, cookie auth, endpoint schemas), the upstream bug/PR trail (issues #1/#3, PR #2), the reverse-engineering playbook (browser capture, cookie injection, schema fishing via validation errors, handshake replay, Windows MITM kit), and the generic MCP-protocol debugging playbook (snake_case servers, the shim pattern, 'missing field protocolVersion' diagnosis). Use when working on ArtCraft MCP tools, debugging an artcraft server connection, extending the Python rebuild, or diagnosing any third-party MCP handshake failure.
日本語の概要は準備中です。原文の説明を表示しています。
WooCommerce Subscriptions data model, switcher, and gifting reference for exact order type names, product type slugs, subscription meta keys, schedule/date keys, related-order relation meta, switch cart data, switch order data, switched item types/meta, proration hooks, and WCS Gifting recipient storage. Use when code reads or writes shop_subscription, subscription, variable-subscription, subscription_variation, _billing_period, _schedule_next_payment, _subscription_switch_data, _subscription_switch, subscription_switch, _switched_subscription_item_id, wcsg_gift_recipients_email, _recipient_user, _recipient_user_email_address, wcsg_recipient, or when an agent needs the full WooCommerce Subscriptions switcher/gifting flow.
日本語の概要は準備中です。原文の説明を表示しています。
Operational guide for WordPress.org submission readiness of NV oOS standalone plugins (nvoos-docs-hub live at 0.5.3; nvoos-content-graph live at 1.0.10 in the re-submission loop; nvoos-design-system next in the pipeline — issue #6811). Covers the 18 wp.org guidelines, the Plugin Check (PCP) gate in CI and Docker, PCP finding triage, the reviewer-reply loop (findings taxonomy from the real 0.4.3 review, related-issue sweep checklist, reply-email template), packaging exclusion tri-sync, readme.txt standards, .wordpress-org listing assets, and the NV oOS Complete checkout-flow disclosure discipline (docs-hub 0.5.3, content-graph). Use when preparing a wp.org submission, responding to a reviewer email, fixing the plugin-check CI job, triaging PCP findings, or capturing listing screenshots.
日本語の概要は準備中です。原文の説明を表示しています。
Handle UTF-8 and text encoding safely in WordPress plugins, especially on WP 6.9+ where wp_is_valid_utf8(), wp_scrub_utf8(), and noncharacter helpers replace older seems_utf8-style checks. Covers when to validate, scrub, reject, or preserve invalid bytes; wp_check_invalid_utf8 behavior; XML/JSON/feed/export boundaries; and avoiding data loss from premature replacement. Use when processing imported text, CSV, XML, feeds, email, REST payloads, AI prompts, logs, filenames, or external API data.
日本語の概要は準備中です。原文の説明を表示しています。